rouxtjie Posted May 19, 2014 Share Eish, you boys are klapping big numbers...only gots 180 TSS for last week. Link to comment Share on other sites More sharing options...
'Dale Posted May 19, 2014 Share Eish, you boys are klapping big numbers...only gots 180 TSS for last week. Well, you were tapering, eh? rouxtjie 1 Link to comment Share on other sites More sharing options...
'Dale Posted May 19, 2014 Share Seeing PT again tomorrow, pain is still mild. All the best, man. Jakkals. 1 Link to comment Share on other sites More sharing options...
rouxtjie Posted May 21, 2014 Share started the week with a mild 57 last night... Link to comment Share on other sites More sharing options...
IdeJongh Posted May 21, 2014 Share Prep for Monster done, bike test on Friday and then BLEEEEEED! Jakkals. 1 Link to comment Share on other sites More sharing options...
'Dale Posted May 21, 2014 Share started the week with a mild 57 last night... Easy rides are underrated:-) IdeJongh and rouxtjie 2 Link to comment Share on other sites More sharing options...
rouxtjie Posted May 21, 2014 Share Looking good there Iwan....you spot on where you need to be for the monster. IdeJongh 1 Link to comment Share on other sites More sharing options...
rouxtjie Posted May 21, 2014 Share Easy rides are underrated:-)Just want to maintain until monster is done...so IF for that workout was a casual 0.82 Will retest after monster and check where I am at. Also training on different powermeter now so numbers and zones might be slightly different than on the wattbike. Link to comment Share on other sites More sharing options...
'Dale Posted May 21, 2014 Share Prep for Monster done, bike test on Friday and then BLEEEEEED! Impressive heyAll the best, dudes! rouxtjie and IdeJongh 2 Link to comment Share on other sites More sharing options...
IdeJongh Posted May 21, 2014 Share Impressive heyAll the best, dudes! Thanks! Will be interesting to see how the legs actually feel compared to a theoretical process. Link to comment Share on other sites More sharing options...
IdeJongh Posted May 23, 2014 Share Ok, so form is positive 7.10, Fitness 53.97! Prep went about as well as I could manage it. See you guys tomorrow! Link to comment Share on other sites More sharing options...
'Dale Posted May 26, 2014 Share Ok, so form is positive 7.10, Fitness 53.97! Prep went about as well as I could manage it. See you guys tomorrow! How was it? Link to comment Share on other sites More sharing options...
Bianchisti Posted May 26, 2014 Share Re did my FTP this morning and seems lower.Granted I'm not on the same stretch of road or bike and definitely not the same weather conditions. Travelling not doing me right but needed the reference. Here we go again. Link to comment Share on other sites More sharing options...
'Dale Posted May 26, 2014 Share Re did my FTP this morning and seems lower.Granted I'm not on the same stretch of road or bike and definitely not the same weather conditions.Travelling not doing me right but needed the reference. Here we go again. Yeah, could also be fatigue from travelI'll be doing another FTP, I reckon, next week.Gotta do this at your best rest state for an accurate outcome. Edited May 26, 2014 by ' Dale Bianchisti 1 Link to comment Share on other sites More sharing options...
rouxtjie Posted May 26, 2014 Share 514 TSS for last week...monster was the biggie Link to comment Share on other sites More sharing options...
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