Training, Health & Nutrition

4072 topics in this forum

1. March 07 - hours on bike 1 2

   By I FLY, April 5, 2007
   • 18 replies
   • 895 views
   • 
   • Thug
   • April 5, 2007

2. Training vs Genetics

   By Chubba, March 3, 2011
   • 0 replies
   • 895 views
   • 
   • Chubba
   • March 3, 2011

3. Karoo 2 Coast

   By nello, September 8, 2011
   • 1 reply
   • 894 views
   • 
   • Chubba
   • September 8, 2011

4. Foot Pain-Long distance Rides

   By John'O, December 2, 2013
   • 5 replies
   • 893 views
   • 
   • RastaMan
   • December 2, 2013

5. Group rides from Dunkeld Cycles

   By Pickled, February 4, 2008
   • 2 replies
   • 893 views
   • 
   • ewep
   • February 4, 2008

6. The Caffeine Controversy - alloutmtb.co.za

   By swartpiet, June 9, 2011
   • 5 replies
   • 891 views
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   • swartpiet
   • June 16, 2011

7. Stair machine

   By doris, September 13, 2011
   • 6 replies
   • 891 views
   • 
   • doris
   • September 15, 2011

8. More Training or ???

   By DRIVETRAIN, July 24, 2006
   • 5 replies
   • 890 views
   • 
   • pastapouch
   • July 24, 2006

10. Power Stats: Campus 2 Campus 40+

    By bruce, October 1, 2009
    • 0 replies
    • 890 views
    • 
    • bruce
    • October 1, 2009

11. Antigravity Treadmill

    By DJ84, May 21, 2014
    • 6 replies
    • 890 views
    • 
    • V12man
    • May 22, 2014

12. Biokinetics East Rand

    By AlanD, December 31, 2016
    • 2 replies
    • 890 views
    • 
    • AlanD
    • December 31, 2016

13. Hydration Strategy

    By davetapson, November 14, 2011
    • 5 replies
    • 888 views
    • 
    • Newboy
    • November 15, 2011

14. and now for the next one...would you resting HR drop if you drop 10 kg

    By RoboLuke, June 1, 2012
    • 8 replies
    • 887 views
    • 
    • capeofstorms
    • June 4, 2012

15. Inflamed Knee Cartlidge

    By skipperw, September 21, 2014
    • 3 replies
    • 887 views
    • 
    • Muggins
    • September 21, 2014

16. Hand Cramping

    By JJDT, April 4, 2019
    • 3 replies
    • 886 views
    • 
    • stefmeister
    • April 4, 2019

17. Zwift - Zwift or Garming uploads to Connect

    By JTK, February 7, 2018
    • 4 replies
    • 885 views
    • 
    • lechatnoir
    • February 13, 2018

18. Tapering .... ?

    By MissionMan, April 21, 2011
    • 2 replies
    • 885 views
    • 
    • MissionMan
    • April 23, 2011

19. Cape Epic - Sports Massage

    By Sports Massage Therapists, January 10, 2013
    • 1 reply
    • 884 views
    • 
    • BMWGSADV
    • January 10, 2013

21. Transxhariep Lite or Mini

    By Leon O, October 1, 2019
    • 4 replies
    • 883 views
    • 
    • G-man
    • October 2, 2019

22. 4 week training program?

    By Dibles, September 11, 2007
    • 5 replies
    • 883 views
    • 
    • Dibles
    • September 12, 2007

23. explosive spurts

    By wheelz, February 19, 2009
    • 14 replies
    • 883 views
    • 
    • Guest
    • February 25, 2009

24. Juggernaut Vitargo

    By YodaJon, March 22, 2009
    • 1 reply
    • 880 views
    • 
    • Reghard111
    • March 23, 2009

25. Back on the bike after a year, serious foot and forearm pain.

    By DarrellGT, January 13, 2014
    • 3 replies
    • 880 views
    • 
    • DarrellGT
    • January 14, 2014

26. How far do you walk at work?

    By Tankman, February 25, 2014
    • 8 replies
    • 880 views
    • 
    • Tankman
    • February 25, 2014

27. Cut the fat for high intensity cycling

    By capeofstorms, September 12, 2014
    • 0 replies
    • 880 views
    • 
    • capeofstorms
    • September 12, 2014