shaper

https://www.triathlete.com/gallery/spy-shots-of-kristian-blummenfelts-new-prototype-cadex-tri-bike/

New Giro kit

THE GIRO D’ITALIA TROPHY MAKER: INSIDE THE FACTORY https://www.rouleur.cc/blogs/the-rouleur-journal/the-giro-d-italia-trophy-maker-inside-the-factory?fbclid=IwAR1IS-VVHg--6sINayhExqpOb5O1d275BNRYc2YRR1nxSG9VR2KYnJyn2Lk

I will be there Scott

Wahoo buys RGT Cycling https://www.dcrainmaker.com/2022/04/wahoo-acquires-rgt-consolidated-wahoo-x-subscription.html

why would I have a 5s? I said 5 in my earlier comment.

I do 2 hrs training most days (swim/bike/run) and longer at the weekends, I charge mine every 6-8 days

Pick up a Garmin Fenix 5 in the classifieds for 5K, you won't need anything else.

How to be come good on the cobbles....

Probably cheaper to hire one in Canada if you are not going to take it with as part of your luggage.

Transfer nor allowed by Ironman and never has been, you had better consider Ironman Mossel Bay in November as that is already filling up. Else PE and Durban next year if it is Ironman specific event you want to do. Alternatively you could do Durban Ultra in August, if you want to do a similar distance triathlon.

As Shebeen says you don't need anything complicated. A spreadsheet with all your dimensions and a reference pic to insert into the sheet page Then you have a visual as well as a table that is easily updated. Then just copy the sheet and date reference it when you change anything in the table.

https://ergvideo.com/ErgVideo-free/whats-free Also has free plans and you can upload files to ride

Monday's weather looking a lot better, so am hoping the wind blows through quickly and the weather changes to be more like the Monday

Looks like the Beast from the East will be blowing Sunday, so we are going to have a tough day on the bike with the wind. Might even be another shortened swim!

No Olympics, no reason to cut the tour early!

https://twowheelstrading.co.za/product-category/profile-design/

Good luck, I will be doing the 70.3,,,

https://www.ebay.co.uk/sch/i.html?_from=R40&_trksid=p2380057.m570.l1313&_nkw=charge+spoon&_sacat=0

https://www.cyclefit.co.za/ http://richardbaxter.co.za/

And so is looking at the classified section an answer to get an idea of costs as the bikehub is now a market place for buying and selling cycling stuff. It is what the majority of us do when buying and selling stuff

Here is a thought, perhaps look at the classifieds for cassettes and look for something similar to the one you want to sell, then you will get a good idea of what it is worth. It is called doing your own research...

Suggest you contact Willer directly https://wilier.com/en

Use ActivityFix https://www.activityfix.com/ You can set up whatever rules you want to automatically assign a bike. Even whether you make it public or mute.