Training, Health & Nutrition

4046 topics in this forum

1. Training plans , please explain them

   By Active Monkey, August 12, 2012
   • 5 replies
   • 940 views
   • 
   • jannosmit
   • August 17, 2012

2. Urgent advice on Garmin Edge 800 or Forerunner 310XT

   By Zatek, August 17, 2012
   • 4 replies
   • 687 views
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   • Zatek
   • August 17, 2012

3. Nutritional Energy Balance

   By Carrot, August 16, 2012
   • 1 reply
   • 686 views
   • 
   • Enticement
   • August 17, 2012

4. Moving from compact to normal crank 1 2 3 4

   By Slowbee, August 15, 2012
   • 62 replies
   • 4.6k views
   • 
   • javadude
   • August 17, 2012

5. Training hours per week vs results 1 2 3

   By Craig Slow, July 15, 2012
   • 47 replies
   • 6.1k views
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   • goya-goya
   • August 16, 2012

6. Time Trial / Lactate Threshold test

   By cadenceblur, August 15, 2012
   • 4 replies
   • 877 views
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   • cadenceblur
   • August 16, 2012

7. Power meter

   By Active Monkey, August 14, 2012
   • 5 replies
   • 983 views
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   • Active Monkey
   • August 15, 2012

8. Trans Baviaans 2012 training tips 1 2 3 4

   By TrailWarrior, June 3, 2012
   • 55 replies
   • 12.9k views
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   • Velouria
   • August 15, 2012

10. Strava power accuracy

    By fandacious, August 14, 2012
    • 10 replies
    • 1.3k views
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    • sometime
    • August 14, 2012

11. Best XCO training you can get ...

    By Enticement, July 3, 2012
    • 6 replies
    • 1.3k views
    • 
    • Enticement
    • August 14, 2012

12. Sports massage Pta - no happy-ending

    By Vinnydabutcher, August 13, 2012
    • 10 replies
    • 6k views
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    • ChUkKy
    • August 13, 2012

13. Indoor trainer - which one to buy?

    By Tough Tannie, June 3, 2012
    • 6 replies
    • 2.5k views
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    • Dgas
    • August 9, 2012

14. What pills/suplements do you take for training or racing? 1 2 3

    By CJVDM, August 5, 2012
    • 35 replies
    • 12.7k views
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    • CJVDM
    • August 5, 2012

15. After Exercise Ice Bath - Does It Help Recovery? 1 2

    By carbon29er, July 22, 2012
    • 18 replies
    • 2.1k views
    • 
    • seven
    • August 4, 2012

16. Cycle training - get a coach for a cycling specific individual training

    By cycletraining, August 3, 2012
    • 1 reply
    • 520 views
    • 
    • Let's Ride
    • August 3, 2012

17. Riding with different set ups

    By cadenceblur, August 1, 2012
    • 8 replies
    • 880 views
    • 
    • Let's Ride
    • August 2, 2012

18. Regaining race..........

    By milky4130, July 18, 2012
    • 10 replies
    • 1.1k views
    • 
    • rouxtjie
    • August 2, 2012

19. Low blood pressure

    By DR ◣◢, July 30, 2012
    • 13 replies
    • 1.2k views
    • 
    • walkerr
    • August 1, 2012

21. CycleOps Virtual Training!!!!

    By BicyclePower, August 1, 2012
    • 1 reply
    • 1.3k views
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    • mojopup
    • August 1, 2012

22. Do "pro's" make good instructors? 1 2

    By RocknRolla, July 17, 2012
    • 20 replies
    • 1.8k views
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    • Minion
    • August 1, 2012

23. Training for xco

    By Cyclenatic, July 31, 2012
    • 3 replies
    • 1.1k views
    • 
    • Enticement
    • August 1, 2012

24. knee pain

    By antd, July 23, 2012
    • 9 replies
    • 1k views
    • 
    • Tiny K
    • July 31, 2012

25. Kyalami price up again

    By Falco, July 31, 2012
    • 7 replies
    • 1.3k views
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    • MariusC
    • July 31, 2012

26. At last, an awesome race with 99% flowing singletrack ... 1 2 3

    By Enticement, July 11, 2012
    • 40 replies
    • 3.3k views
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    • Pants Boy
    • July 31, 2012

27. Pacing yourself with a PM

    By maddox, July 30, 2012
    • 6 replies
    • 1.7k views
    • 
    • usxorf
    • July 30, 2012