Training, Health & Nutrition

4055 topics in this forum

1. spinning

   By wheelz, November 11, 2008
   • 8 replies
   • 469 views
   • 
   • FanieFiets
   • November 12, 2008

2. Powertap Ant+Sport and Garmin 705

   By bruce, December 24, 2008
   • 8 replies
   • 2.4k views
   • 
   • JasonW
   • February 12, 2009

3. Power Stats: Stage 4 (AM & BD)

   By bruce, April 30, 2009
   • 8 replies
   • 872 views
   • 
   • bruce
   • April 30, 2009

4. Should I or should I not?

   By HappyMartin, July 3, 2009
   • 8 replies
   • 1.1k views
   • 
   • HappyMartin
   • July 5, 2009

5. Help with Training

   By leet22, October 21, 2009
   • 8 replies
   • 645 views
   • 
   • Robert123
   • November 16, 2009

6. Routes in Centurion/Die Hoewes/SS Park

   By Saffa_G, February 9, 2010
   • 8 replies
   • 702 views
   • 
   • Polkie
   • February 18, 2010

7. Sore hamstrings

   By Wobbles, March 1, 2010
   • 8 replies
   • 559 views
   • 
   • Wobbles
   • March 2, 2010

8. Surgery recovery period

   By Underachiever, March 16, 2010
   • 8 replies
   • 600 views
   • 
   • Eedubz
   • March 16, 2010

10. MTB training vs. Road training

    By mornedn, March 17, 2010
    • 8 replies
    • 1.2k views
    • 
    • jayz
    • March 22, 2010

11. Base miles, how much?

    By Reden, July 20, 2010
    • 8 replies
    • 1.5k views
    • 
    • Reden
    • August 10, 2010

12. Which book to buy

    By Stretched@Birth, August 16, 2010
    • 8 replies
    • 1.1k views
    • 
    • Stretched@Birth
    • August 17, 2010

13. L-Glutamine : Branded vs Non-Branded

    By flymango, September 27, 2010
    • 8 replies
    • 7.7k views
    • 
    • Thermophage
    • September 28, 2010

14. Pre-race training

    By Harry Potter, September 29, 2010
    • 8 replies
    • 814 views
    • 
    • Harry Potter
    • October 1, 2010

15. Sprained ankle.

    By JohannSnyman, October 7, 2010
    • 8 replies
    • 1k views
    • 
    • JohannSnyman
    • October 7, 2010

16. Dehydration

    By Fast R, October 26, 2010
    • 8 replies
    • 788 views
    • 
    • MtbO
    • October 26, 2010

17. Sports Nutritionist needed

    By niklasvm, November 2, 2010
    • 8 replies
    • 3.3k views
    • 
    • Bike Mob
    • November 4, 2010

18. Cycling speed, group vs individual

    By SFDT, November 15, 2010
    • 8 replies
    • 1.1k views
    • 
    • SFDT
    • November 15, 2010

19. Best Compression Garments

    By Paul Ruinaard, April 21, 2014
    • 8 replies
    • 1k views
    • 
    • Thomo
    • April 25, 2014

21. keeping the balance in training...

    By rudi-h, May 15, 2014
    • 8 replies
    • 1k views
    • 
    • Brian Fantana
    • May 15, 2014

22. Lactate Threshold Testing

    By ivr32, May 27, 2014
    • 8 replies
    • 1.9k views
    • 
    • W@nted
    • May 9, 2023

23. Having tonsils removed in your 20's

    By GingaNinja28, June 23, 2014
    • 8 replies
    • 731 views
    • 
    • RodTi
    • June 25, 2014

24. Wolwespruit MTB Park

    By arendoog, August 4, 2014
    • 8 replies
    • 1.6k views
    • 
    • BarHugger
    • September 29, 2014

25. The Taper: The ‘forgotten’ phase of training

    By SSISA, September 25, 2014   

    • ssisa
    • sports science institute
    • (and 3 more)

      Tagged with:

      • ssisa
      • sports science institute
      • training
      • taper
      • benoit capostagno
    • 8 replies
    • 1.9k views
    • 
    • Slowone
    • October 3, 2014

26. Converting from triathlete to mountain biker

    By DJuice, October 13, 2014   

    • Triathlete
    • crank lenght
    • (and 3 more)

      Tagged with:

      • Triathlete
      • crank lenght
      • power
      • training
      • skills
    • 8 replies
    • 1.7k views
    • 
    • DJuice
    • October 13, 2014

27. PowerTap S.A. ties in with TrainingPeaks

    By BicyclePower, October 29, 2014   

    • PowerTap
    • Power
    • (and 1 more)

      Tagged with:

      • PowerTap
      • Power
      • Trainingpeaks
    • 8 replies
    • 3.4k views
    • 
    • Frosty
    • February 3, 2015