CobusV Posted October 10, 2017 Share So who's doing Jakaranda this weekend?Nope, not us. It was originally my plan to do a fast-ish 21 at Jakaranda, but the children are a bit gatvol at sleeping over at ouma and oupa the whole time... So instead the plan is to do a 20km+ run Saturday morning on our own, with kids only have to be at ouma's place for 2hr. Speaking of long runs. We did a RAC club run again this past weekend. Really enjoy clubruns so much more than races. No fighting traffic or struggling to find parking. No over-crowding..Such a pity that no club in Pretoria offers the same. Link to comment Share on other sites More sharing options...
Gringo Posted October 10, 2017 Share I got a nice 30km run done, in the beautiful Joburg mist yesterday morning. Mind you its not going to help me for the (apparently) violent heat of Kaapsehoop. Did a 35km on Sunday in the mist as well. Bit eina today but ran it in 3H25mins so pretty happy. Going to start tapering down now until Kaapsehoop. But good point you have there, must do some midday runs to prepare for the heat at Kaapsehoop. Barry Stuart and Chris_ 2 Link to comment Share on other sites More sharing options...
tjommies3 Posted October 10, 2017 Share I've never seen or heard of someone with ITB on both sides.... if this true then good news you probably don't have ITB My ITB issues are both sides, fortunately not at the same time. I have managed to figure out a way to treat the discomfort on the fly. When the camber slopes one way, I try my best to run on the opposite slope as well since we can't always run on the flattest piece of tar all the time. Works for me. Link to comment Share on other sites More sharing options...
ScottCM Posted October 10, 2017 Share I see our strava club has grown to 38members, that's awesome guys and gals I am however interested to find out who Bradley Scholtz is, and hear his Chicago Marathon race report?PS Congrats on a very impressive PB Edited October 10, 2017 by ScottC-M Hacc 1 Link to comment Share on other sites More sharing options...
tjommies3 Posted October 10, 2017 Share I see our strava club has grown to 38members, that's awesome guys and gals I am however interested to find out who Bradley Scholtz is, and here his race report?PS Congrats on a very impressive PB I would like to join, please give details? Thanks Link to comment Share on other sites More sharing options...
dave303e Posted October 10, 2017 Share on the topic of Strava, anyone seen Jim Walmsley's stats, 6400+km run in 2017 already... mostly on trail... over 250000m elevation gain Chris_, Lexx and Barry Stuart 3 Link to comment Share on other sites More sharing options...
ScottCM Posted October 10, 2017 Share I would like to join, please give details? Thanks Gladly , all welcome https://www.strava.com/clubs/bikehubsa Pedro Created it last year and i think only he can change the name from "Comrades" to something more inviting to runners of all levels. Link to comment Share on other sites More sharing options...
tjommies3 Posted October 10, 2017 Share Gladly , all welcome https://www.strava.com/clubs/bikehubsa Pedro Created it last year and i think only he can change the name from "Comrades" to something more inviting to runners of all levels. Thank you :-) ScottCM 1 Link to comment Share on other sites More sharing options...
Paddaman Posted October 10, 2017 Share Gladly , all welcome https://www.strava.com/clubs/bikehubsa Pedro Created it last year and i think only he can change the name from "Comrades" to something more inviting to runners of all levels. Joined ScottCM 1 Link to comment Share on other sites More sharing options...
shaper Posted October 10, 2017 Share Also joined ScottCM 1 Link to comment Share on other sites More sharing options...
samson99 Posted October 10, 2017 Share Joined. I will be the oke mostly at the bottom of the log. ScottCM 1 Link to comment Share on other sites More sharing options...
ScottCM Posted October 10, 2017 Share Gladly , all welcome https://www.strava.com/clubs/bikehubsa Pedro Created it last year and i think only he can change the name from "Comrades" to something more inviting to runners of all levels. I See Rodney Pedro was last on Strava in April, anyone know him personally? Is he ok? Have contacted Strava support for assistance to change the name. Hacc 1 Link to comment Share on other sites More sharing options...
SeaBee Posted October 10, 2017 Share That name did not stop me from joining! Thick-skinned?! Link to comment Share on other sites More sharing options...
samson99 Posted October 10, 2017 Share Did my first half marathon on sunday. The KFM gun run. Managed a 1:53. Did the first 10km rustig in 1 hour and the next 11km in 53min. Was hoping ofr 1:45 but took it too rustig in the beginning. But i am super happy. Only been doing short 7/8 km runs after cycling home from work. Most i have ever run was 14km prior (last month). Barry Stuart, SeaBee, ScottCM and 3 others 6 Link to comment Share on other sites More sharing options...
candz1 Posted October 10, 2017 Share Is anyone running Glencairn this weekend? (asking in the hope of meeting some fellow hubbers ) Link to comment Share on other sites More sharing options...
Andrew Steer Posted October 10, 2017 Share Joined. I will be the oke mostly at the bottom of the log. You'll struggle to beat me at the moment... struggling with a core muscle injury that is just not coming to the party - been over a month now. Time for another trip to the physio Link to comment Share on other sites More sharing options...
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