MrFine

Thanks Buddy

Good day all.Using strava and up-loading GPX files from my Polar RCX5.Would like to know how to up-load my heart rate files as well as I would like to go premium and get the full benefits of the site.Thanks.

That good news to me.Enjoy

This looks like a new race on the calendar.I know they usually had the Voriberg race in the same area.So maybe some of those routes used.

Not that bad.Had a ride there yesterday on the Buffelspoort side,including the sparkling waters horse shoe which was flooded in the dip about +/- 30cm.Good fun.Got wet.Lots of streams coming of the mountains.Great scenery

Yes.Its called sugarbush hill.Good climb that one,but a awesome down hill on the other side.

Biggest Lap Dog in the world.Great Dogs

I think Buys and Schurter will really compliment each other.Both tough as nails and a will to win.My team to watch.

I stay in the area and here are some rides I have done.

Having a fat chow

I'am so glad

Not good.Hope you come right.Nowhere is safe these days.

I see Niño,s doing a lot of long ride on strava

I see in the dirty dates booklet it shows a race for this weekend.Is this series still continuing?????

Rucking Bastards.

a) Selfish Rucking bastarts. b) Jealousy makes you nasty. C) Got nothing better to do than to irritate the rucking **** out of us all.

I have the Polar RCX5.Good for triathlon or run,bike or swim.Must admit it is a bit expensive but can buy accessories as you go along.Started with the bike package then bought the GPS unit and later the foot pod for running.whats nice you can change views by bringing you watch close to your heart rate monitor.The polarpersonaltrainer web site is not bad at all.Upload my GPS data to strava as well.

Hectic.....This means they just shoot to kill.Hope all ends well.Lucky you guys were in a group and not alone.

What made you stop.I dont want to go that way.Welcome Back.

The front shocks normally give it away at a quick clance.Saw a doggy gardener type guy the other day.Noticed the shocks first and then had a good look at the bike and it was a Gaint.What are the odds.Stolen for sure.

Lost track................

Nice one.Enjoy

Sad News.RIP

Welcome friend

RIP