Training, Health & Nutrition

4072 topics in this forum

1. What to drink and eat?

   By FatBoyDrunk, October 29, 2009
   • 2 replies
   • 432 views
   • 
   • The Saint
   • October 29, 2009

2. Power Training Tips

   By charlotte, October 27, 2009
   • 1 reply
   • 377 views
   • 
   • Minion
   • October 27, 2009

3. Training hard 2 days in a row

   By FanieFiets, October 21, 2009
   • 10 replies
   • 779 views
   • 
   • shimano 105
   • October 25, 2009

4. fat loss training 1 2

   By mark ellis, October 21, 2009
   • 16 replies
   • 1.5k views
   • 
   • Fitness Freak
   • October 23, 2009

5. iron man oefen program

   By Scanman, October 22, 2009
   • 15 replies
   • 5.3k views
   • 
   • Scanman
   • October 23, 2009

6. Help Needed - Training Peaks

   By Mackem, October 22, 2009
   • 3 replies
   • 1.2k views
   • 
   • Mackem
   • October 22, 2009

7. How many k's

   By Persistence, October 21, 2009
   • 4 replies
   • 471 views
   • 
   • HappyMartin
   • October 21, 2009

8. Power Stats: Amashova (VC)

   By bruce, October 19, 2009
   • 0 replies
   • 1.6k views
   • 
   • bruce
   • October 19, 2009

10. supplements??? 1 2 3 4

    By dylankeyter, August 15, 2007
    • 51 replies
    • 5.1k views
    • 
    • Bricktop
    • October 12, 2009

11. Tapering before a race

    By Gillie, October 5, 2009
    • 2 replies
    • 444 views
    • 
    • Bricktop
    • October 12, 2009

12. Power Stats: Crater Cruise (101km)

    By bruce, October 11, 2009
    • 0 replies
    • 1.1k views
    • 
    • bruce
    • October 11, 2009

13. Help with Garmin

    By leet22, October 3, 2009
    • 3 replies
    • 303 views
    • 
    • Minion
    • October 4, 2009

14. How to choose a coach?

    By Minion, September 30, 2009
    • 9 replies
    • 923 views
    • 
    • Nialls101
    • October 2, 2009

15. Power Stats: Campus 2 Campus 40+

    By bruce, October 1, 2009
    • 0 replies
    • 890 views
    • 
    • bruce
    • October 1, 2009

16. MTB Question

    By Mar, September 28, 2009
    • 3 replies
    • 433 views
    • 
    • Elvis
    • September 28, 2009

17. MTB starter - how to train

    By CJVDM, September 26, 2009
    • 3 replies
    • 437 views
    • 
    • leet22
    • September 26, 2009

18. What distance is suited for 15 y old?

    By mama baaisiekel, September 24, 2009
    • 5 replies
    • 516 views
    • 
    • rad006
    • September 25, 2009

19. Power Stats: Zoo Lake Crit (40+)

    By bruce, September 24, 2009
    • 1 reply
    • 865 views
    • 
    • Thug
    • September 24, 2009

21. The lore of HR 1 2

    By kevin, September 18, 2009
    • 18 replies
    • 1.1k views
    • 
    • kevin
    • September 23, 2009

22. 2 WK TRAINING BREAK (MTB)

    By MarkU, August 23, 2009
    • 6 replies
    • 502 views
    • 
    • vanniri
    • September 21, 2009

23. Northern Farms, 19 Sep 09

    By Gillie, September 18, 2009
    • 0 replies
    • 429 views
    • 
    • Gillie
    • September 18, 2009

24. Ironman Training 1 2

    By kino, August 10, 2009
    • 18 replies
    • 1.8k views
    • 
    • Castle
    • September 16, 2009

25. training programs

    By wheelz, September 3, 2009
    • 1 reply
    • 504 views
    • 
    • Castle
    • September 16, 2009

26. Metabol

    By peevee, September 4, 2009
    • 5 replies
    • 555 views
    • 
    • tabasco
    • September 16, 2009

27. What do you eat before a ride? 1 2

    By Wayne Potgieter, September 11, 2009
    • 25 replies
    • 1.7k views
    • 
    • Mr Giant
    • September 14, 2009