Training, Health & Nutrition

4055 topics in this forum

1. Continuous Glucose Monitoring

   By flymango, January 12, 2012
   • 5 replies
   • 1.1k views
   • 
   • V12man
   • January 13, 2012

2. Lower back pain 1 2

   By absmad, January 11, 2012
   • 19 replies
   • 2.9k views
   • 
   • absmad
   • January 30, 2012

3. Food at Cape Epic

   By slabs, January 9, 2012
   • 11 replies
   • 1.5k views
   • 
   • mtbDobby
   • January 11, 2012

4. Sports Science Doctor 1 2 3

   By Chubba, January 9, 2012
   • 33 replies
   • 3.3k views
   • 
   • Lucky Luke.
   • January 11, 2012

5. Measuring ascent... accurately

   By pauloc, January 9, 2012
   • 12 replies
   • 1.2k views
   • 
   • gogo@
   • January 9, 2012

6. Roastie Treatment 1 2

   By MrJacques, January 9, 2012
   • 29 replies
   • 23.9k views
   • 
   • RocknRolla
   • April 11, 2017

7. How to zoom in graphs in WKO+

   By TheThor, January 8, 2012
   • 2 replies
   • 2.4k views
   • 
   • TheThor
   • January 8, 2012

8. Cape Epic Massage - 2012

   By Sports Massage Therapists, January 7, 2012
   • 2 replies
   • 526 views
   • 
   • Sports Massage Therapists
   • January 17, 2012

10. Low GI Energy drinks... 1 2

    By davetapson, January 4, 2012
    • 21 replies
    • 4.2k views
    • 
    • MDW
    • January 9, 2012

11. Powertap/Garmin calibration

    By maddox, January 3, 2012
    • 2 replies
    • 2.9k views
    • 
    • Minion
    • January 3, 2012

12. So how's your Epic training coming along? 1 2

    By IdeJongh, January 3, 2012
    • 26 replies
    • 4.3k views
    • 
    • Enticement
    • May 14, 2012

13. Cape Epic 2012 Massages

    By Megan Earl, January 2, 2012
    • 0 replies
    • 590 views
    • 
    • Megan Earl
    • January 2, 2012

14. Training program

    By Niner, January 2, 2012
    • 4 replies
    • 853 views
    • 
    • Enticement
    • January 4, 2012

15. MTB Skills Course 1 2 3

    By Blits, January 2, 2012
    • 33 replies
    • 13.2k views
    • 
    • semisub
    • July 4, 2016

16. Trans Karoo - what training is needed?

    By Smolly, January 1, 2012
    • 4 replies
    • 1.3k views
    • 
    • KaKa
    • January 11, 2012

17. Proper bike fit 1 2

    By Active Monkey, December 30, 2011
    • 19 replies
    • 7.3k views
    • 
    • Uni
    • June 11, 2013

18. CSA Road champs

    By Robin Wicomb, December 29, 2011
    • 4 replies
    • 787 views
    • 
    • Robin Wicomb
    • December 29, 2011

19. Try out track cycling

    By trackcyclingsa, December 21, 2011
    • 10 replies
    • 1.5k views
    • 
    • trackcyclingsa
    • January 12, 2012

21. The best hill training plan 1 2

    By Pieterg, December 21, 2011
    • 17 replies
    • 2.2k views
    • 
    • Zac.A
    • December 21, 2011

22. Ensure Products

    By Kranswurm, December 20, 2011
    • 8 replies
    • 849 views
    • 
    • Kranswurm
    • December 20, 2011

23. POLAR PROTRAINER 5

    By Pieterg, December 19, 2011
    • 11 replies
    • 1.4k views
    • 
    • Lukep
    • December 30, 2011

24. Pain on the right back side of knee

    By Active Monkey, December 17, 2011
    • 13 replies
    • 1.8k views
    • 
    • Help.Me.
    • May 17, 2012

25. 1200km MTB training

    By Pieterg, December 15, 2011
    • 14 replies
    • 1.5k views
    • 
    • Pieterg
    • December 30, 2011

26. Anaerobic Pacing 1 2

    By Oltremo, December 14, 2011
    • 27 replies
    • 2.2k views
    • 
    • JulesV
    • December 19, 2011

27. Powertap to rent

    By Zac.A, December 12, 2011
    • 0 replies
    • 1.8k views
    • 
    • Zac.A
    • December 12, 2011