Jump to content

Stefan Cremer

Members
  • Posts

    181
  • Joined

  • Last visited

Everything posted by Stefan Cremer

  1. You've probably answered yourself already... See you on the start line.
  2. In response to one of the queries to race reports, here are some pictures we took during the event. Not really a race, unless you're going for a placing in the overall or any of the age group categories... I've done many of the awesome events around SA, but somehow haven't gotten around to taking in the naturescapes of the Baviaanskloof. What an absolute blessing to ride in such majestic mountains! I'll leave the text on the event to others who have the time to put pen to paper and let the pictures do the talking in this post... Enjoy.
  3. With the worst possible MTB geo ever. So yes, an MTB, but not at all. For its intended purpose it's a winner. It carries loads with aplomb, has comfortable geo for looooooong days in the saddle and climbs really well. Yes, there are more comfortable ways to tackle corrugations, but then those more comfortable bikes have way too many drawbacks when it comes to 250km plus days in the saddle, or long tours.
  4. Obie isn’t pretty good, he’s bloody excellent! I don’t stay in Centurion, but always make the drive there to have my Lefty (and some other work that I don’t have the tools for) serviced.
  5. We got the Breville Barista Express in Feb and I couldn’t possibly be happier with it. Major consideration for me was to get a manual machine (as opposed to bean to cup) and the BBE ticked all of the boxes that I deemed important. I’m no expert barista, but I thoroughly enjoy the process of making the coffee and experimenting with different beans to extract great espresso’s. Also, I’m really chuffed with the consistency of the taste and am in general no longer impressed by most Pta coffee shops and restaurants’ coffee when compared to what I now drink at home.
  6. Whether you go 100, 120 or 140mm will ultimately depend on what opinions you value the most. Whatever bike you get though, do yourself a favour and get proper skills training - it is guaranteed to open a new world for you (especially considering a roadie background).
  7. Heaven forbid that one states here that the road in that picture is perfect for a gravel bike...
  8. In reference to the topic, I don't believe that such a bike exists. Said bike is dependent on your riding preferences, your preferred terrain and preference for cycling category, so to even think that one bike could rule them all is unfounded in its totality; albeit an interesting discussion... There can never be any sort of agreement, as each perspective on this is unique and related to personal preferences. What holds true though, is that there may be a single bike that one person may prefer over all other bikes, but this is unique to personal preferences. A trail bike can never be the 'one bike' for a trans continental tourer, inasmuch as a gravel bike will never be an option for a die hard downhiller. The list goes on... My love of cycling is deep and I have little preference for one discipline over any other, with my riding reflecting different seasons and preferences as time goes by. At times a down country trail bike would be all the rage, then a racy XC bike, other times a long distance gravel bike, then a light road bike, all depending on what my mood is like and where I want to travel to and what experience I am seeking. In the end, the one bike to rule them all is the one that you own and ride the most. For the theoretical discussion around it, well it has to be your first BMX...
  9. This has to be one of the greatest retro outfits and reasoning for a retro outfit in the history of road cycling. https://cyclingtips.com/2021/06/alpecin-fenix-pays-tribute-to-raymond-poulidor-with-new-kit-for-tour-team-presentation/ Holding thumbs for MvdP to get yellow for Poupou...
  10. I tried and failed too many times with the Garmin route creator. It often does apparently random routing, with U-turns, unfathomable turns and generally poor routing. Fortunately Strava has a far better (more intuitive routing with far less of the funkies that Garmin comes up with) route creator (paid membership though) and when linked directly to your Garmin Connect creates for an easy upload onto your device. If not connected, then just download the .gpx file from Strava and load onto Garmin device.
  11. Save up and spend your ZARs on an Exposure Light... Bloomin expensive, yes; but, it's simply in a class of it's own in my opinion. Couldn't agree more. Many options on the fly as to power usage/lux levels and also has the self adjusting high beam function on the MTB versions (I have the MaxxD).
  12. What you're describing is exactly the reason why I sold my Spez. For a plusher ride, you'd be best advised to dial the brain down. Pressure may be in line with the manufacturer's suggested pressure for your weight (taking cognisance of terrain targeted), best to then also try different rebound settings. Good luck.
  13. Useful link for tire pressure determination: https://axs.sram.com/guides/tire/pressure
  14. I notice new moon is on the 11th, so we'll have a brilliantly beautiful milky way to etch out the Swartberg mountain range during the night. Really looking forward to riding in the little karoo at night again!
