sias

Caad4, I am, and don't call me shirley! Got it cheap-cheap! It's one of those frames that's made in the sam factory as other well-known brands - as per one of the previous threads. Will see how it goesd...

Is this black enough? Should be completed today...

Cleats. That is all.

Nope, thats a roadbike proper!

Saw these on PEZ cycling... http://www.pezcyclingnews.com/?pg=fullstory&id=9849&status=True&catname=Latest News

Budget?

This will not end well...

Wow really? Millions hey?

Dankie Ecc1! Almal 'n klomp rassiste wat kla... Die cANCer verdein hierdie partytjie uit en uit met alles wat hulle vir die land gedoen het, veral na 94. Ek wonder of AL die "republiekfees vieringe" in AL die jare voor 94 se kostes ooit 'n 10de van die koste is vir hierdie partytjie.

OK, so after last year's disaster, it's time again for the 340km schlep through the desert. My base fitness is reasonable and I'm doing 10 to 15 hours a week. I still feel there is room for improvement as I want to finish the race in the 17 to 19 hour timeframe. During the week I do 2-2½hrs at moderate to high intensity for 4-5 days and then I try for 3-5hrs a day on the weekends at moderate intensity. This should be enough? I fly up on the 15th, the day before the race, so I effectivley have 34 days left. Any training tips from the guru's? Here is a slapped-together route profile for the 340km...

I do about 45-60km one way, 3-4 days a week on the MTB. I have a lift club and when it's my turn to drive I load the two bikes and leave them at the office. Next to days I drive in with the other guys and ride home.

If your saddle isn't set up correctly, then: yes, and no. Is your saddle perfectly horizontal or pointing upwards?

Just read the "team composition" from the youth development... If I had 6 male riders: Would it be OK if they were 4 white laaities with an Afrikaner culture and 2 white laaities with an English culture? Or do I read this whole thing wrong? Also, do you get white PDI riders?

So, what you guys are basically saying, is that I'm screwed with the Desert Dash only 45 days away?

Refer to my two posts above...

Specs for the Rolfes www.rolfprima.com TdF6060mm carbon tubular 1435gm TdF38SL38mm carbon tubular 1175gm Vigor α33mm alloy clincher 1480gm Elan α23mm alloy clincher 1335gm

Yeah, those Zipp 404 tubbies are very heavy at 1278g for the set, compared to the featherwheigt Mavic Ksyrium SR at 1445g for the set... The 303 are heavier at 1171g and if you want really heavy tubbies, you can always opt for the 202 at a leaden 1097g. FAIL...

Dalk kan casper de vries bietjie meer lig op die saak werp... http://www.youtube.com/watch?v=vOjpWYkHc60&feature=related

Hoollyy ****! Are you kidding? Can anyone (besides malema and the anc) be that dumb/stupid?

I wax, MTB and road. Kamikaze - I do it for the looks, pure and simple. Had a few comments on my legs so far - one while schlepping up the Swartberg pass during the Cape Pionneer. So there...

I'm sorry - what?!

Please direct all questions to the illustriuous cANCer and their fat posterboy malema. I am sure they will be able to explain the economic complexities regarding farm grabs and mine nationalisation.

Took mine off after it got stuck on "rigid" on the Cape Pionneer Trek. Twice.

Don't know if you saw the latest Top Gear? The Atom 500 did the lap in 1:15.1, blowing the Veyron Supersport clean out of the water by 1.7sec!