reteid

beer does it for me.that is the thought that it awaits me at the end which then in turn makes me cycle faster.(and it does not taste like spannish beef)

regard all other people on the road as fools and maybe you will stay alive.

only on the indoor trainer.

i use duct tape to take care of the rub marks.as for the rest it does not look too good.

innige simpatie met al die betrokke partye.

also been using the sigma pc 15 for about 2 years and no problems at all.

oops should be pc 9 and pc 15.go and have a look on the sigma site.

i have a pc 14 and pc 15 and both are fine.

thanx.day 5 and counting.

i was back on my bike after three months post knee op.3 weeks on the bike and just starting to clock the kms as i entered the grape escape.went through to friends in pe over new year who are also doing the grape escape.on 1/1/11 on a nice singletrack broke my left ankle,torn ligaments etc.drove back to mosselbay and was discharged from surgery yesterday morning 6 weeks on the crutches and goodbye grape escape.how would one say moer in a nice way.

i ride spez tahoe.great for those times that you have to hike as well.not too pricey and they have lasted well.

i am with jughead dave on this one.i lost 10 kg during this year and my solid heavy mongoose now feels like a carbon race snake.after the silly season it might just again feel like a dual susp heavy mongoose though.

also have the same problem with the flies.they seem to sit together(big green ones) from time to time and i had nightmares about a movie of a few years ago"the fly"i hope it is just seasonal.i follow dirtman's advice and it seems to be better early morning.

my brother in law got a pb for himself.to put it mildly he is fat.i suggested he buy another one to keep him balanced as he suip soos 'n vis and then at least he will not appear drunk.he did not think i was funny.

tubeless tubeless tubeless

crossmarks tubeless front and back.f 1.8 bar b 2.1 bar.i weigh 104 kg.riding dual.so far so good with the crossmarks ie no punctures etc.cornering a bit of a problem.when the crossmark is done i will put a monorail infront.

riding on private land without prior consent is a definite no no."my right to swing my arms stop where the other person's nose begins"

had second attack in majik forrest near durbanville last week as well.

i think rapid sport is in pepper street ct.up the old lift after they have buzzed you in.

do not have a clue.i have seen people fishing from poles before but this i do not know.any ideas?

oh i forgot when the chorus of a song is on i give it horns and relax again for the rest of the song.

i pod with seether/metallica/ac dc type music.leonard cohen and pink floyd cool but not on the bike.i also count every 4th left cadence pedal and when getting to 100 i look at a knuckle .when all the knuckels are accounted for i have a look outside.

yes carbon is a bad idea.

we cannot make the roads poephol proof.