Stretch Posted April 26, 2019 Posted April 26, 2019 For some reason I’ve never liked himThe whole thing just smacks of entitlement. And who signs a message "sir Mo" .And what's he doing with all those different currencies....[emoji382][emoji381] jdwet1980 1
Lexx Posted April 26, 2019 Posted April 26, 2019 @ Lexx & Jewbacca, How is the training going for Mac Mac 100miler? What does your average week of peak training look like?I had to cancel my Mac Mac 100 miler because I broke 2 bones in my foot end of Dec, and was out for almost 3 months. I'm only now starting to train consistently again. So I decided to rather skip it this year.. Fruity, ScottCM, Andrew Steer and 1 other 4
Jewbacca Posted April 26, 2019 Posted April 26, 2019 @ Lexx & Jewbacca, How is the training going for Mac Mac 100miler? What does your average week of peak training look like?I'm going well thanks.. Ran Oceans on Saturday, surfed for 4 hours Sunday, ran 16km up the mountain Monday, Easy 8km trail under load Tuesday. Easy Green belt ride Thursday and again This morning and Riding the Swartberg Cheese Fondue tomorrow. The plan is a 12 hour hike/run on Sunday, then an 'easy' week. Waves all week so will juggle 10-15km trail hike/runs with surfing. 4 weeks to go so I'm concentrating on making sure my kit all works, I'm comfortable moving fully loaded and happy re food and hydration. Trying not to get sick too! CobusV, ScottCM and Andrew Steer 3
Jewbacca Posted April 26, 2019 Posted April 26, 2019 I had to cancel my Mac Mac 100 miler because I broke 2 bones in my foot end of Dec, and was out for almost 3 months. I'm only now starting to train consistently again. So I decided to rather skip it this year..What a pity. It looks like it's going to be amazing Lexx 1
Lexx Posted April 26, 2019 Posted April 26, 2019 What a pity. It looks like it's going to be amazingIt does. I am sooo jealous..
Stretch Posted April 27, 2019 Posted April 27, 2019 I had to cancel my Mac Mac 100 miler because I broke 2 bones in my foot end of Dec, and was out for almost 3 months. I'm only now starting to train consistently again. So I decided to rather skip it this year..Dude.. You're smashing 32's on the weekend... Why not just carry on with the training and just run it to enjoy it slowly... Or is it soon?
Lexx Posted April 27, 2019 Posted April 27, 2019 Dude.. You're smashing 32's on the weekend... Why not just carry on with the training and just run it to enjoy it slowly... Or is it soon?I want to, but just a bit scared I hurt my foot again. But def missing the trail running. Fruity, Stretch and SwissVan 3
SwissVan Posted April 27, 2019 Posted April 27, 2019 I want to, but just a bit scared I hurt my foot again. But def missing the trail running. Listen to your body.... Fruity, Lexx and Jewbacca 3
Pieter1 Posted April 27, 2019 Posted April 27, 2019 Howzit guys. Anyone here running with the new Nike Free?
tjommies3 Posted April 28, 2019 Posted April 28, 2019 Howzit guys. Anyone here running with the new Nike Free? Not running in the latest edition but I only run in Nike Free.
Pieter1 Posted April 28, 2019 Posted April 28, 2019 Not running in the latest edition but I only run in Nike Free.Awesome. Have you had any issues with them?
tjommies3 Posted April 28, 2019 Posted April 28, 2019 Awesome. Have you had any issues with them? None at all. I'm a lightweight(65kg) and neutral, so the shoe suits me perfectly. Pieter1 1
Stretch Posted April 28, 2019 Posted April 28, 2019 [emoji23] https://twitter.com/BBCSport/status/1122494406370701315?s=19
Craai Posted April 28, 2019 Posted April 28, 2019 https://www.independent.co.uk/life-style/london-marathon-edible-water-bottle-capsules-a8889796.html Stretch 1
Stretch Posted April 28, 2019 Posted April 28, 2019 No Africans allowed.... https://www.enca.com/sport/trieste-half-marathon-under-fire-excluding-african-runners#Echobox=1556375807
Lexx Posted April 28, 2019 Posted April 28, 2019 No Africans allowed.... https://www.enca.com/sport/trieste-half-marathon-under-fire-excluding-african-runners#Echobox=1556375807They are prob mad because their own countrymen don't win any races... jdwet1980 and Stretch 2
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