Guest Travis. Posted December 18, 2013 Posted December 18, 2013 DAY 19 : Feeling good , no craving, no issues. Went for a 40 k road ride and felt super strong. No irritabilty, no sweet cravings. I have maintained my diet and training and nothing has changed. I highly recomend kicking the habit for boost to the self esteem and pure riding pleasure. Mooi so mater. Hou so aan! Ek is trots op jou tjom. Ek moet bieg, ek haat rook. Niks kan my so irriteer soos iemand wat daai slegte besluit geneem het om te begin en dan rook waar ek is nie. Soos daai poepholle wat in 'n ry staan iewers en dink nou's die beste tyd. Ek date ook nie 'n girl as sy rook nie en sê vir hulle so. Super Sywurm 1
Vetseun Posted December 18, 2013 Posted December 18, 2013 Mooi so mater. Hou so aan! Ek is trots op jou tjom. Ek moet bieg, ek haat rook. Niks kan my so irriteer soos iemand wat daai slegte besluit geneem het om te begin en dan rook waar ek is nie. Soos daai poepholle wat in 'n ry staan iewers en dink nou's die beste tyd. Ek date ook nie 'n girl as sy rook nie en sê vir hulle so.Yes I feel the same. you are almost like an AIDS activist, just against smoking.
Captain Clumsy Posted December 18, 2013 Posted December 18, 2013 DAY 19 : Feeling good , no craving, no issues. Went for a 40 k road ride and felt super strong. No irritabilty, no sweet cravings. I have maintained my diet and training and nothing has changed. I highly recomend kicking the habit for boost to the self esteem and pure riding pleasure. Good on you!
Ryan Posted January 10, 2014 Posted January 10, 2014 DAY 4O: Very thankful to be a quitter. My riding has taken on a new dimension as my fitness has improved dramatically. Food seems to taste better every day. I WANT TO THANK ALL THE PARTICPANTS IN THIS THREAD. I RECALL READING THIS THREAD IN FEBRUARY 2013 AND ADMIRING ALL OF YOUR EFFORTS AND FEELING YOUR FAILURES AND DISSAPPOINTMENTS. MAY YOU ALL EXCEED YOUR EXPECTATIONS AS YOU REACH FOR YOUR GOALS IN 2014!!! fanievb, Pieter1 and IndianRoadie 3
Fruity Posted January 13, 2014 Posted January 13, 2014 Day 2: luckily I have an electric cigarette to sort out the cravings
Meentb Posted January 13, 2014 Posted January 13, 2014 Day 2: luckily I have an electric cigarette to sort out the cravings Just leave everything. Electric smokes alles. You just in the habit of putting and puffing something in your mouth. Go all out. Good luck.
Mojoman Posted January 13, 2014 Posted January 13, 2014 Just leave everything. Electric smokes alles. You just in the habit of putting and puffing something in your mouth. Go all out. Good luck.Agreed, I tried to quit many times but wound up starting again as soon as I took a drag on a smoke.The last time I quit I did not touch a smoke, its been 4 years this week now. fanievb 1
fabes Posted January 13, 2014 Posted January 13, 2014 Just leave everything. Electric smokes alles. You just in the habit of putting and puffing something in your mouth. Go all out. Good luck.I agree with you.
mikethebike234 Posted January 27, 2014 Posted January 27, 2014 ...that looks suspiciously like a joint
Titan29er Posted January 28, 2014 Posted January 28, 2014 I'm also battling with quiting.....started 2 weeks ago, was going good for the week, from a packet of 20 per day, I'm down to max 4 per day.... This weekend I should (must) quit completely. It stinks and its dragging me down on everything I do...dis sommer *** om te rook...... Wannabe 1
BrandonF_ Posted January 28, 2014 Posted January 28, 2014 that looks suspiciously like a joint She looks like a joint..
BrandonF_ Posted January 28, 2014 Posted January 28, 2014 I'm also battling with quiting.....started 2 weeks ago, was going good for the week, from a packet of 20 per day, I'm down to max 4 per day.... This weekend I should (must) quit completely. It stinks and its dragging me down on everything I do...dis sommer *** om te rook...... You can quit. Choose life above lies. Sterkte
IndianRoadie Posted January 28, 2014 Posted January 28, 2014 DAY 4O: Very thankful to be a quitter. My riding has taken on a new dimension as my fitness has improved dramatically. Food seems to taste better every day. I WANT TO THANK ALL THE PARTICPANTS IN THIS THREAD. I RECALL READING THIS THREAD IN FEBRUARY 2013 AND ADMIRING ALL OF YOUR EFFORTS AND FEELING YOUR FAILURES AND DISSAPPOINTMENTS. MAY YOU ALL EXCEED YOUR EXPECTATIONS AS YOU REACH FOR YOUR GOALS IN 2014!!! i quite in August last year https://community.bikehub.co.za/topic/109272-smoking-and-cycling/page__st__1024#entry2034544 buddy just be proud of yourself when you ride take in deep breaths and enjoy it. you will see in another months time how well you will climb ! fanievb and Wannabe 2
Wannabe Posted January 28, 2014 Posted January 28, 2014 i quite in August last yearhttp://www.thehubsa....24#entry2034544 buddy just be proud of yourself when you ride take in deep breaths and enjoy it. you will see in another months time how well you will climb ! Can remember the first training ride we did in Stellies just after you quit. Was hard on you. These days it's a lot easier on the bike for you.
deanbean Posted January 28, 2014 Posted January 28, 2014 (edited) I quit 8 years ago today, after smoking for 28 years, fool I was, the day after my youngest daughter was born.I still get the cravings now and again. Well done to all you chaps that have quit, best thing that you could have done for your health.The one thing that got me through, was the thought that the cravings only lasted for 5 to 10 minutes, and I only needed to resist for those 10 min.REMEMBER THAT, IT'S THE CRUX OF GIVING UP.Sorry I went all dibsy there :: edit; no years I smoked Edited January 30, 2014 by deanbean fanievb and Wannabe 2
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