Help.Me.

Where can i have a look at the program please?

I'll take those no good Binos off you..........

To explain this with my limited vocabulary.....you use it on the patch , press hard down and roll it over the patch to ensure the patch sticks to the tube etc etc !!!

Tell me about it .... i miss the 20's, 30's, 40's and i am now in the 50's.....and its not always easy!!! We must HTFU what else?? Nice saddle though , you did not consider a Brooks?

Vettes you are going soft....

I carry my Camelbak Mule , which i bought in 2013 , every time i go out on the bike. It is packed with everything AND the kitchen sink. I am heavy on water and i cannot drink out of my bottles IF riding Single Track.........( i rarely do single tracks )

Bann him for life and if he spill the beans reduce it to 4 years....

How long is a piece of string.........rather go to jaracal.com , there you will find a wealth of information. That is the hunters " bikehub"

Ohhh noooo.....i just bought squirt tyre sealant. According to the bloke at the LBS its very good and compatible with Stans ....what went wrong when you used it??

Must be Vettes at it again........ he was spoilt when doing the Munga!!!

https://www.jaracal.com/viewtopic.php?f=19&t=73511 here you go !!!

Does the intervals.icu work on the Strava paid version?

Insane......

Yes it eventually happened. Started feeling funny on Thursday went to the doc. on Friday....Big antibiotic pills and i am out for the Tsitsikamma Traverse. What a bummer, training for a long time now and just BOOM game over. I will go as a spectator and make good use of the stuff they Brew there ! I wonder if the 2 back to back days stuffed up my immune system last weekend??

Hi Vettes, do you use it for hunting or just playing around? I must admit i was thinking of taking bow hunting up , maybe its just an itch??

How much are those bows Vettes? Please tell me more about them....

Why interrupt your taper ? You look VERY FIT and FRESH on your profile pic!! Just give it horns......

Have a look on jaracal for Tikkas maybe you will get lucky!!!

Man i stay about 50 km away and i would like to help i am also a hunter BUT , i will rather ask the buyer to take it to a gun shop and get some one to look at it. I would feel much happier if the rifle was checked with a bore scope.....270 fast caliber throat erosion??? I will strongly advice this route!!

No Myles get back to the Weight loss thread................

All good advice, just another tip. If the banks wants to sell you their life cover be very careful, READ ALL THE FINE PRINT.............. and get quotes from the other role players as well. What i have found with the banks the life insured value reduces as the bond amount reduces BUT the premiums goes up!!

Thanks all !!! I have some home work to do!! The Hubbers always surprises me !!!

I read all over Hubland of hubbers using Trainingpeaks. Now my scenario is as follows, My coach loads the workouts on TP, i then export it via Trainer Roads Workout Creator and add them to my TR calender which sync with the TR app where i do the workout in.....(man this is a mouthfull!!!). The finished workout gets synced with TP again. Is there a way of doing the workout directly in TP, and not using TR at all. I am paying for TR and TP (coach's orders to get full package). Please any help or ideas ??

At long last , somebody please ask me the time..........

Do you send it with a courier to differant locations or how do you operate? Would like to support you at that price!!☺