pastapouch

sy kan vir my oom sê , solank sy net nie 'nee oom' sê nie

dit is liewe heksie, na haar besem aan die brand geslaan het...

hes become a fantastic athlete. Good luck to the guy for the season. Fark steaks, 29min 10k after 40k cycle...EISH

If there isn't much oncoming traffic I don't see a problem. I did that a lot into Randburg because not much went from randburg to krugersdorp(Ghost town)

Use a Vice/vicegrip...of eet meer pap lol

Very true. Apart from a few things processed like Coke, a vienna or so, chocolate once a week almost everything I eat is natural. a year or 2/maybe even more ago bicycling/ride mag had a article about one of the teams in the TDF They had this thing about natural is better , quite interesting. I don'nt do bread, canned stuff,(though the odd tuna/salmon), provitas, crackers, processed meats, canned fruit , junkfood places don't see me.

Not that I'm a rugby follower but since the EPL is over I watched a bit yesterday. Grrrrr. If a player in my team kicks a ball , out or not he is fired. I mean, there is no quicker way to give away the possession,. I can't understand the game of rugby. Its for stupid people. In football, if you have the ball you keep it, without it the other team can't play or score. Rugby, oh, let me kick it away!!!! wtffffff!!!!!

didn't mention that some riders don';t do lights reflective strips with black, seen that a few times.

iTS NOT the Cervelo...its .... .... SHITMANO. grabbing coat, running for the door

AAAAHHHHHH Heaven in a bottle...have one in the fridge right now.

being intolerant to gluten Ill do the fruits and veg... I tend to think that gluten/wheat intolerance may just be the reason for so many obese people. they don't realise that Europeans origin from a place where you don't get wheat or as much , (I may be wrong here) Now everythign is full of wheat and gluten and the diets don't work and the fat pack on

a cyclist, average width = 80cm max... road lane width average what 4m , that leaves 3.2m for cars, and car width 1.2m wide? Max 1.4? Lots of space, I don't understand it.

+1 I use my lights during the day as well, what hellps a lot is the front light, when you approach and a car want to turn across your path they can see you.

The worst and sad thing about food is nature have the ability to produce a lot by itself. You drop a tomato in your backyard and in a few weeks/months you have a tomato plant...and there is hunger all over the world? shows how humans have stuffed up the planet. But, the companies making seeds modify the things so that you can';t plant seeds to produce from it. People like that should be executed, and so the scientists behind it.

What car? i;LL kick that thing full of dents and go 'sorry, i didn't see your car when I tried to get a stone out of my shoe"

Some people just don't think. And Wearing all black is a no-no imo.

You do know that only girls give their cars shoes bicycles etc names?

the cow had a pap mielie

dope to ride the ...94.7??? Please, I think the Europe riders look at this lot and think...what a bunch of pissies.

ACDC - The Razor's Edge

RIP. To add to this, even if you are skinny and superfit, check your body stats. Heart attacks can happen to anyone.

Yaaaa...I think motorists' minds are too narrow to compute the width of the road - car - bicycle, or to observe that there is nothing next to them, or approaching and they can atually just go to the right until they've passed. Leaving everybody happy. I think many in this country can't judge how far they can go left or right in lanes.

Well, looking at what they've done against India it should be good. One of the guys on BVP (kyknet), I think, said the other day NZL standard is basically with Bangladesh!!!! Thats how bad they are at this stage.

NZL is just awful.