Training, Health & Nutrition

4072 topics in this forum

1. neck and back excercises

   By leet22, November 17, 2009
   • 4 replies
   • 376 views
   • 
   • Ha Ha Kieran
   • November 17, 2009

2. Performance enhancing sweetner

   By wheel sucker, February 29, 2008
   • 2 replies
   • 374 views
   • 
   • wheel sucker
   • February 29, 2008

3. MTB Coach for Epic in JHB

   By Roons, September 15, 2008
   • 1 reply
   • 373 views
   • 
   • joaquin
   • September 20, 2008

4. Food on bike with food allergies

   By Taneesha, November 10, 2008
   • 3 replies
   • 369 views
   • 
   • 2 X 2
   • November 10, 2008

5. Replacement Juice

   By Beast 2, March 31, 2009
   • 7 replies
   • 367 views
   • 
   • The Saint
   • April 1, 2009

6. Motionbased.com

   By ngala24, January 23, 2008
   • 1 reply
   • 365 views
   • 
   • scotty
   • January 23, 2008

7. Power Stats: Adam Hansen Stage 3

   By bruce, July 10, 2008
   • 0 replies
   • 364 views
   • 
   • bruce
   • July 10, 2008

8. Seeding ??

   By Evo-R, February 9, 2009
   • 0 replies
   • 364 views
   • 
   • Evo-R
   • February 9, 2009

10. PVM vs Peptosport

    By cjpaul007, February 11, 2025
    • 0 replies
    • 364 views
    • 
    • cjpaul007
    • February 11, 2025

11. 60km MTB Training Ride Pretoria East

    By Saffa_G, June 26, 2008
    • 0 replies
    • 363 views
    • 
    • Saffa_G
    • June 26, 2008

12. Nutrition for Ultra endurance events

    By BikeMax, October 4, 2007
    • 0 replies
    • 361 views
    • 
    • BikeMax
    • October 4, 2007

13. Bike Hill Climb Time Trials

    By andre_ct, January 15, 2009
    • 3 replies
    • 358 views
    • 
    • andre_ct
    • January 15, 2009

14. Training in Port Elizabeth

    By OcTaLL, March 13, 2007
    • 2 replies
    • 356 views
    • 
    • Disc
    • April 7, 2007

15. Atlantic Seaboard training partner/s or group

    By Kent, February 6, 2008
    • 0 replies
    • 356 views
    • 
    • Kent
    • February 6, 2008

16. For those MTBers in the PTA/Centurion area

    By Thug, March 19, 2007
    • 1 reply
    • 351 views
    • 
    • slowpoke
    • March 19, 2007

17. Better pedalling....

    By AndreZA, April 24, 2008
    • 0 replies
    • 351 views
    • 
    • AndreZA
    • April 24, 2008

18. Mike's Bikes Ladies MTB ride?

    By wonduhboy, September 26, 2007
    • 1 reply
    • 350 views
    • 
    • Thug
    • September 26, 2007

19. Training groups

    By stevensfreak, January 15, 2008
    • 0 replies
    • 349 views
    • 
    • stevensfreak
    • January 15, 2008

21. MTB Training/Riding Partner

    By wessel, May 5, 2008
    • 1 reply
    • 348 views
    • 
    • Rookie101
    • May 5, 2008

22. Tennis Elbow and Busted Knee

    By Panini, February 10, 2011
    • 1 reply
    • 348 views
    • 
    • Jongozi
    • February 10, 2011

23. Energy drinks

    By Speed Devil, July 29, 2008
    • 1 reply
    • 345 views
    • 
    • Racer X
    • July 29, 2008

24. Sport massage before the race?

    By W1Z@RD, November 12, 2009
    • 2 replies
    • 345 views
    • 
    • wheelz
    • November 13, 2009

25. Weekend Training Rides - JHB

    By I FLY, June 7, 2007
    • 2 replies
    • 344 views
    • 
    • fandacious
    • June 7, 2007

26. WCE Power stats

    By BikeMax, November 1, 2007
    • 0 replies
    • 342 views
    • 
    • BikeMax
    • November 1, 2007

27. Die Burger Power numbers

    By BikeMax, December 5, 2007
    • 0 replies
    • 341 views
    • 
    • BikeMax
    • December 5, 2007