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blondeonabike

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Everything posted by blondeonabike

  1. She is an inspiration
  2. What were you smoking in your tent at Sani????
  3. I want this bar tape!!!!!
  4. You are actually very clever with the CX bike. Using the district roads and the few tar bits you can link pmb cascades, cedara, hilton, Howick, Karkloof and St Ives in one ride. Not to mention the beautiful Currys post road, Dargle and Karkloof roads that when they turn from tar to dirt us on roadbikes have to turn around and you can carry on!
  5. Question: when people generally refer to their w/kg are they referring to the 3 or 20 min test? I've only done the 3 min test.
  6. https://www.youtube.com/watch?v=fNcw8d2cyrg
  7. Is there a relationship between people that have larger volume hearts having lower maximum heart rates? I heard something along these lines recently and wondered if it is true.
  8. Little ride on Howick Trails this morning. Climbed up singletrack and made a stop by Howie, our resident cyclist gnome.
  9. Was there this morning. Had a great time, some really good racing!!
  10. I hope you guys get to do this more often. For a mum to leave her kids in safe care and go for a ride, is like being set free.
  11. We used to have this problem at our old house before we moved six months ago. My female cat, is very passive. We had a neighbour who had lots of sausage dogs, and lots of cats. Basically if the cats wanted some peace to do their business in the garden or roam around they would come to our house. We had no dogs at the time to chase the cats away. Problem was a large male tom that would come into our house and bully our cat. One day we came home to blood all over the kitchen and balls of my cats fur pulled out (my cat is beige, the tom was black) and urine everywhere. My cat was beaten and hiding under my bed. This was the last straw. Sadly, when I spoke to the neighbour, she was very non chalant about the affair, it was the one time I really lost my cool and threatened to shoot an animal. We got a dog a while later and that sorted the issue out.
  12. Vettie, you are close enough to sneak away for a weekend, jy moet kom!!
  13. In otherwords......brother will be moving in soon as well! Mark my words!
  14. I also enjoyed my rumble with rene. Got a nice black thigh now.
  15. He he....or it gets stolen before they have a chance to sell it.
  16. Keep this Sat morning open for a 60km. No excuses this time
  17. So, for my 1000 th post, I might as well make it here. Thanks admin
  18. .
  19. Lekker. We are going to have such a jol.... Get some pads if you like.....we can go ride along the river with pads and bikinis
  20. Yes they are! But they prefer not to go in too deep.
  21. Hehe...so much for the family promising that Lily would be a leeetle dog! She has grown!
  22. I saw this shirt on Aliexpress a while ago. I asked my husband, "Who would wear this?" Then I found this......I now know there are real people that buy this stuff.....
  23. Day out at Karkloof. Pic 1 + 2 are of Jemima Pic 3 is of Jenny, very worried about her family swimming in the river.
  24. I am so sorry I don't know else what to say...... He was one in a million. I am sure your other dogs are feeling quite unsettled too.
  25. This inspired me this morning.
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