fanievb

showing some out of town folk what #slumtown has to offer This counts as crossfit right?

nee maar dis baie mooi. Vertel my gou, wat is jou opinie oor die voorplantingsgewoontes van die Namibiese groot woestyn sprinkaan?

PM @Sepia on the hub As far as I know he has done that before (or at least something similar)

https://diyshop.co.za/products/duram-durastrip read the instructions before use (and wear gloves)

https://bikehub.co.za/classifieds/listing/create/step/1

A litte spin around some of the local trails

fenix 6 has garmin pay navigation is via a "blue line" no map available

https://www.facebook.com/100044602891806/posts/364783131685114/

work from home luch hour things

plus one for the lezyne pocket drive. great as back for those "i need more that one bomb" kind of days.

This bike ????

What app gives you the wind data?

I use cadence carbofuel (and the excess body fat I have in abundance)

Yesterday, before the winter weather sets in for the week

this is my go-to https://simpleveganblog.com/3-ingredient-raw-cacao-bites/ i've adapted slightly to used mixed nuts (peanut, cashew) and peanut butter

they are crap ( I had one) Get the 18V one

50??? you don't look a day over 39 Happy birthday bru, many happy returns

some singletracking It's super dry down here in the EC, it's almost starting to look like the big smoke in winter

return submitted 13 July money paid 15 July. seems they are lazy this year, first time in 5 years that my wife isn't being audited

@rideforapurpose

it gives the vetties a chance to catch up on the downhills