Training, Health & Nutrition

4053 topics in this forum

1. Training groups

   By stevensfreak, January 15, 2008
   • 0 replies
   • 311 views
   • 
   • stevensfreak
   • January 15, 2008

2. Tennis Elbow and Busted Knee

   By Panini, February 10, 2011
   • 1 reply
   • 311 views
   • 
   • Jongozi
   • February 10, 2011

3. Is constant cadence important in MTB

   By masood, November 12, 2008
   • 3 replies
   • 309 views
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   • TNT1
   • November 12, 2008

4. Die Burger Power numbers

   By BikeMax, December 5, 2007
   • 0 replies
   • 308 views
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   • BikeMax
   • December 5, 2007

5. Another cyclingpeaks question

   By Christie, January 17, 2008
   • 2 replies
   • 306 views
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   • Christie
   • January 22, 2008

6. For those MTBers in the PTA/Centurion area

   By Thug, March 19, 2007
   • 1 reply
   • 305 views
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   • slowpoke
   • March 19, 2007

7. Somerset West

   By fandacious, December 14, 2007
   • 1 reply
   • 305 views
   • 
   • Guest
   • December 14, 2007

8. Sport massage before the race?

   By W1Z@RD, November 12, 2009
   • 2 replies
   • 304 views
   • 
   • wheelz
   • November 13, 2009

10. 50km MTB Ride - Alberton South - 12/05

    By Wilmy, May 8, 2007
    • 1 reply
    • 301 views
    • 
    • NotSoBigBen
    • May 13, 2007

11. Amashova Kermesse Power Stats

    By bruce, October 21, 2007
    • 0 replies
    • 301 views
    • 
    • bruce
    • October 21, 2007

12. Simonsvlei power stats

    By BikeMax, November 12, 2007
    • 0 replies
    • 300 views
    • 
    • BikeMax
    • November 12, 2007

13. Juicer recipes ???

    By Christopher Brunsdon, January 4, 2010
    • 0 replies
    • 294 views
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    • Christopher Brunsdon
    • January 4, 2010

14. neck and back excercises

    By leet22, November 17, 2009
    • 4 replies
    • 293 views
    • 
    • Ha Ha Kieran
    • November 17, 2009

15. Weekend Training Rides - JHB

    By I FLY, June 7, 2007
    • 2 replies
    • 287 views
    • 
    • fandacious
    • June 7, 2007

16. Pre-event schedules...

    By The expat cyclist, November 8, 2010
    • 0 replies
    • 286 views
    • 
    • The expat cyclist
    • November 8, 2010

17. Energy drinks

    By Speed Devil, July 29, 2008
    • 1 reply
    • 285 views
    • 
    • Racer X
    • July 29, 2008

18. 12-23 cluster for training?

    By wisecrack, August 11, 2008
    • 3 replies
    • 282 views
    • 
    • Racer X
    • August 30, 2008

19. The Burn!

    By EigerSA, May 28, 2009
    • 0 replies
    • 281 views
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    • EigerSA
    • May 28, 2009

21. Double post, sorry!

    By Robert Lofthouse, November 18, 2009
    • 1 reply
    • 275 views
    • 
    • Speed Devil
    • November 18, 2009

22. Help with Garmin

    By leet22, October 3, 2009
    • 3 replies
    • 270 views
    • 
    • Minion
    • October 4, 2009

23. Relaxed and easy at NF Sunday 16/03

    By slowpoke, March 13, 2008
    • 1 reply
    • 261 views
    • 
    • slowpoke
    • March 14, 2008

24. TRX System

    By Plentipotential, August 31, 2020
    • 0 replies
    • 257 views
    • 
    • Plentipotential
    • August 31, 2020

25. Ride at Northern Farm Sat 9th June 2007

    By Saffa_G, June 7, 2007
    • 4 replies
    • 253 views
    • 
    • Hog_
    • June 7, 2007

26. OFM Power Stats VA (Partial)

    By bruce, November 5, 2007
    • 0 replies
    • 249 views
    • 
    • bruce
    • November 5, 2007

27. Ironman

    By Gillie, February 9, 2009
    • 0 replies
    • 249 views
    • 
    • Gillie
    • February 9, 2009