Wayne Potgieter Posted September 11, 2015 Author Posted September 11, 2015 Here is my son. He is eating his latest favourite snack.
fanievb Posted September 11, 2015 Posted September 11, 2015 Here is my son. He is eating his latest favourite snack.Raw? We love having it slightly braised with black pepper and a little salt
Uni Posted September 11, 2015 Posted September 11, 2015 there is hope, be strong! Remember 'nothing (no nothing at all) feels as good as skinny does on a climb' that's what keeps me going ....I'm stealing this...
Wayne Potgieter Posted September 11, 2015 Author Posted September 11, 2015 Raw? We love having it slightly braised with black pepper and a little saltsteamed with a tiny sprinkling of pink salt.
CAAD4 Posted September 11, 2015 Posted September 11, 2015 Shame Wayne he must be hungry , to eat that. Kids are supposed to hate trees on their plate....
Wayne Potgieter Posted September 11, 2015 Author Posted September 11, 2015 Shame Wayne he must be hungry , to eat that. Kids are supposed to hate trees on their plate....i know right. But he digs it. He asks for it.
An3 Posted September 11, 2015 Posted September 11, 2015 I found these "gems": The small print on this one says: "Babies who start drinking soda have a higher chance of 'fitting in' during those awkward pre-teen years. Start them on a strict regimen of cola and other sugary carbonated beverages right now, for a lifetime of guaranteed happiness!"
26er Posted September 11, 2015 Posted September 11, 2015 First day on this no sugar diet doneI feel really different ...I think the good part is still to come..
Plentipotential Posted September 15, 2015 Posted September 15, 2015 First day on this no sugar diet doneI feel really different ...I think the good part is still to come..Two weeks in as of this morning myself. Weight loss over two weeks, 1/2 kg! That may be as a result of no sugar or it may be as a result of something else, who knows. Do I feel better? No, not that I can notice, in fact I have less energy this week. I will however keep going for the rest of the month and have a big spearfishing trip next week which really tests the endurance, might find myself throwing back a few cokes over the three days but I hope not, caffeine does not help keep the heart rate down. I can honestly say that I have not had any sugar at all and have not increased consumption of fruit, just do not enjoy sugarless tea but I have been told it takes more than a few weeks to "acclimatise". Perhaps it's the increase of fatty biltong keeping the weight on? The lack of energy may be as a result of Rheumatoid Arthritis which I have but it's strange that the fatigue has set in now. Always find sugar a great help during these periods but it's only my own random findings. Apart from the tea I could live without sugar. And the coke, cake, biscuits, malva pudding............
tombeej Posted September 15, 2015 Posted September 15, 2015 I don't reward myself with food ............ any more
tombeej Posted September 15, 2015 Posted September 15, 2015 Hi my name is Tom and I'm a sugarholic (or just a greedy sh~t with poor self control ) Today is my first day back on the wagon.
Captain Fastbastard Mayhem Posted September 23, 2015 Posted September 23, 2015 Just had a slice of Black Forest Gateau. It's my birthday tomorrow, so I bought the office a cake... Jeepers. I can sure feel that sugar now! It's the first time since last weekend (12th - Raydek's birthday MTB weekend) that I've had any sugar. And I can say that I'm wholeheartedly regretting taking a bite...
Suidwes Boytjie Posted September 23, 2015 Posted September 23, 2015 I must say... Off the bike:Since i went all sugar free a bit more than 2 weeks ago i have drop 2kgs.I am now use to the no sugar but still get only natural sugar in from the 1 apple i eat daily.My wife indulged in a Peppermint Crisp chocolate last night and offered me a little blokkie... AND I AM PROUD TO SAY I DID NOT ACCEPT. On the Bike:I only train with water, no extra energy drinks or gels... just water. Will see where i end up come 22 Nov...
cat-i Posted September 23, 2015 Posted September 23, 2015 Just had a slice of Black Forest Gateau. It's my birthday tomorrow, so I bought the office a cake... Jeepers. I can sure feel that sugar now! It's the first time since last weekend (12th - Raydek's birthday MTB weekend) that I've had any sugar. And I can say that I'm wholeheartedly regretting taking a bite... Happy Birthday!
Bobbo_SA Posted September 23, 2015 Posted September 23, 2015 Need to convince WW to start bringing in some of this.
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