Training, Health & Nutrition

4072 topics in this forum

1. ...

   By Guest agteros, April 27, 2011
   • 4 replies
   • 1.2k views
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   • Bergbok
   • April 28, 2011

2. Who is the best orthopedic for knees in SA 1 2 3 4

   By Jakkals., April 26, 2011
   • 54 replies
   • 75.5k views
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   • flymango
   • July 13, 2012

3. Powerade not that bad

   By webs, April 25, 2011
   • 8 replies
   • 1.7k views
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   • Andrew_ew
   • April 25, 2011

4. Pre-race drink ? 1 2

   By PYGA1, April 22, 2011
   • 16 replies
   • 1.9k views
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   • Tiny K
   • April 25, 2011

5. Tapering .... ?

   By MissionMan, April 21, 2011
   • 2 replies
   • 885 views
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   • MissionMan
   • April 23, 2011

6. Edge 800 software version 2.20 is out

   By Guest agteros, April 20, 2011
   • 2 replies
   • 1.1k views
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   • Guest
   • April 21, 2011

7. Garmin Edge 500 software version 2.7 is out 1 2 3

   By Weight Weenie, April 20, 2011
   • 40 replies
   • 6.3k views
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   • Weight Weenie
   • May 19, 2011

8. Interesting training advise and articles in this blog...check it out.

   By cranking, April 20, 2011
   • 0 replies
   • 777 views
   • 
   • cranking
   • April 20, 2011

10. Best Time to Train 1 2 3

    By EigerSA, April 19, 2011
    • 42 replies
    • 3.9k views
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    • Scotticus
    • April 29, 2011

11. Century City Roadies

    By Above Average Joe, April 17, 2011
    • 0 replies
    • 724 views
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    • Above Average Joe
    • April 17, 2011

12. garmin training centre update

    By Weight Weenie, April 16, 2011
    • 1 reply
    • 844 views
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    • Tankman
    • April 16, 2011

13. Best revovery/endurance supplement for 24hr race? 1 2

    By swartpiet, April 14, 2011
    • 24 replies
    • 3.3k views
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    • MDW
    • April 15, 2011

14. some q's on heartrate 1 2

    By CatGirl, April 14, 2011
    • 30 replies
    • 3.5k views
    • 
    • Eugene Oppelt
    • February 22, 2012

15. coaching - to do or not to do?

    By zuludog, April 13, 2011
    • 8 replies
    • 1.4k views
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    • Sportsbiz
    • April 18, 2011

16. Coach Recommendation

    By Rebound, April 12, 2011
    • 4 replies
    • 1k views
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    • Sportsbiz
    • April 18, 2011

17. 32gi and XC

    By XTC OKE 2.0, April 12, 2011
    • 15 replies
    • 1.8k views
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    • MDW
    • April 17, 2011

18. Indoor Training program

    By liebenw, April 12, 2011
    • 15 replies
    • 1.7k views
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    • BushGoblin
    • July 12, 2011

19. Ever wanted to quit cycling? 1 2 3 4

    By The expat cyclist, April 12, 2011
    • 53 replies
    • 3.9k views
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    • TNT1
    • April 12, 2011

21. cycling physio in JHB north

    By Palaeodom, April 10, 2011
    • 4 replies
    • 866 views
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    • River Rat
    • April 10, 2011

22. New Whasp Product Range

    By Whasp Friend, April 9, 2011
    • 6 replies
    • 1.5k views
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    • Pornstar
    • October 6, 2011

23. pain at top of knee cap only on one leg and after riding?

    By Palaeodom, April 9, 2011
    • 13 replies
    • 1.8k views
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    • Jakkals.
    • April 11, 2011

24. not a mtb beginner anymore

    By Cadillac, April 8, 2011
    • 13 replies
    • 1.1k views
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    • rudi-h
    • April 12, 2011

25. Creatine 1 2

    By jarek.pski, April 7, 2011
    • 20 replies
    • 2.3k views
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    • latentree
    • April 16, 2011

26. Smoothies - veggie

    By chris_w_65, April 7, 2011
    • 0 replies
    • 580 views
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    • chris_w_65
    • April 7, 2011

27. Sports dietician

    By Lukep, April 5, 2011
    • 3 replies
    • 709 views
    • 
    • Lou Zealand
    • April 6, 2011