  15. The strategy is entirely dependent on planned ave. speed... But, I am with you on the extra layers for the crispy mornings. Weather forecast looks good, but 9-11 min (depending on source) is quite chilly for me on the bike. Planning on having a box of warm goodies (beanie, knee warmers, wind tight gloves, etc.) at CP3. Will carry arm warmers from the start and put those on when need be.
  16. My experience with bikes on flights lead to me to Joggie's Bicycle transport... https://bicycletransport.co.za/product/36one-mtb-challenge-2021/
  17. I hear you on not travelling to parks, but in this case, travelling to GRTP is wholly recommended. You could ultimately ride there with your MTB, but honestly, go with the car and spend more time in the park - the trails are some of the best in SA. Full stop. If you're really not keen on parks take your gravel bike, then head out due E on the N2 and then due N toward Karatara, from there you've got the whole of the seven passes to explore. Alternatively, head due W from Sedgefield and take a N close to Wilderness, hit T-shirt climb and ultimately head E on the 7 passes road until Karatara or even further. If in doubt, use the heatmaps function on either Garmin, Strava or similar platform.
  18. A head lamp as spare should suffice - any of the strong Led Lensers would do. Some spare batteries in this case would be beneficial too. What is the run time for the EL on its low setting on the 6800mAh battery?
  19. I got asked on another thread to post some setup pictures of our bikes we used for the Sedgefield300 on this thread. Firstly, a disclaimer – the bike in question was a rental bike from Kevin Benkenstein. To start with my “daily driver” is a Cannondale Scalpel Si2, so the gravel bike idea for the 300k Sedgefield unsupported race came as a result of riding with my partner, Robert, as he has a Curve GXR and enjoys his bike to bits. Going into the Sedgefield event, I was highly concerned with the perceived lack of packing space and limited water storage options on my MTB (I have since seen there are in fact a number of nifty contraptions to carry large loads on MTB's, but they're not my cup of tea, so I shall stick to gravel bikes for unsupported races). The 'dale's frame does not allow for a top tube underslung bag, nor does a top tube mounted pack fit very well on the frame, thus I was looking for a solution to the problem… Seeing as I do not like carrying heavy loads on my back on long rides, a Camelbak wasn’t really an option I wanted to consider (yes, I could have, but preferred not to) – I’ve had a couple of really long rides ruined by them over the years, so the thought of it really wasn’t appealing. I got word that one could rent one of Benky’s Curve bikes and gave him a buzz – sure enough, he had one and promptly sent me a shiny XL titanium to my doorstep. Side note here: Top bloke, that was super helpful and really open with lots of knowledge and experience that he shares! Getting onto our setups for the day, I will break it down to a couple of categories: Bike setup, storage, water storage, tools, lights, nutrition, clothing and emergency gear. Bike setup: Gearing: The bike came fitted with a mechanical gravel mullet setup, that is 1x12 SRAM i.l.o. 1x11s (the road levers do not yet play with the 12s mechanical MTB derailleurs, wheras the eTap does). The SRAM RED 11s rear shifter was converted with the Ratio Technology (https://ratiotechnology.com) 12 speed upgrade kit and the front mech shifter removed, with only the brake lever remaining. As standard many blokes seem to run their gravel bikes on these mullet setups with 44t chainrings (which is typically what these bikes get shipped with and is fine for 99% of the riding I do), but looking at the route, which included a 1.4km, 13.1% ave. gradient climb out of Wildnerness (T-shirt climb) and the infamous 4.6km 9% Montagu Pass, I did some quickfire math and reckoned that a 40t chainring would be far better suited to the route (0.77 vs 0.85 ratio on 52t large cassette) to ensure that we wouldn’t have to grind out two tough climbs right at the start of a 300k race and thus put undue fatigue in the legs… Tyres: As standard, the bike came with 700c Maxxis Ramblers in 40mm width, which I rode on a couple of rides – my impression of them is that they rolled decently enough, but tend to be a little harsh on rough gravel roads with many rocks, etc. due to the high pressure one has to run them (40’s) at (when comparing to 45’s). Considering the route, the load we would carry and the rough nature of the roads through the Little Karoo I leant towards 45s and the additional comfort they would provide, which we then settled on Pirelli Cinturato Gravel M’s (on Benky’s advice) – brilliant choice in the end. I weigh around 78k’s, with the added weight of the bottles, packs and gear I ran the tires at 2.6bar front and rear – which made for a very comfortable ride, without even once bottoming out through the tire onto the rim, alleviating any pinch flat issues (side note – a gentleman that did the 