Training, Health & Nutrition

4055 topics in this forum

1. Kids MTB training

   By AndrewH, August 14, 2012
   • 3 replies
   • 777 views
   • 
   • AndrewH
   • August 24, 2012

2. Training Question 1 2

   By durbanjacques, August 10, 2012
   • 17 replies
   • 1.8k views
   • 
   • Enticement
   • August 23, 2012

3. Teresa Ralph : Epic preparation 1 2 3

   By amoryns, June 1, 2012
   • 39 replies
   • 5.7k views
   • 
   • SwissVan
   • August 23, 2012

4. 3 x10 to 2 x 10 1 2 3

   By aaronxc, August 9, 2012
   • 44 replies
   • 3.9k views
   • 
   • Captain Fastbastard Mayhem
   • August 21, 2012

5. Training after glandular fever

   By giddey61, June 5, 2011
   • 7 replies
   • 4.8k views
   • 
   • Trelawney
   • August 20, 2012

6. What to do, no training for 6 weeks 1 2

   By majestic, May 3, 2012
   • 23 replies
   • 2.1k views
   • 
   • majestic
   • August 20, 2012

7. USN 12 Week Challenge

   By Excite_Bike, August 20, 2012
   • 9 replies
   • 5.3k views
   • 
   • Skaap
   • August 20, 2012

8. Hill2Hill training advice please - long rides etc..

   By Dustbug, August 14, 2012
   • 5 replies
   • 1.4k views
   • 
   • Dustbug
   • August 20, 2012

10. max hr 1 2 3 4

    By witbanknorth@lantic.net, August 14, 2012
    • 58 replies
    • 4.4k views
    • 
    • jcza
    • August 20, 2012

11. Training plans , please explain them

    By Active Monkey, August 12, 2012
    • 5 replies
    • 952 views
    • 
    • jannosmit
    • August 17, 2012

12. Urgent advice on Garmin Edge 800 or Forerunner 310XT

    By Zatek, August 17, 2012
    • 4 replies
    • 698 views
    • 
    • Zatek
    • August 17, 2012

13. Nutritional Energy Balance

    By Carrot, August 16, 2012
    • 1 reply
    • 695 views
    • 
    • Enticement
    • August 17, 2012

14. Moving from compact to normal crank 1 2 3 4

    By Slowbee, August 15, 2012
    • 62 replies
    • 4.9k views
    • 
    • javadude
    • August 17, 2012

15. Training hours per week vs results 1 2 3

    By Craig Slow, July 15, 2012
    • 47 replies
    • 6.2k views
    • 
    • goya-goya
    • August 16, 2012

16. Time Trial / Lactate Threshold test

    By cadenceblur, August 15, 2012
    • 4 replies
    • 884 views
    • 
    • cadenceblur
    • August 16, 2012

17. Power meter

    By Active Monkey, August 14, 2012
    • 5 replies
    • 994 views
    • 
    • Active Monkey
    • August 15, 2012

18. Trans Baviaans 2012 training tips 1 2 3 4

    By TrailWarrior, June 3, 2012
    • 55 replies
    • 13.1k views
    • 
    • Velouria
    • August 15, 2012

19. Strava power accuracy

    By fandacious, August 14, 2012
    • 10 replies
    • 1.3k views
    • 
    • sometime
    • August 14, 2012

21. Best XCO training you can get ...

    By Enticement, July 3, 2012
    • 6 replies
    • 1.3k views
    • 
    • Enticement
    • August 14, 2012

22. Sports massage Pta - no happy-ending

    By Vinnydabutcher, August 13, 2012
    • 10 replies
    • 6k views
    • 
    • ChUkKy
    • August 13, 2012

23. Indoor trainer - which one to buy?

    By Tough Tannie, June 3, 2012
    • 6 replies
    • 2.5k views
    • 
    • Dgas
    • August 9, 2012

24. What pills/suplements do you take for training or racing? 1 2 3

    By CJVDM, August 5, 2012
    • 35 replies
    • 12.9k views
    • 
    • CJVDM
    • August 5, 2012

25. After Exercise Ice Bath - Does It Help Recovery? 1 2

    By carbon29er, July 22, 2012
    • 18 replies
    • 2.1k views
    • 
    • seven
    • August 4, 2012

26. Cycle training - get a coach for a cycling specific individual training

    By cycletraining, August 3, 2012
    • 1 reply
    • 525 views
    • 
    • Let's Ride
    • August 3, 2012

27. Riding with different set ups

    By cadenceblur, August 1, 2012
    • 8 replies
    • 889 views
    • 
    • Let's Ride
    • August 2, 2012