skipperw

Virtualtraining and Training Peaks

By skipperw, July 21, 2014 in Training, Health & Nutrition

Abnormal Legs & Weight Training

By skipperw, June 5, 2014 in Training, Health & Nutrition

• legs
• weights
• (and 1 more)

  Tagged with:

  • legs
  • weights
  • gym

Saddle - Breaking it in 1 2

By skipperw, June 30, 2014 in Training, Health & Nutrition

209 bpm HR 1 2 3 4 5

By skipperw, May 20, 2014 in Training, Health & Nutrition

Lolly - A photo tribute 1 2 3 4 5

By skipperw, May 4, 2010 in The Bike Room

Size for tall lady

By skipperw, February 25, 2010 in Technical Q&A

94.7 MTB race post mortem 1 2 3 4 5

By skipperw, November 14, 2009 in The Bike Room

Diet, endurance and weight loss 1 2 3 4

By skipperw, November 3, 2009 in The Bike Room

Any thoughts on Brand - X?

By skipperw, November 20, 2009 in The Bike Room

Beggars and your food...

By skipperw, April 9, 2009 in The Bike Room

The South African Post Office...

By skipperw, April 9, 2009 in The Bike Room

Argus Crowds

By skipperw, March 10, 2009 in The Bike Room

Stopped at Suikerbossie 1 2 3

By skipperw, March 9, 2009 in The Bike Room

WTF??? 1 2 3

By skipperw, February 24, 2009 in The Bike Room

Taxi and Cyclist

By skipperw, February 25, 2009 in The Bike Room

Cycle Park Media Launch 1 2 3

By skipperw, February 3, 2009 in The Bike Room

My Fast One - photo posted 1 2

By skipperw, February 2, 2009 in The Bike Room

Caffeine Overdose 1 2 3

By skipperw, November 12, 2008 in The Bike Room

Felt SA 1 2 3

By skipperw, November 12, 2008 in The Bike Room

motorists/biker awareness capaign

By skipperw, October 29, 2008 in The Bike Room