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Posted

Have you found one where you can drop the cadence field and add a rolling pace field? something like 10 second rolling pace. I prefer that to current pace.

 

The fascination with Cadence on these is interesting, considering it is an assumed metric and i'm not sure how valuable it is to measure while running.

Nah.. But I switch screens to see that
Posted

Anybody found any useful Apps for running in the Connect IQ store?

 

Race Screen and Dozen Run seem interesting so far.

For a race I'll use Runners Window on my main screen and Virtual Pacer on my second screen. Virtual Pacer will let you set a desired time for the distance and give you your current and required paces, predicted finish and how far ahead or behind the pacer you are. If I recall correctly, I think you can set the amount of time over which your current pace is calculated.

Posted

For a race I'll use Runners Window on my main screen and Virtual Pacer on my second screen. Virtual Pacer will let you set a desired time for the distance and give you your current and required paces, predicted finish and how far ahead or behind the pacer you are. If I recall correctly, I think you can set the amount of time over which your current pace is calculated.

 

i like the look of both of those...gonna test them on my run this weekend

Posted

For a race I'll use Runners Window on my main screen and Virtual Pacer on my second screen. Virtual Pacer will let you set a desired time for the distance and give you your current and required paces, predicted finish and how far ahead or behind the pacer you are. If I recall correctly, I think you can set the amount of time over which your current pace is calculated.

 

This is the 2nd reason why I keep coming back to this forum! Lekka first hand experience tip there! Gonna check these out!

Posted

You're not running? :mellow:

I never got the memo...

 

Permission declined... you've got 4 good days training left soldier, make them count :devil:

Yeah sorri I know somewhere I did say I would seem there.... I'll be there in Spirit slouching on the couch quaffing coffee and cookies...

 

Can you imagine.... i might just make halfway in my present state of fitness..... and then what ????

Posted

To all our Comrades runners:

 

PLANNED THE WORK, NOW WORK THE PLAN

 

 

From ‘Running Within’ by Jerry Lynch and Warren Scott.

 

 

The moment has arrived.  It is time to put it all together:  you have planned the work, now work the plan. Your training is complete, and you are ready as can be.  Show up to run, and set your body free to do all it was trained to do. Take a few minutes to reflect and meditate on how fit and ready you are and how fortunate you feel to be in good health and able to participate in the race. Experience the joy, sense of pride, and congratulate yourself in achieving the benefits of your training program.

 

          That in itself is a victory worth celebrating. Remind yourself that your mission is simply to run the best you can and not obsess about the outcome.  Focus on running one kay at a time. Think soft is strong- this reminds you to run fluidly and not force or push.  Run smarter, not harder, by thinking calm and tranquil thoughts…..”

 

Best for Sunday the 4th.

 

Russ.

Posted

Yeah sorri I know somewhere I did say I would seem there.... I'll be there in Spirit slouching on the couch quaffing coffee and cookies...

 

Can you imagine.... i might just make halfway in my present state of fitness..... and then what

Hop on a plane man... you'll be fine  :thumbup:

Posted

For a race I'll use Runners Window on my main screen and Virtual Pacer on my second screen. Virtual Pacer will let you set a desired time for the distance and give you your current and required paces, predicted finish and how far ahead or behind the pacer you are. If I recall correctly, I think you can set the amount of time over which your current pace is calculated.

I use to use Runners Window, now I use Race Screen (very similar) https://apps.garmin.com/en-US/apps/6a30651b-ca67-41a5-96dc-60634983fc93

Posted

I haven't looked at Race Screen yet, what have you found that's made it better?

I sometimes use the race finish time function as it can predict you race finish time if you have put in the distance and will adjust it accordingly based on your pace.  Other than that is much the same as runner window.  I guess using virtual pacer on your second screen will give you much the same info with regard to finish time.

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