Sniffie Posted May 1, 2018 Posted May 1, 2018 Come on all losers, don't loose focus now! Remember it is weight in day. Sizzling Summer bodies are made in winter! End of March and April has been bad for me. Gained 0.4 kg! Birthday celebrations, boat cruise and holiday made me loose focus. Time to bunker down! Still 9 kg to lose! Albatross, Andrew Steer and Beefy 3
Tuxstir Posted May 1, 2018 Posted May 1, 2018 Come on all losers, don't loose focus now! Remember it is weight in day. Sizzling Summer bodies are made in winter! End of March and April has been bad for me. Gained 0.4 kg! Birthday celebrations, boat cruise and holiday made me loose focus. Time to bunker down! Still 9 kg to lose!I'm For the first time this year below my target weight (just)..WHOOand that sub 90kg is well now in sniffing range..will be the first time in a decade I think we can all be the best of ourselves with just a little focus and determination..LETS DO IT Beefy and Sniffie 2
WaynejG Posted May 1, 2018 Posted May 1, 2018 Slow and steady. Should crack double figures in May. Can't remember when last I weighed in double figures. Sent from my SM-G955F using Tapatalk Sniffie and Fruity 2
Pieter1 Posted May 1, 2018 Posted May 1, 2018 I have been getting this recurring flu/cold. Not sure why I can’t shake it!! Also not sure why I am up to 93kg again. My body is weird.
Sniffie Posted May 1, 2018 Posted May 1, 2018 Starting May on a healthy note. Soft boiled egg on Avo with salt black pepper and a splash of Tobasco!. Yom yom. SpecialK, Fruity and Pieter1 3
Fruity Posted May 1, 2018 Posted May 1, 2018 Starting May on a healthy note. Soft boiled egg on Avo with salt black pepper and a splash of Tobasco!. Yom yom.51C684B5-5A64-4288-A08C-CB8F8CF32DA2.jpegThose two always go so well together Sniffie 1
fanievb Posted May 1, 2018 Posted May 1, 2018 78 Weight loss was a bit rapid over the last few weeks and I'm suffering because of it. Going to try and stick around 80kg for now just until my body recovers a bit
gombai Posted May 1, 2018 Posted May 1, 2018 Back to my boogy weight, very difficult for me to break 95kg but I need to find 7 kilos somehow. Super glad I have not gained as this was an extremely challenging month to keep focused with leave and public holidays. I need to find more things to concentrate on to drop more weight - started some cardio at gym, hope that will help. Cycling is consistent so thats also been great, feel I regress the most on days I do not carry food to work. Sniffie 1
FirstV8 Posted May 1, 2018 Posted May 1, 2018 Still on the down but not as fast as i wanted . Hit 94.6kg on Sunday which is my weigh in day . Mileage was good this month with just over 800 km and food intake a bit too much pizza and potato .I bought a new bike so my motivation is high to proof that the bike makes a difference HAHA . With colder mornings approaching fast its going to be harder to do the 1000 km per month i am aiming for but im going to give it a good go . Tuxstir 1
Pieter1 Posted May 2, 2018 Posted May 2, 2018 Like I said my body is weird and I don’t understand it. Was at 93 yesterday. Had mc d’s for dinner and a mc flurry. This morning I’m at 90,4. What gives?
Beefy Posted May 2, 2018 Posted May 2, 2018 Like I said my body is weird and I don’t understand it. Was at 93 yesterday. Had mc d’s for dinner and a mc flurry. This morning I’m at 90,4. What gives?Your body appears to respond well to McDonald's. Lucky..???? Sent from my SM-G950F using Tapatalk Pieter1 1
SpecialK Posted May 2, 2018 Posted May 2, 2018 Happy to say that my weight is back where I was at the beginning of March, minus 0.2kg. My gym workouts are feeling tough but I walk out feeling like I have more in the tank. I've been cycling relatively regularly The biggest thing is that even though I am working 11 - 12 hour days at the office right now, I'm taking some time to meal prep on a Sunday so I've been managing to eat well even with my stress levels being pretty high and I feel like I'm never home other than to sleep.
lechatnoir Posted May 2, 2018 Posted May 2, 2018 well, the old adage of "get strong on the bike, lose weight in the kitchen" as only half worked out for me... I have certainly gotten stronger on the bike, but the kitchen has proved to be a battlefield... plan B was a poor choice. back to plan A...
Andrew Steer Posted May 2, 2018 Posted May 2, 2018 Finally seeing the 80's on the scale some mornings now... this year has just not been great, taken me a lot longer to get back here than I thought. Was sick much of this month with Viral bronchitis, did though keep the diet in check which has paid dividends in some small way. Want to lose 3kg's this month in final prep for Comrades - should be doable, just need to stay healthy Some great losses being posted on here Also a lot of people who seem to have fallen off the radar Keep logging your weight, keep being accountable. The only person you can blame for your weight is you. It takes time, but the rewards are worth it. Pieter1 and Beefy 2
Captain Fastbastard Mayhem Posted May 3, 2018 Posted May 3, 2018 (edited) this stress is wreaking havoc with my body. Joh. Everything on point, and I gain a kilo. WTF?! EDIT: Mind you, I am as sick as a dog, so that could be interrupting things somewhat Edited May 3, 2018 by Myles Mayhew
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