bradwentzel Posted October 30, 2014 Posted October 30, 2014 Dashboard look at the TSS by week bar chart. The red is TSS and blue is IF. Hover cursor on bar to see values. (using Beta) I am too cheap for that functionality. Nevermind though. Found it on Golden Cheetah
NotSoBigBen Posted October 30, 2014 Posted October 30, 2014 I am too cheap for that functionality.Nevermind though. Found it on Golden CheetahWhere on GC?
Frosty Posted October 30, 2014 Posted October 30, 2014 Chaps, where are you seeing your IF for the week on Training Peaks?I don't see that in my week summary. maybe its because I am cheap and haven't upgradedAlso on the dashboard, FITNESS SUMMARY REPORT, it shows: Last 7 daysDuration, Distance, TSSIF, Calories, WorkElevation Gain, Loss Just remember to look at the report every Monday morning for the previous 7 days.
Frosty Posted November 3, 2014 Posted November 3, 2014 A busy (not able to ride my bike) week ended for me when I realised that I left my Garmin on the dining room table. Driving to the start of a club ride is not something I do often, so the habit of pressing start when I roll out the driveway was broken. Luckily I had the mobile apps to see some data from the ride. So, my weekly score is a big, fat zero: TSS: 0IF: 0Distance: 100Km. RPE:4 - on every flat and downhill9-10 - on every pos+ gradient on the new 94.7 route - I actually enjoyed the blind-data ride
Eugene Oppelt Posted November 3, 2014 Posted November 3, 2014 Swak week this sideWith snapped off RD, wait for part and fixing 367 TSS0.81
Eugene Oppelt Posted November 8, 2014 Posted November 8, 2014 Oraait.Good building before DC BUT2 biz trips to Jozi next week Doing what I can... TSS 727IF 0.79
Frosty Posted November 9, 2014 Posted November 9, 2014 TSS 441.0IF 0.79 2x feel-good rides before next week's 947 race lap and a 3/4 social lap
Cam182 Posted November 10, 2014 Posted November 10, 2014 first time posting... and i assume we are only interested in cycling TSS TSS 733IF 0.86 A lot of DC training in that, so i feel like my weekly number will be a lot less normally after the race. But seems a lot of guys are doing this week in week out
Patchelicious Posted November 10, 2014 Posted November 10, 2014 Nice to be back on the road bike for first time in 6 weeks! TSS - 716IF - 0.79
Eugene Oppelt Posted November 10, 2014 Posted November 10, 2014 Nice to be back on the road bike for first time in 6 weeks! TSS - 716IF - 0.79Welcome back, man.
Jracer57 Posted November 10, 2014 Posted November 10, 2014 2 week taper for 94.7Last weekTss 392.6If .78This week will be much the same
Eugene Oppelt Posted November 15, 2014 Posted November 15, 2014 Two trips to JoziFamily time Uh oh252 TSS0.90
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