Training, Health & Nutrition

4072 topics in this forum

1. Supplements in sport - Interesting article

   By Biogen, August 17, 2011
   • 3 replies
   • 866 views
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   • Biogen
   • August 22, 2011

2. Dvd training videos

   By hagar, March 6, 2016
   • 1 reply
   • 866 views
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   • hagar
   • March 8, 2016

3. coaching needed

   By divs, September 9, 2014
   • 4 replies
   • 865 views
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   • Smartie
   • September 9, 2014

4. Unknown sports drink

   By Rydogg, November 18, 2014
   • 3 replies
   • 865 views
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   • SimpleDom
   • November 18, 2014

5. training partners

   By new cyclist, July 5, 2006
   • 3 replies
   • 865 views
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   • scotty
   • July 10, 2006

6. Kyalami

   By Guest Michelle, November 28, 2006
   • 12 replies
   • 865 views
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   • IanJ
   • December 5, 2006

7. Dropped on climb

   By THE BODY CENTRE, September 18, 2007
   • 14 replies
   • 865 views
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   • THE BODY CENTRE
   • September 18, 2007

8. Avoiding/curing muscle pain after riding?

   By Hog_, September 16, 2008
   • 15 replies
   • 865 views
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   • SwissVan
   • September 24, 2008

10. Power Stats: Zoo Lake Crit (40+)

    By bruce, September 24, 2009
    • 1 reply
    • 865 views
    • 
    • Thug
    • September 24, 2009

11. That tingling sensation

    By Furbz, February 1, 2020
    • 0 replies
    • 865 views
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    • Furbz
    • February 1, 2020

12. Cycle group/cycle partner Durbanville

    By romanr03, May 29, 2013
    • 1 reply
    • 865 views
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    • SyncSA
    • May 31, 2013

13. Spinning when roads wet

    By T-girl, January 25, 2011
    • 7 replies
    • 864 views
    • 
    • Cheese
    • January 26, 2011

14. Indoor trainer vs spinning bike

    By Bester, May 28, 2014
    • 2 replies
    • 864 views
    • 
    • Martin PJ
    • June 2, 2014

15. Recovery Tips?

    By GIRR, March 2, 2008
    • 9 replies
    • 863 views
    • 
    • Big JD
    • March 4, 2008

16. Creatine again - Hi Pornstar

    By TiBones, January 15, 2009
    • 4 replies
    • 862 views
    • 
    • Slave
    • February 4, 2009

17. Good training book?

    By kevin Walter, August 5, 2013
    • 5 replies
    • 862 views
    • 
    • kevin Walter
    • August 5, 2013

18. Over training after hill repeats

    By Zatek, April 8, 2012
    • 6 replies
    • 861 views
    • 
    • Heckflosse
    • April 8, 2012

19. Xterra

    By miss V, January 30, 2007
    • 7 replies
    • 860 views
    • 
    • Cois
    • January 31, 2007

21. Ideal heart rate

    By PappaBear, January 22, 2008
    • 11 replies
    • 860 views
    • 
    • Andrem
    • January 25, 2008

22. Pre-race training

    By Harry Potter, September 29, 2010
    • 8 replies
    • 860 views
    • 
    • Harry Potter
    • October 1, 2010

23. Quick core routine

    By gerhardsnorbaard, April 25, 2016
    • 4 replies
    • 860 views
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    • Long Wheel Base
    • April 25, 2016

24. HIIT training opinions - Training off the bike

    By Meg85, July 11, 2016
    • 3 replies
    • 860 views
    • 
    • Jaco-fiets
    • July 11, 2016

25. Maintaining fitness when traveling

    By Markellis, April 6, 2019
    • 10 replies
    • 859 views
    • 
    • Markellis
    • April 7, 2019

26. Exercise preserves lean muscle mass in masters athletes

    By F111, April 23, 2014
    • 2 replies
    • 858 views
    • 
    • F111
    • April 23, 2014

27. Indoor training time 1 2

    By AuctionLamb, April 25, 2007
    • 16 replies
    • 858 views
    • 
    • MWdeJager
    • April 26, 2007