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Pieter-za

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Everything posted by Pieter-za

  1. Pieter-za
    Perhaps contact Upington Cycle and Outdoor They might even have their rides still going.
  2. Pieter-za

    The Munga 2020

    Pieter-za replied to JohanDiv's topic in Events

    From our club, he also did Marathon Des Sables a couple of years ago.
  3. Pieter-za

    The Munga 2020

    Pieter-za replied to JohanDiv's topic in Events

    ​​The Munga 2020 Live Tracker
  4. Pieter-za
    Enjoyed it thoroughly!!
  5. Pieter-za
    How difficult is it to slide off? (Iow just slide it off when not in use then?)
  6. Pieter-za
    Yr's view. Oh well, will at least be nice and cool.
  7. Pieter-za
    n/a
  8. Pieter-za
    I created a GPX track from the map, FWIW. (Use at own risk!) Jhb_Classic_v2.gpx
  9. Pieter-za
    In Clarens you can follow (a permutation) of the parkrun route area, Bethlehem used to have Wolhuterskop, not sure what the current state is. Golden Gate also an option? Harrismith has Platberg. (Can help you with a route up and down) There are also these options.
  10. Pieter-za
    http://hecticpromotions.co.za/joburg-classic/ My interpretation is yes, up to and incl Friday (?)
  11. Pieter-za

    Garmin pay

    Pieter-za replied to eibmoZ's topic in Technical Q&A

    https://www.garmin.com/en-ZA/garminpay/banks/
  12. Pieter-za
    Ook op Magzter
  13. Pieter-za
    Darem op Magzter ook
  14. Pieter-za
    If you are interested in more detail : 10 Km PR
  15. Pieter-za
    Nick Bester :
  16. Pieter-za
    https://momsenbikes.com/product-category/frame-kits-various/ ?
  17. Pieter-za
    The water (and coke) thing is a bit over the top on road races. It is actually possible to run without it on (I would say) up to 21Km, even in the heat. IMO over hydration (and waste!) is a bigger problem than dehydration. So yes, I agree, some runners need to take responsibility for their behavior.
  18. Pieter-za

    Munga Grit

    Pieter-za replied to Baracuda's topic in Events

    Thanks, talent galore! (And his wife Marietjie as well) Wow, well done on that silver - I gave it a good go during the late 80's (when it was still ~12.3 Km) but alas...
  19. Pieter-za
    Rouvy is supporting Virtual Running from 1 Oct. (Beta at the moment)
  20. Pieter-za

    Munga Grit

    Pieter-za replied to Baracuda's topic in Events

    Is Michael McDermot who is riding (racing!) the same MM from Harrismith Mountain Race fame?
  21. Pieter-za
    Recent peer reviewed research on using PPG (oHR) vs HRM strap sensors: ​​Concurrent heart rate validity of wearable technology devices during trail running In other news, from Coros Global:
  22. Pieter-za
    Q5?
  23. Pieter-za
    Link is not working, is it the same as this one: https://www.efficientexpress.co.za/shop/bicycle-rack-4-carrier-tow-ball-mtg/ https://boatssa.com/product/bicycle-rack-4-carrier-tow-ball-mtg/ (The other MTG on TaL that I could find is https://www.takealot.com/bicycle-rack-4-carrier-tow-ball-mtg/PLID66945879 )
  24. Pieter-za
    http://www.ventertrailers.co.za/cycle-rack-mounting.aspx ? http://www.ventertrailers.co.za/bicycle-rack-optional-accessories-trailers-for-sale-3445.aspx ?
  25. Pieter-za
    Yip - the scientist in me is a bit pedantic We can't just interchange scientific terms because it is convenient or good for marketing. I am not disputing the benefits and the fact that it is consistent, usable etc etc, but - as you also pointed out quoting the latest study - it is not power. (I think Stryd should rather call it something else, as it is a misnomer. VOwer might be a good one
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