Training, Health & Nutrition

4072 topics in this forum

1. Skull cap indentation

   By doris, March 23, 2012
   • 1 reply
   • 1k views
   • 
   • seven
   • April 8, 2012

2. endomondo.com - GPS based training

   By Calamari, March 22, 2012
   • 2 replies
   • 812 views
   • 
   • Calamari
   • March 22, 2012

3. Hill training?

   By W@nna-BE, March 22, 2012
   • 14 replies
   • 1.7k views
   • 
   • W@nna-BE
   • March 22, 2012

4. What’s your supplement stack? 1 2 3 4 9

   By Bronabee, March 21, 2012
   • 134 replies
   • 10.6k views
   • 
   • Lucky Luke.
   • March 30, 2012

5. Overtraining versus Underrecovery 1 2

   By Capricorn, March 19, 2012
   • 20 replies
   • 3.3k views
   • 
   • Minion
   • March 21, 2012

6. Muscle Science Staminade Endure

   By Greg29, March 19, 2012
   • 6 replies
   • 1.6k views
   • 
   • Enticement
   • March 29, 2012

7. Emergency Sani 2 c training

   By Lukep, March 19, 2012
   • 4 replies
   • 1.2k views
   • 
   • Ratty
   • March 19, 2012

8. Functional Strength training for Cyclists

   By capeofstorms, March 16, 2012
   • 9 replies
   • 1.4k views
   • 
   • Agteros1
   • March 19, 2012

10. Cape Epic Sports Massage

    By Sports Massage Therapists, March 16, 2012
    • 2 replies
    • 779 views
    • 
    • Sports Massage Therapists
    • March 20, 2012

11. How long can you go in the 80-90% HR zone?

    By RoboLuke, March 16, 2012
    • 10 replies
    • 1.4k views
    • 
    • DJR
    • March 20, 2012

12. Actually more a racing question...

    By RoboLuke, March 15, 2012
    • 15 replies
    • 1.4k views
    • 
    • Audible Anarchy
    • March 16, 2012

13. Overheating head 1 2

    By Active Monkey, March 15, 2012
    • 20 replies
    • 1.7k views
    • 
    • Slowbee
    • March 15, 2012

14. A question for those who run as well 1 2 3 4

    By RoboLuke, March 14, 2012
    • 59 replies
    • 5.1k views
    • 
    • SwissVan
    • March 18, 2012

15. When do you see your results from training?

    By RoboLuke, March 14, 2012
    • 9 replies
    • 1.4k views
    • 
    • Cheese
    • March 14, 2012

16. kidney stones 1 2 3 4 6

    By reteid, March 13, 2012
    • 88 replies
    • 24.2k views
    • 
    • Carl Muller
    • November 24, 2020

17. Sani2c Training..

    By markgc, March 13, 2012
    • 6 replies
    • 1.5k views
    • 
    • markgc
    • March 26, 2012

18. Nutritionist in Jhb/Pretoria (preferably on the Discovery list)

    By ebenvn, March 13, 2012
    • 14 replies
    • 1.8k views
    • 
    • 428 others
    • March 15, 2012

19. pace or ave?

    By Louis for real, March 13, 2012
    • 4 replies
    • 949 views
    • 
    • Minion
    • March 13, 2012

21. Le Tour de France indoor trainer

    By DBK, March 10, 2012
    • 4 replies
    • 1k views
    • 
    • T-Bob
    • March 13, 2012

22. Prof Tim Noakes' U-turn on Carbohydrates 1 2 3 4 44

    By flymango, March 9, 2012
    • 703 replies
    • 77.7k views
    • 
    • Capricorn
    • April 2, 2014

23. Knee problems and spinning bike 1 2

    By Jono Waddell, March 9, 2012
    • 30 replies
    • 5k views
    • 
    • walkerr
    • March 27, 2012

24. Help - Cortisone

    By dommisse, March 9, 2012
    • 11 replies
    • 1.5k views
    • 
    • Eugene Oppelt
    • March 9, 2012

25. PowerTap G3 wheels and Darren Lill

    By BicyclePower, March 8, 2012
    • 1 reply
    • 3.9k views
    • 
    • Gnarly
    • March 8, 2012

26. wanting to share EPIC PRO ALL-IN-ONE

    By alleyne, March 7, 2012
    • 8 replies
    • 1.4k views
    • 
    • alleyne
    • March 10, 2012

27. Training advise for a novice?

    By Waleed Adams, March 7, 2012
    • 4 replies
    • 1.1k views
    • 
    • walkerr
    • March 13, 2012