Training, Health & Nutrition

4072 topics in this forum

1. Kids MTB training

   By AndrewH, August 14, 2012
   • 3 replies
   • 821 views
   • 
   • AndrewH
   • August 24, 2012

2. Training karoo 2 coast

   By Matts 300, August 27, 2012
   • 3 replies
   • 2.3k views
   • 
   • Matts 300
   • August 27, 2012

3. Legislation needed for SA sports drinks

   By Woolf, October 9, 2012
   • 3 replies
   • 1.1k views
   • 
   • seven
   • October 13, 2012

4. BODYANDBIKE supports your DC!

   By THE BODY CENTRE, November 1, 2012
   • 3 replies
   • 758 views
   • 
   • milky4130
   • November 9, 2012

5. TACX training software

   By BushGoblin, November 8, 2012
   • 3 replies
   • 916 views
   • 
   • BushGoblin
   • November 8, 2012

6. Spinning

   By LuisG, November 9, 2012
   • 3 replies
   • 1.2k views
   • 
   • Eugene Oppelt
   • November 9, 2012

7. Garmin and SportTracks

   By capeofstorms, December 12, 2012
   • 3 replies
   • 798 views
   • 
   • Minion
   • December 12, 2012

8. For any SufferFest fans - The Tour of Sufferlandria

   By walkerr, January 4, 2013
   • 3 replies
   • 800 views
   • 
   • walkerr
   • January 6, 2013

10. What to eat

    By breaker, January 11, 2013
    • 3 replies
    • 1.1k views
    • 
    • nuge
    • January 11, 2013

11. Tendenitus

    By bj horn, June 12, 2013
    • 3 replies
    • 935 views
    • 
    • Red Zone
    • June 12, 2013

12. Personal trainer

    By christilee, July 11, 2013   

    • Specialized
    • 3 replies
    • 970 views
    • 
    • alan4251
    • July 11, 2013

13. Discomfort on Indoor Trainer

    By Justriding, July 18, 2013
    • 3 replies
    • 1.2k views
    • 
    • Robrider
    • July 18, 2013

14. vastus medialis

    By CY1970, August 20, 2013
    • 3 replies
    • 16.3k views
    • 
    • Baroudeur
    • August 20, 2013

15. Garmin Forerunner Support in Cape Town?

    By grant10, September 13, 2013
    • 3 replies
    • 1.6k views
    • 
    • reteid
    • October 3, 2013

16. Quick and Dirty eating plan and race plan

    By Active Monkey, October 29, 2013
    • 3 replies
    • 1.1k views
    • 
    • jcza
    • October 29, 2013

17. The ultimate list of sports coaching software

    By F111, November 9, 2013
    • 3 replies
    • 1.4k views
    • 
    • F111
    • November 25, 2013

18. Training for a road race in a mtb...

    By flyluis, November 22, 2013
    • 3 replies
    • 850 views
    • 
    • dee_biker
    • November 22, 2013

19. Tacx Indoor trainer advise

    By Wayne Potgieter, November 26, 2013
    • 3 replies
    • 1.4k views
    • 
    • ymv
    • December 29, 2013

21. What did I do??? Help

    By rad006, December 9, 2013
    • 3 replies
    • 1.1k views
    • 
    • rad006
    • December 9, 2013

22. Nike+ Kinect Training

    By Christopher Brunsdon, December 10, 2013
    • 3 replies
    • 847 views
    • 
    • Christopher Brunsdon
    • December 11, 2013

23. Back on the bike after a year, serious foot and forearm pain.

    By DarrellGT, January 13, 2014
    • 3 replies
    • 880 views
    • 
    • DarrellGT
    • January 14, 2014

24. Convert Ramp MAP Test / FTP / Watts per kg to VO2Max

    By The Doctor, February 22, 2014
    • 3 replies
    • 1.9k views
    • 
    • milky4130
    • March 11, 2014

25. Trans Karoo

    By Traverse, March 4, 2014
    • 3 replies
    • 957 views
    • 
    • Mads
    • March 6, 2014

26. which cape epic training program?

    By bonkers, March 27, 2014
    • 3 replies
    • 2.4k views
    • 
    • Red Zone
    • March 28, 2014

27. Training group Bronkhorstspruit

    By Doret, April 19, 2006
    • 3 replies
    • 962 views
    • 
    • Doret
    • April 19, 2006