Sniffie Posted January 17, 2014 Posted January 17, 2014 Yessis, I'm fuming. Skynet farked up again. VCO Container damaged (again). I might cancel the deal. Too much farking k@k. Anyone on Google reads this: F@k Skynet. They are beyond useless. Use them at your peril.Not sure why Crede would use different companies for different provinces. I received my third container of 25l VCO today from Bigfoot Express, no problems.
Cuppa Bru Posted January 17, 2014 Posted January 17, 2014 Not sure why Crede would use different companies for different provinces. I received my third container of 25l VCO today from Bigfoot Express, no problems. Bigfoot are about twice the price from what I gathered over the phone today.Supposedly Skynet usually delivers without a problem, but screwing up so badly, twice in a row, makes it obvious that there is something very wrong at Skynet Elandsfontein.
RodTi Posted January 18, 2014 Posted January 18, 2014 Gents and ladies. Ladies and Gents. There has always been a welcomed element of contrarian views in this thread. But please keep things civil. By all means, get your point across, but without introducing personal jabs - 158 pages into this thread, with hardly a report - lets not start that now! I have hidden a post made a bit earlier, that was reported twice. I politely request that you reconsider how you said what you did. DaleE 1
Cois Posted January 19, 2014 Author Posted January 19, 2014 Been on Holiday with my folks. They are on a low fat diet.Lots of pasta, bread, cold drinks and all the sinners stuff like loads of starches.Gained 6 kg in 3 weeks.Battling to loose the weight as my fiancé subscribes to the high carb lazy ass ways of food (everything comes from a box or packet)I stopped taking food to work, just pop in at a local green grocer to get fruit for lunch (not the best I know, but cant tolerate the taste of pasta or bread) So for the person who can't read the first page... High carbs does not work! It might work for you, but it does not work for everyone. I am attempting a more Paleo style of eating (as an ex vegetarian I still love fruits and veggies) but started cutting grains and heavy starcehs.will report back if I make any progress, but high carbs just does not work for everyone Boesman Benson 1
P.A.K. Posted January 19, 2014 Posted January 19, 2014 I cant remember if this was posted here before:http://s3.amazonaws.com/eatery/Carbs_Are_Killing_You.png DustOrBust, DaleE, Warthog whisperer and 2 others 5
Mikesa9 Posted January 20, 2014 Posted January 20, 2014 Hi All.Earlier in the thread I asked for a reference of a doctor to do a medical check-up in Johannesburg that advocates the LCHF diet.The PM's I received was huge on this matter.I tweeted Tim Noakes requesting a referral and he replied! So anyone looking for her name, particularly Topwine, please PM me and I'll give you her details. Ysterman and davetapson 2
Topwine Posted January 20, 2014 Posted January 20, 2014 So anyone looking for her name, particularly Topwine, please PM me and I'll give you her details. Why would I want her name ?
Mikesa9 Posted January 20, 2014 Posted January 20, 2014 Why would I want her name ?To get your next medical check-up.
Topwine Posted January 20, 2014 Posted January 20, 2014 To get your next medical check-up. what would she do different than my current doctor ?
Topwine Posted January 20, 2014 Posted January 20, 2014 This indicates that long-term high-fat, low-carbohydrate ketogenic diets lead to features that are also associated with the metabolic syndrome and an increased risk for type 2 diabetes in humans. http://www.ncbi.nlm.nih.gov/pubmed/24398402
jcza Posted January 20, 2014 Posted January 20, 2014 After following LCHF now for more than a year I observed the following: I need carbs to race but I consume a lot less than before.Train on water only.I can cheat now and again and have a beer but its better to have a glass of red.We have enough fat to race for 24 hours so why keep eating fat while racing?You cannot keep eating and hope to lose weight even when burning fat, find the right balance.I tend to eat the same things most days. There is a time to celebrate and enjoy a meal as special occasion, otherwise food is fuel. DaleE, davetapson, McD23 and 2 others 5
rouxtjie Posted January 20, 2014 Posted January 20, 2014 After following LCHF now for more than a year I observed the following: I need carbs to race but I consume a lot less than before.Train on water only.I can cheat now and again and have a beer but its better to have a glass of red.We have enough fat to race for 24 hours so why keep eating fat while racing?You cannot keep eating and hope to lose weight even when burning fat, find the right balance.I tend to eat the same things most days. There is a time to celebrate and enjoy a meal as special occasion, otherwise food is fuel.Weigh in tomo oompie....I am having a big dump before. use it don't use it.
jcza Posted January 20, 2014 Posted January 20, 2014 Weigh in tomo oompie....I am having a big dump before. use it don't use it. With all the miles you're doing these days.....etc etc
rouxtjie Posted January 20, 2014 Posted January 20, 2014 With all the miles you're doing these days.....etc etc pooleaze.....pot, kettle, black... Well done on atta, you did a good time
jcza Posted January 20, 2014 Posted January 20, 2014 pooleaze.....pot, kettle, black... Well done on atta, you did a good time Thanks man, missed my target but was petrified after last year when I spectacularly self destructed. rouxtjie 1
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