eddy Posted December 29, 2015 Author Posted December 29, 2015 .and then of course there is the king motivator... side profile view in front of the mirror wearing lycra cycling shorts (not good)... Try be strong Like this, the before picture. ....
Lurch the stalker Posted December 29, 2015 Posted December 29, 2015 Who is worried this is going to happen to their scale..?
Thor Buttox Posted December 29, 2015 Posted December 29, 2015 Who is worried this is going to happen to their scale..?scale.jpgDon't ever get on crack...
Thor Buttox Posted December 29, 2015 Posted December 29, 2015 This flu is wreaking havoc. Running out of breath just walling up my folks' driveway. Chest rattling cough and major headache. For me, it's all in the food for these next few days.Stay strong, bud. Cabin fever has the same symptoms, and Hoogekraal is calling hard.
Boerklong Posted December 29, 2015 Posted December 29, 2015 Can feel the weight coming back. Contemplating a booze free new years eve.
Veebee Posted December 30, 2015 Posted December 30, 2015 Eish not going good, I just can't eat clean. Pizza, and beers for lunch, a bunny chow for dinner, Damn this is not going good. just writing off the last 3 weeks as it was a disaster, starting fresh from Saturday.
Cois Posted January 3, 2016 Posted January 3, 2016 Have a nasty feeling that the scale is going to suffer again tomorrow morning
eccc whippet Posted January 3, 2016 Posted January 3, 2016 I need to get a new scale...on monday i did the weigh in...weight was about the same as the past few weeks (108.x kg)...then on thursday i did a quick check...something has gone wrong with the scale...it sitting at 111 kg and no matter how many times i rest it...it still goes to 111 kg...I couldnt have put on 3 kg in a couple of days...scale must be broken.
Captain Fastbastard Mayhem Posted January 3, 2016 Posted January 3, 2016 I need to get a new scale...on monday i did the weigh in...weight was about the same as the past few weeks (108.x kg)...then on thursday i did a quick check...something has gone wrong with the scale...it sitting at 111 kg and no matter how many times i rest it...it still goes to 111 kg...I couldnt have put on 3 kg in a couple of days...scale must be broken.Oh, yes you can... Water retention, bad diet, carbs - the list is endless. In a given day you can fluctuate as much as 1kg as a result of liquid retention. More when you eat badly or drink beer or other liquor, which causes you to retain food rather than secrete it...
Cois Posted January 3, 2016 Posted January 3, 2016 I need to get a new scale...on monday i did the weigh in...weight was about the same as the past few weeks (108.x kg)...then on thursday i did a quick check...something has gone wrong with the scale...it sitting at 111 kg and no matter how many times i rest it...it still goes to 111 kg...I couldnt have put on 3 kg in a couple of days...scale must be broken.Still waiting for my scale. Should receive it at the end of this month. My old scale is all over the place. Fluctuates at about 3 - 4 kg's at the moment. So kinda guessing at this stage and posting the heaviest weight out of the 5 samples.
SwissVan Posted January 3, 2016 Posted January 3, 2016 Like this, the before picture. .... Haha almost, need to loose the shirt and don those lycra shorts But yep u got the idea
SwissVan Posted January 3, 2016 Posted January 3, 2016 I need to get a new scale...on monday i did the weigh in...weight was about the same as the past few weeks (108.x kg)...then on thursday i did a quick check...something has gone wrong with the scale...it sitting at 111 kg and no matter how many times i rest it...it still goes to 111 kg...I couldnt have put on 3 kg in a couple of days...scale must be broken. I weigh myself every day first thing in the morning after i get up and been to the loo... Same scale for the last 10 years, sometimes the batteries cause ***...take them out and put back in or put new ones in before chucking the scale
Lurch the stalker Posted January 4, 2016 Posted January 4, 2016 I'm very happy with my weigh-in this morning.Down to 91.7kg, now if only today was the final weigh-in.I hope it will be sustainable through to next week because I am back at work as of this morning, so won't be able to match the 367km I rode last week - though I will commute to get some distance in...
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