Jewbacca Posted December 19, 2019 Share does anybody ride there bike without a computer attached to them.? I wouldn't have a clue what my min., max., bp, etc is.I have nothing but the wind in my hair and a smile on my face. I don't even make strava's on my phone. Link to comment Share on other sites More sharing options...
Wayne pudding Mol Posted December 19, 2019 Share definitely not a super athlete, relatively fit as I have been my whole life 10kgs over what I consider fighting weight sitting at my desk 39max 182age 49 BigDL 1 Link to comment Share on other sites More sharing options...
Ronniek Posted December 19, 2019 Share According to my Garmin over the past year it sits at 53 resting and 150 maximum. Consider myself reasonably fit for a 41 year old. Link to comment Share on other sites More sharing options...
Ronniek Posted December 19, 2019 Share Looking at everyone else’s max heart rates makes me worry about my low max [emoji53] Link to comment Share on other sites More sharing options...
fanievb Posted December 19, 2019 Share Age 35Max HR 204Running LTHR 186Cycling LTHR 170 lechatnoir 1 Link to comment Share on other sites More sharing options...
lechatnoir Posted December 19, 2019 Share Age 35Max HR 204Running LTHR 186Cycling LTHR 170 this will be important info for you. to me, it seems how you can adjust intensity in relation to LTHR will determine how 'deep' you can go. makes sense to my lizard brain at least. then again, if I had a LTHR of 190 and put out 150W weighing 100kg at 190bpm, my max heart rate will mean very very little. Link to comment Share on other sites More sharing options...
DieselnDust Posted December 19, 2019 Share 45bpm but its really quite irrelevant without the maximum Link to comment Share on other sites More sharing options...
Jaws677 Posted December 19, 2019 Share I guess the 1 year average is a better indicator Link to comment Share on other sites More sharing options...
DieselnDust Posted December 19, 2019 Share As long as it is beating you are pretty happy? over joyed actually Link to comment Share on other sites More sharing options...
Mudsimus Posted December 19, 2019 Share ????????♂️ Jaws677 and IceCreamMan 2 Link to comment Share on other sites More sharing options...
scotty Posted December 19, 2019 Share . Josh_the. Man and ChrisF 2 Link to comment Share on other sites More sharing options...
Help.Me. Posted December 19, 2019 Share I see non of you okes did a proper ftp lately..... Dexter-morgan 1 Link to comment Share on other sites More sharing options...
The Crazy German Posted December 20, 2019 Share When you wake up from surgery and you're told the anaesthesiologist panicked when your HR dropped below 30... Its always fun to play with Anaesthesists. They make you count to ten as you are supposed to black out at six or seven. Made it to a measured thirteen clearly spoken, my uncle told me there was a sigh of relief when i got to fourtheen and I really struuggeled and slurred. Fun being a stubborn thirteen year old keen to piss em off although you are in lots of pain. Link to comment Share on other sites More sharing options...
The Crazy German Posted December 20, 2019 Share Haven't measured in year was around 40 when fit got as low as 36. Think I should invite some old mates to this thread one was measured on training camp at 20. Send to the specialist for a 24h follow up for several days. They officialy set him at 18 yep over 3sec between each beat got the all clear to keep on racing though. Miguel Indurain? Nope he was Belgian and his name is Joris he was quite good but not exceptional. His little brother was world class as a kid though but never really made it in the limelight as a pro. The latter should have stuk to track instead of road and would IMO had a pro medal potential. Heart rate is not a performance measure. Neither low reast rate as high top rate. Its what your body can squeeze out of each extra beat power wise and how fast you can get it back down again that matters more. Its a bit as performance as a youth. One of our other buddies had a 22 resting hard rate and seemed destined to be the new Matthieu Van der Poel. Well before his time as he is older. Getting the perfect streak 30/30 wins as an U16 in cyclo cross. and shining on the road as well. His litlle nephew same age half his size(figure of speach) often was second and third. The latter was seen as too tiny to fragile, The fragile one became U19 world Champion. Two year later many questionned his selection for U23 world champs guess who won? A couple of years later having turned pro he was still deemed the fragile one, He won the world cup overall .... jdwet1980 1 Link to comment Share on other sites More sharing options...
Long Wheel Base Posted December 20, 2019 Share Age 35Max HR 204Running LTHR 186Cycling LTHR 170Sjoe Fanie, Max of 204, Last time I saw that was probably in school. Link to comment Share on other sites More sharing options...
LBKloppers Posted December 20, 2019 Share I am 55. I work and play in Tanzania where there are no mountains, but lot of sandy, corugated roads poluted with thorns, cattle and dung. My normal rest rate was 43, but I had a heavy bout of malaria three weeks ago. I have been battling to get my resting below 50 since then :-( Link to comment Share on other sites More sharing options...
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