Johny Bravo Posted February 12, 2014 Posted February 12, 2014 Just as stupid as the Aspartame (which contains Phenylalanine), Acesulfame K and Sucralose (sweeteners) found in Coke Light...besides after a long ride your muscles need carbs and the quickest way to get it is the sugar found in Coke so you actually deserve it Thus the beer and pizza. Warren_G 1
Tjokkits Posted February 12, 2014 Posted February 12, 2014 The choice you mention is infact coke, can of chemical cocktail, water......
TALUS Posted February 12, 2014 Posted February 12, 2014 I pack a coolerbag with 2 cold chocolate milk and a packet of Fritos. I never eat chips except after a 3h or longer ride. The carbos are good, the salt is lekka and the fat is bad - I deserved it.
dre Posted February 13, 2014 Posted February 13, 2014 Some of the nissan races gives you spike. Very nice if you like some "sooibrand" after a race.
Clinton H Posted February 13, 2014 Posted February 13, 2014 Watching the tour you often see the guys having a coke after a tough stage , not a 2 litre but those 200mllittle jobs . Good enough for the tour good enough for me ! Warren_G and TALUS 2
Guest Latent Blue Posted February 13, 2014 Posted February 13, 2014 Water... Coke is illegal and coke light is liquid bladder cancer
Kranswurm Posted February 13, 2014 Posted February 13, 2014 Ice cold water with a generous squeeze of fresh lemon juice in a cooler box in the carMajor thirst quencher
Mojoman Posted February 13, 2014 Posted February 13, 2014 (edited) Coca Cola 12 oz (355 ml) Can Sugars,total: 39gCalories, total: 140Calories from sugar: 140*Â 20 oz (590 ml) BottleSugars, total: 65gCalories, total: 240Calories from sugar: 240Â 1 Liter (34 oz) BottleSugars, total: 108gCalories, total: 400Calories from sugar: 400Â Edited February 13, 2014 by Mojoman Warren_G and Spokey 2
Jigghead Posted February 13, 2014 Posted February 13, 2014 Coke all the way. Two if they're available. Then a cheese burger and a nap! ChUkKy and Warren_G 2
Richard29 Posted February 13, 2014 Posted February 13, 2014 ive moved from coke, to coke zero, but neither is good....but I just enjoy it to much
Super Sywurm Posted February 13, 2014 Posted February 13, 2014 The only time I drink coke is after a race. Warren_G 1
ChUkKy Posted February 13, 2014 Posted February 13, 2014 Some of the nissan races gives you spike. Very nice if you like some "sooibrand" after a race. I cant think of anything worse than that crap after a race, I'd rather squeaze the sweat out of my sweat band and drink that
Gnarly Posted February 13, 2014 Posted February 13, 2014 Haven't done an event that doesn't have a lekker koue bier. My only choice, haha You need to Garden Route 300, ice cold Mitchell's draught as you cross the line...... on all 3 days. Wet Ears and ChUkKy 2
MuddyMike Posted February 13, 2014 Posted February 13, 2014 Ice cold chocolate Super M x2. It goes down like a home sick mole.
kosmonooit Posted February 13, 2014 Posted February 13, 2014 The only time I drink coke is after a race. Â That true for me - although on a very hot day a coke + ice is a treat. Warren_G 1
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