Training, Health & Nutrition

4072 topics in this forum

1. What to do, no training for 6 weeks 1 2

   By majestic, May 3, 2012
   • 23 replies
   • 2.2k views
   • 
   • majestic
   • August 20, 2012

2. USN 12 Week Challenge

   By Excite_Bike, August 20, 2012
   • 9 replies
   • 5.7k views
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   • Skaap
   • August 20, 2012

3. Hill2Hill training advice please - long rides etc..

   By Dustbug, August 14, 2012
   • 5 replies
   • 1.5k views
   • 
   • Dustbug
   • August 20, 2012

4. max hr 1 2 3 4

   By witbanknorth@lantic.net, August 14, 2012
   • 58 replies
   • 4.8k views
   • 
   • jcza
   • August 20, 2012

5. Training plans , please explain them

   By Active Monkey, August 12, 2012
   • 5 replies
   • 1k views
   • 
   • jannosmit
   • August 17, 2012

6. Urgent advice on Garmin Edge 800 or Forerunner 310XT

   By Zatek, August 17, 2012
   • 4 replies
   • 728 views
   • 
   • Zatek
   • August 17, 2012

7. Nutritional Energy Balance

   By Carrot, August 16, 2012
   • 1 reply
   • 733 views
   • 
   • Enticement
   • August 17, 2012

8. Moving from compact to normal crank 1 2 3 4

   By Slowbee, August 15, 2012
   • 62 replies
   • 6k views
   • 
   • javadude
   • August 17, 2012

10. Training hours per week vs results 1 2 3

    By Craig Slow, July 15, 2012
    • 47 replies
    • 6.8k views
    • 
    • goya-goya
    • August 16, 2012

11. Time Trial / Lactate Threshold test

    By cadenceblur, August 15, 2012
    • 4 replies
    • 926 views
    • 
    • cadenceblur
    • August 16, 2012

12. Power meter

    By Active Monkey, August 14, 2012
    • 5 replies
    • 1k views
    • 
    • Active Monkey
    • August 15, 2012

13. Trans Baviaans 2012 training tips 1 2 3 4

    By TrailWarrior, June 3, 2012
    • 55 replies
    • 13.9k views
    • 
    • Velouria
    • August 15, 2012

14. Strava power accuracy

    By fandacious, August 14, 2012
    • 10 replies
    • 1.4k views
    • 
    • sometime
    • August 14, 2012

15. Best XCO training you can get ...

    By Enticement, July 3, 2012
    • 6 replies
    • 1.4k views
    • 
    • Enticement
    • August 14, 2012

16. Sports massage Pta - no happy-ending

    By Vinnydabutcher, August 13, 2012
    • 10 replies
    • 6.3k views
    • 
    • ChUkKy
    • August 13, 2012

17. Indoor trainer - which one to buy?

    By Tough Tannie, June 3, 2012
    • 6 replies
    • 2.6k views
    • 
    • Dgas
    • August 9, 2012

18. What pills/suplements do you take for training or racing? 1 2 3

    By CJVDM, August 5, 2012
    • 35 replies
    • 13.9k views
    • 
    • CJVDM
    • August 5, 2012

19. After Exercise Ice Bath - Does It Help Recovery? 1 2

    By carbon29er, July 22, 2012
    • 17 replies
    • 2.3k views
    • 
    • seven
    • August 4, 2012

21. Cycle training - get a coach for a cycling specific individual training

    By cycletraining, August 3, 2012
    • 1 reply
    • 556 views
    • 
    • Let's Ride
    • August 3, 2012

22. Riding with different set ups

    By cadenceblur, August 1, 2012
    • 8 replies
    • 940 views
    • 
    • Let's Ride
    • August 2, 2012

23. Regaining race..........

    By milky4130, July 18, 2012
    • 10 replies
    • 1.2k views
    • 
    • rouxtjie
    • August 2, 2012

24. Low blood pressure

    By DR ◣◢, July 30, 2012
    • 11 replies
    • 1.3k views
    • 
    • walkerr
    • August 1, 2012

25. CycleOps Virtual Training!!!!

    By BicyclePower, August 1, 2012
    • 1 reply
    • 1.4k views
    • 
    • mojopup
    • August 1, 2012

26. Do "pro's" make good instructors? 1 2

    By RocknRolla, July 17, 2012
    • 20 replies
    • 2k views
    • 
    • Minion
    • August 1, 2012

27. Training for xco

    By Cyclenatic, July 31, 2012
    • 3 replies
    • 1.2k views
    • 
    • Enticement
    • August 1, 2012