Strava - Your Year in Sport

[dirtypot]

This is my third year of completing the 365  challenge, but its by far my worst year yet.  Motivation was low and I was super lazy so every number on this summary is lower than previous years by a long way.  This year will be better!  Four days down, three hundred and sixty one to go...

[The Ouzo]

3 minutes ago, dirtypot said:

This is my third year of completing the 365  challenge, but its by far my worst year yet.  Motivation was low and I was super lazy so every number on this summary is lower than previous years by a long way.  This year will be better!  Four days down, three hundred and sixty one to go...

well done.

That takes some motivation to record a workout every single day.

[Spinnekop]

So to make things interesting..........I am a bit of an spreadsheet freak

Total hours:  653
Total kilometers:  16,563
Total Kj:  300,137
Avg Watts:  150
Avg HR:  118
Avg Temperature:  16.6 degrees 
Total TSS:  31,741
Total matches burnt:  1569
 

[ChrisF]

3 hours ago, dirtypot said:

This is my third year of completing the 365  challenge, but its by far my worst year yet.  Motivation was low and I was super lazy so every number on this summary is lower than previous years by a long way.  This year will be better!  Four days down, three hundred and sixty one to go...

Congratulations.

 

Are these all cycling days ?  Or do you mix in walking or running days ?

[dirtypot]

24 minutes ago, ChrisF said:

Congratulations.

 

Are these all cycling days ?  Or do you mix in walking or running days ?

It's a mix of everything. I trail run and hike as well as cycling (road and MTB).  Occasionally a swim too. 

[dirtypot]

42 minutes ago, Spinnekop said:

So to make things interesting..........I am a bit of an spreadsheet freak
Avg Temperature:  16.6 degrees 
Total matches burnt:  1569

 

I like the average temperature 

How big is your matchbox?

[CARANXCycleMobile]

Blessed with another good year

✋2021 Strava stats:

Distance 26 460 km

Elev Gain 209 763 m

Time 1019h41m

 

[Eugene Oppelt]

1 hour ago, Spinnekop said:

So to make things interesting..........I am a bit of an spreadsheet freak

Total hours:  653
Total kilometers:  16,563
Total Kj:  300,137
Avg Watts:  150
Avg HR:  118
Avg Temperature:  16.6 degrees 
Total TSS:  31,741
Total matches burnt:  1569
 

Any vert data there, Spidey

[ChrisF]

Strava shows "walking" as my primary sporting activity.  Now on 440 days of consecutively reaching my steps for the day.  Normal working days this is easy.  Lot more fun to get the steps in after a 100+km cycle ride .... A couple of late night walks around the block to get the steps done for the day.

 

As for my cycling stats for 2021 -

3065 km

43 597 m elevation

 

 

As I said previously, hardly one trip for @copperhead  

 

2019 was my first "proper" year of cycling, with barely 1 000 km.  2020 my total was just over 2 00 0km, so I am a happy camper with my progress.

[DIPSLICK]

4 hours ago, ChrisF said:

Strava shows "walking" as my primary sporting activity.  Now on 440 days of consecutively reaching my steps for the day.  Normal working days this is easy.  Lot more fun to get the steps in after a 100+km cycle ride .... A couple of late night walks around the block to get the steps done for the day.

 

As for my cycling stats for 2021 -

3065 km

43 597 m elevation

 

 

As I said previously, hardly one trip for @copperhead  

 

2019 was my first "proper" year of cycling, with barely 1 000 km.  2020 my total was just over 2 00 0km, so I am a happy camper with my progress.

Donner 👊🏻👊🏻👊🏻🤙🏻🤙🏻🤙🏻

[Spinnekop]

14 hours ago, 'Dale said:

Any vert data there, Spidey

149,870m

Strava says 169,015
Interesting

[Eugene Oppelt]

3 hours ago, Spinnekop said:

149,870m

Strava says 169,015
Interesting

Solid VAM moves there, Bru 🕷️

[Chingy182]

My best Strava year to date:

Distance	5,932.9 km
Time	287h 6m
Elev Gain	78,220 m
Rides	154

At one point 7000km and 90 000 elevation was on the cards, but a lazy last 3 months of the year had the final say.

 

[Ispeed_V]

Not a Strava fan.

Still managed 7214 KM from Jan to October.

November and December were total write offs with first injury then Covid.

 

[The Ouzo]

Didn’t want to create a new thread for this. 
This popped up in my news feed over the weekend, so I thought for something different I’d use it in conjunction with digital. 

lekker old school. 

although I’m ignoring that it’s in miles

 

[Frosty]

2 hours ago, ouzo said:

Didn’t want to create a new thread for this. 
This popped up in my news feed over the weekend, so I thought for something different I’d use it in conjunction with digital. 

lekker old school. 

although I’m ignoring that it’s in miles

 

Good luck.

Strava has something similar in the Premium version; the weekly goal. I used it when I still had an annual subscription but then lost the ability when the subscription ended.

You set your annual goal, then workout a weekly goal. I planned (220+220+220+150) / 4 * 52 to get 10,500 for the year. The 150 was a recovery week.

Then ended up doing more than 220 in some weeks, as weather plays a role sometimes. 
 

was surprisingly easy how the distance to target gets smaller each week; kinda like paying off a net rest on a home loan (a little bit extra each month reduces the number of periods).