500k on a road orientated all day adventure style bike on 32’s, suffered multiple pinch flats and eventually had to abandon the race). Saddle: Personal choice, but for information I use a Specialized Phenom and replaced the Specialized Power the bike shipped with. Bar and tape: Curve Walmer 460mm bar, with 30deg flare – lovely width and flare, with comfortable enough drops for gravel bars, although I would probably prefer something like the Ritchey bars with their additional hump in the bottom end of the drop for added comfort in the drops, as I’m quite agile and like riding in the drops, and prefer some more support in my palms there. The bar tape was standard fair and honestly a little on the thin side for my liking, it may be a personal preference and quite large hands that drives this, but I prefer a little more cushioning and a thicker bar tape. StorageI read a lot about storage bags and came to the conclusion that I prefer, as far as possible, not to carry: fork mounted bottles or packs (high aerodynamic inefficiency), a bar bag (seems to have a tendency to bounce around on rough roads) and saddle pack (did a single day race, not a bikepacking trip…). I settled with Apidura’s race top tube bag (sans zipper) that opens and closes really easily, with a nifty catch to keep the closer in place. The bag is waterproof and provides easy access, so this was a bit of a no-brainer to me. It's large enough to house a couple of bars and other essentials. Under the top tube I chose the Apidura Racing frame pack (4lt), which has a nice and big main compartment with an additional flat compartment on the otherside of the pack. This bag is ideally suited for really, really long days of unsupported riding, but I would likely use its larger cousin for multi-day unsupported trips – the storage space is a little on the tight side if you want to put both a rain jacket, emergency gillet and fleece, as well as some emergency items and food in there… I usually use a Specialized micro saddlebag, but for this route I got a mini saddlebag, which is ever so slightly larger and allowed me to pack a couple of additional repair items that I do not usually consider carrying. I was happy enough with my choice, but felt irritated that the heavy little bag came loose on three occasions during the ride. Sure, it may have been drizzling and the roads in the Little Karoo would shake a pensioner’s dentures to smithereens, but it still irritated me that I had to stop and fix the Velcro together again. In future I will use a single layer of insulation tape as a security measure to fix the bag to the bike. Water storageWe had a plan going into the race with respect to the carrying of water. Start with 1.5l to get to the top of Montagu Pass and then fill up to the brink at 57km, with the next water filling opportunity being in Uniondale, at 150km. Thus, we opted for 2x750ml bottles and 1x 1lt bottle. Honestly, I would have preferred doing this long section of road with 3x 1lt bottles, but with the frame bag and the wheel preventing that, we took an additional loose 500ml bottle on our backs in the shirt pockets. Fortunately, the Curve GXR comes with fixings for a third bottle cage under the down tube, so I promptly added a cage there. Turns out not all cages are created equal (one of the lessons I seem to have forgotten…). I used a Syncros black aluminium cage, which seemed to be strong and hold the bottle tightly enough, however the design of the cage is such that when used under the down tube, a full water bottle effectively hangs on the sprung part of the cage – the dentures comment comes to mind again… The Little Karoo roads did not disappoint and soon I heard my bottle cap grinding against the wheel, which I promptly pushed back into position. This didn’t last 500m, at which point I stopped and bent the cage to get the bottle to fit tighly. This process was repeated 3x at which point the bottle could only be forced into the cage, but at least it no longer did a self-ejection on washboard. ToolsSeeing as how Robert and I would ride the entire route together, we planned to not duplicate all tools and gear (thinking knife and mushroom plugs to name a few examples). Our list of tools and spares we took along included: Tubolito; Tire levers; Plugs; CO2 bombs; Chain link; Multi tool (allen keys, torx, chain tool, screw driver, etc.); Duct tape; Mushroom plugs; Chain lube; Zip ties; Victorinox knife; Pump; Tubolito patch kit; Tire sleeve; Valve tool and spare valve core; Spare valve; Spare derailleur hanger. LightsWe both used the Exposure Maxx D Mk13 – what. a. light! Yes, it is really expensive, but is absolutely incredible. No cables, no fuss – it’s all contained in a single cylinder, which I prefer, as I do not like the lights which are connected via a wire to a separate battery pack. It has a 11600mAh battery and various functions (https://exposurelights.com/products/bike/mtb-lights/maxx-d-mk13), which we ran in PGM6, giving the option of 4hrs high power, 12hrs medium, 36hrs low power. Rear light was standard fair – a