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Jehosefat

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Everything posted by Jehosefat

  1. Jehosefat
    Yeah, they should totally be testing that stuff on poor orphans instead
  2. Jehosefat
    Starting at the Culinary Table in Lanseria at 7:30 this week.
  3. Jehosefat

    Who remembers?

    Jehosefat replied to DPG's topic in Chit chat

    First one I remember was Jurassic Park. I think I was about 8 and I convinced my dad to take me because I was super in to dinosaurs. I had nightmares for weeks afterwards though.
  4. Jehosefat
    Seems like I'm going to have to go see a bio to try get it sorted out. Thanks everyone
  5. Jehosefat
    For those of you who have sorted out ITB issues, how did you manage it? Mine's been an issue for months now
  6. Jehosefat
    That it was
  7. Jehosefat
    I don't remember the wind being bad last year... Was much worse on the MTB the day before.
  8. Jehosefat
    190cm on a Large, X-Large and XX-Large. really depends on the manufacturer and the geometry.
  9. Jehosefat
    Does anyone have a strava link or gpx of the XCO route?
  10. Jehosefat
    I assume it will be similar to the USN race there (although that was only a 50km) so this should give you an idea: https://www.strava.com/activities/1626426061 Not technical at all imo, a few drops, one or two short steep climbs, a few bermed corners and one or two curvy bits between trees are about the extent of the "technical" bits that I can remember.
  11. Jehosefat
    If it's the same route as last year, not very technical and not much climbing either. My Strava result from last year if you want a profile: https://www.strava.com/activities/1249906972
  12. Jehosefat
    Agreed, nothing I hate on a bike more than a head wind. Other than that, fun race. Bleak I missed a sub 3 by 2 minutes though
  13. Jehosefat
    Archer Season 9 now available on Netlfix
  14. Jehosefat
    Thanks. R85k give or take. Including a Garmin mount and spare derailleur hanger.
  15. Jehosefat
    IT HAS FINALLY ARRIVED!!!!!! So excited to give it a ride this weekend
  16. Jehosefat
    Heated pool. Chlorine pools chow wetsuits so unless you get a cheap one just for that I wouldn't recommend it.
  17. Jehosefat
    Look closely. He doesn't jump, just "lifts" his legs.
  18. Jehosefat
    Scotch. In vast quantities.
  19. Jehosefat
    That does seem wrong. I got 610m of elevation on the 54km last year.
  20. Jehosefat
    There are some sections that are not rideable (think carrying your bike up a ladder) and you will need to unclip. That said, I did the 54km last year in cleats and it wasn't a huge issue.
  21. Jehosefat
    Curry "And All" in the Wedge shopping centre on Rivonia Road
  22. Jehosefat
    When I first started cycling I could barely do 30 minutes @ 70% heart rate. A few months in I could do a 3 hour race at average 87% of max HR. It comes with time. Same thing with the swimming, when I started at the beginning of the year I couldn't swim more than 200m without feeling like I was drowning, now I'm reasonably comfortable up to about 1500m.
  23. Jehosefat
    My swim from last night (yes, I'm pretty slow)
  24. Jehosefat
    Did the Trinity triathlon there about a month ago and apart from quite a lot of foliage on the entry/exit there was no problem.
  25. Jehosefat
    Same here, Garmin workout from yesterday still not showing on Discovery.
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