rouxtjie Posted May 19, 2014 Posted May 19, 2014 Eish, you boys are klapping big numbers...only gots 180 TSS for last week.
'Dale Posted May 19, 2014 Posted May 19, 2014 Eish, you boys are klapping big numbers...only gots 180 TSS for last week. Well, you were tapering, eh? rouxtjie 1
'Dale Posted May 19, 2014 Posted May 19, 2014 Seeing PT again tomorrow, pain is still mild. All the best, man. Jakkals. 1
IdeJongh Posted May 21, 2014 Posted May 21, 2014 Prep for Monster done, bike test on Friday and then BLEEEEEED! Jakkals. 1
'Dale Posted May 21, 2014 Posted May 21, 2014 started the week with a mild 57 last night... Easy rides are underrated:-) IdeJongh and rouxtjie 2
rouxtjie Posted May 21, 2014 Posted May 21, 2014 Looking good there Iwan....you spot on where you need to be for the monster. IdeJongh 1
rouxtjie Posted May 21, 2014 Posted May 21, 2014 Easy rides are underrated:-)Just want to maintain until monster is done...so IF for that workout was a casual 0.82 Will retest after monster and check where I am at. Also training on different powermeter now so numbers and zones might be slightly different than on the wattbike.
'Dale Posted May 21, 2014 Posted May 21, 2014 Prep for Monster done, bike test on Friday and then BLEEEEEED! Impressive heyAll the best, dudes! IdeJongh and rouxtjie 2
IdeJongh Posted May 21, 2014 Posted May 21, 2014 Impressive heyAll the best, dudes! Thanks! Will be interesting to see how the legs actually feel compared to a theoretical process.
IdeJongh Posted May 23, 2014 Posted May 23, 2014 Ok, so form is positive 7.10, Fitness 53.97! Prep went about as well as I could manage it. See you guys tomorrow!
'Dale Posted May 26, 2014 Posted May 26, 2014 Ok, so form is positive 7.10, Fitness 53.97! Prep went about as well as I could manage it. See you guys tomorrow! How was it?
Bianchisti Posted May 26, 2014 Posted May 26, 2014 Re did my FTP this morning and seems lower.Granted I'm not on the same stretch of road or bike and definitely not the same weather conditions. Travelling not doing me right but needed the reference. Here we go again.
'Dale Posted May 26, 2014 Posted May 26, 2014 (edited) Re did my FTP this morning and seems lower.Granted I'm not on the same stretch of road or bike and definitely not the same weather conditions.Travelling not doing me right but needed the reference. Here we go again. Yeah, could also be fatigue from travelI'll be doing another FTP, I reckon, next week.Gotta do this at your best rest state for an accurate outcome. Edited May 26, 2014 by ' Dale Bianchisti 1
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