Ryder flashing red light. NutritionNutrition is a particularly personal thing, so I do not propose my list of items, but can stand by the fact that it worked a charm on the day: 8x Nature valley oats bars 12x Woolies peanut butter sachets 5x NAKD bars 4x Simba peanut packs 1x Lightly salted Lays chips 1x Massive plate of slap chips 3x Cokes 2x Hammer Perpetuem 8x Biogen Hydrate tabs 3x Zang 100mg Caffeine dark chocolate bars Lots of water! ClothingThe day was quite chilly (14deg C), windy and it drizzled for about a third of the route. We had Van H (https://vanh.co.za) custom kit made before the ride and wore their Ventoux bibs. I cannot reiterate more how impressed I am with their kit, the fit, finish and quality of their workmanship is outstanding! Of course, over the course of 15 hours your bum will get sore at times, but I stand by our choice of riding in their bibs (yes, I have Assos Cento bibs, so I make my comparison against the long-distance benchmark) as being an excellent gear choice. I wore a +2 length bib, owing to my length, which I like, as I am skinny and often times get irritated with the short legs on the bibs. I wore the emergency gillet for the entire route, which kept most of the moisture and all of the wind out and also had van H’s UV sleeves on for good measure. Sox were Sox sox (yes I know…) (https://soxfootwear.com ), Francois and his team have a great thing going here, they’re my mates, so obviously I am biased, but I also wouldn’t wear their product if I didn’t think that it would be comfortable for 15 hours in the saddle… We took along our First Ascent apple waterproof jackets (folds into a wee tiny little ball), but fortunately never used it. Emergency gearEmergency gear included the following: Emergency gillet; Plasters – second skin and normal; Bactroban; Pain meds (Mypaid); Anti inflamatories; Space blanket; Water purification tablets; Wet wipes (you know – for those pesky velties…); Buscopan (to prevent those pesky velties…); ICE ID.You've gotten this far - here are some pictures: Exposure light and the packs: The water bottles: Specialized Phenom saddle, micro saddlebag and Ryder rear light: Exposure light again and the Pirelli's: All of it: Who wouldn't stop at this ruin??? Heading into Prince Alfred pass (bliss!!!!!): Who said riding in the night isn't fun?
  20. While I'm not sure what the rules were last year, I see no reason why this doesn't fall under the aero bar category. It's just as narrow, which is my assumption why aero bars aren't allowed. FWIW, I'm all for what you've got on there and can't think why restrictions are in place on handlebars.
  21. What a silly rule. To an extent I understand that full tri-style aero bars aren't allowed - in my mind for safety reasons when it comes to riding on gravel??? But why exclude gravel bikes (on the full 360k it's not allowed, while it is on the half?!?!?!?) and curly bars on what is quintessentially a gravel bike race / route? All told, on the type of surface and route that the 36ONE is held on, a gravel bike without any form of suspension is not that likely to be much faster than a MTB, specifically not on washboard and rough sections. Curly bars on an MTB would be a win for the variety of hand positions is offers - during the Sedgefield300 over the weekend I had enough time to do an assessment of hand positions - 7 in total on the curly bars. I spent 15.5hours with my hands on the bars and didn't have any discomfort, whereas I often get discomfort on my MTB after about 4 hours with its limited hand positions. Coming back to my comment re the gravel bikes not being allowed - we're probably starting to see a shift from XCM single and stage races to more open road and gravel bike races in SA. Not embracing that will hurt ogranisers in due time.
  22. Considering where you ride a decent combination is using the ICON front (plenty of cornering and general grip with low rolling resistance) and the RECON RACE (low rolling resistance and decent cornering grip) in the rear. Neither of these tires are wet weather specialists, but then again, neither are the ones you want to replace. Not sure what kind of mileage you do per annum, but you may reasonable expect at least the front tyre to last an entire year - rear tyre, well that's up to you... Consult the SRAM tyre pressure calculator to ensure you run your tires at the correct pressures for factors in consideration: https://axs.sram.com/guides/tire/pressure
  23. We started dead on 5am and gave it a go in one shot. Stooped for a 5 star lunch at the Hungry Ghost in Uniondale, which comprised a humungous plate of chips and 2 cokes. My mate, Robert and I rode together. All told, there were 39 participants. Truth be told, participants isn’t really the right term - you get a GPX file and off you go. Start gate was effectively open from 5-8am... Simply phenomenal route - so diverse that it’s nigh on impossible to describe the route!
Settings My Forum Content My Followed Content Forum Settings Ad Messages My Ads My Favourites My Saved Alerts My Pay Deals Help Logout