Cippo Posted August 6, 2013 Share the peanut butter isn't a problem? sticking-to-the-back-of-your-throat-wise? We called chokers and survivors. Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018139 Share on other sites More sharing options...
Just Jacques Posted August 6, 2013 Share Recently started making peanutbutter on banana-loaf sarmies! works like a bomb Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018147 Share on other sites More sharing options...
Vetseun Posted August 6, 2013 Share Recently started making peanutbutter on banana-loaf sarmies! works like a bombIm a firm believer in Banana Bread!! Ratty 1 Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018150 Share on other sites More sharing options...
DJ84 Posted August 6, 2013 Share Wet Droe Wors and sometimes biltong as well.I also use one bottle of 32GI and a bottle of water for my long rides. Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018151 Share on other sites More sharing options...
Jaco-fiets Posted August 6, 2013 Share Im a firm believer in Banana Bread!! Banana bread not allowed in my house. I finish it from the time it enters the door till it gets placed on the kitchen counter pastapouch, Just Jacques and TALUS 3 Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018152 Share on other sites More sharing options...
Vetseun Posted August 6, 2013 Share Banana bread not allowed in my house. I finish it from the time it enters the door till it gets placed on the kitchen countermine too! Redlight 1 Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018157 Share on other sites More sharing options...
Vetseun Posted August 6, 2013 Share Speaking of eating on the bike, my laaitie ate dirt on our ride last night. Spectacular face plant. Lots of blood. He was really proud. He will wear the scars with pride. Maniax and mrbaker 2 Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018161 Share on other sites More sharing options...
patches Posted August 6, 2013 Share Mr Christmas Tree and I have (on more than one occasion) stopped at KFC mid-ride for a twister meal. The result... ...we felt like sloths on sleeping pills for the 2nd half of our ride. Skylark 1 Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018168 Share on other sites More sharing options...
Vetseun Posted August 6, 2013 Share Mr Christmas Tree and I have (on more than one occasion) stopped at KFC mid-ride for a twister meal. The result... ...we felt like sloths on sleeping pills for the 2nd half of our ride.Ah hectic. And if you ride hard enough, you eat it again during the ride Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018180 Share on other sites More sharing options...
NotSoBigBen Posted August 6, 2013 Share Mr Christmas Tree and I have (on more than one occasion) stopped at KFC mid-ride for a twister meal. The result... ...we felt like sloths on sleeping pills for the 2nd half of our ride. So the first half you're just like sloths then? Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018185 Share on other sites More sharing options...
dirtrider Posted August 6, 2013 Share Somebody once made the suggestion to use Ensure if you battle to eat while fatigue and been using it since then for endurance and long events ! Works for me . Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018190 Share on other sites More sharing options...
V12man Posted August 6, 2013 Share the peanut butter isn't a problem? sticking-to-the-back-of-your-throat-wise? Add jam... and butter Easier to eat than any commercial bar. Eating on a bike does take a bit of planning on what the route is in front of you - eating when the peleton is about to go hard is not easy, and off road, upcoming technical sections and fast downhills are a problem - but SOMETIMES you have to eat - so chipmunk cheeks are useful - as is the technique of throwing away whatever is in your hand... With proper prep - there is not much requirement to eat food unless the ride/race is going to be over 3 hours, and you can get away with just using carb based drinks with no performance degradation - the picture changes when riding/racing more than 3 hours, or when it is a multi day event - then you have to eat. A casual 3 hour ride around the park does not classify as needing you to eat at all - riding at race pace for 3 hours or more does. Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018192 Share on other sites More sharing options...
jcza Posted August 6, 2013 Share I agree with V12 Under 2 hours no need to eat2 - 4 hours I will have a GU or 24 hours + more GU or whatever else is on offer, bearing in mind that liquid is better PS: V12 did you fit them? Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018227 Share on other sites More sharing options...
V12man Posted August 6, 2013 Share I agree with V12 Under 2 hours no need to eat2 - 4 hours I will have a GU or 24 hours + more GU or whatever else is on offer, bearing in mind that liquid is better PS: V12 did you fit them? Not yet... still on my desk jcza 1 Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018283 Share on other sites More sharing options...
'Dale Posted August 6, 2013 Share BananasJelly babies pastapouch 1 Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018293 Share on other sites More sharing options...
Beesrib Posted August 6, 2013 Share wedgewood bars Link to comment https://forum.bikehub.co.za/topic/129361-what-to-eat-while-riding/page/3/#findComment-2018305 Share on other sites More sharing options...
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