DIPSLICK Posted December 14, 2015 Posted December 14, 2015 So am I. Sorry I can't make it but I am busy collecting some ex-mate's parcel sent by CWC after their sale last week.ITS CALLED GOOD WEATHER "MATES"
Gravity Posted December 14, 2015 Posted December 14, 2015 whats for lunch peeps? 3 hardboiled eggs + aubergine and tomato salad with basil pesto 4 me.
eddy Posted December 14, 2015 Author Posted December 14, 2015 ITS CALLED GOOD WEATHER "MATES" This. He is obviosly from the "a friend in need, is best avoided" school....
Captain Fastbastard Mayhem Posted December 14, 2015 Posted December 14, 2015 I had to have some oats. Left my wallet and my packed lunch at home. Loads of butter though...
NotSoBigBen Posted December 14, 2015 Posted December 14, 2015 So how did you end So Big Ben? If food is not a big deal for you? I take my hat off for you keep it down!!!Because food WAS a big deal for me all my life!
blondeonabike Posted December 14, 2015 Posted December 14, 2015 I must be careful not to offend our new disciplinarian /gospel dictator... I had nearly no carbs and basically lived off protein for the week (except for the lasagne episode). I did several hard gym sessions and a few low intensity rides.Result: exactly 1kg up! Don't write me off yet. 1 more week of work and then I can also play in the artificial world of having lots of time to train.I behaved myself this week, but did two big weight sessions in the gym, and spent 7.5 hours on the bike. I lost peanuts this week. I really need someone to tell me my muscles are retaining water so I can feel better.
DIPSLICK Posted December 14, 2015 Posted December 14, 2015 I behaved myself this week, but did two big weight sessions in the gym, and spent 7.5 hours on the bike. I lost peanuts this week. I really need someone to tell me my muscles are retaining water so I can feel better.muscle weighs more than fat
blondeonabike Posted December 14, 2015 Posted December 14, 2015 muscle weighs more than fat I hope so Don't want to gain muscle and kept my fat I said no to chocolate pancakes with vanilla icecream last night. Ive been good*off to check scales batteries*
jimmycool Posted December 14, 2015 Posted December 14, 2015 I behaved myself this week, but did two big weight sessions in the gym, and spent 7.5 hours on the bike. I lost peanuts this week. I really need someone to tell me my muscles are retaining water so I can feel better.Sorry for putting 1 sugar in your cappuccino last night...
SwissVan Posted December 14, 2015 Posted December 14, 2015 Looks like luxury food and booze is simply to cheap in SA, will have to speak to our mate zuma and see if he cant fire the minister of the prices a bit.... did hardly any exercise this week due to a bit of a cold (good excuse...but its true) and ate lots of happi happi vet maak goed like chocolate gipfeli, biscuits and 1 x big slab of chocolate with nuts / raisins plus a chocolate bar every evening before supper. As result my weight went up 200g, suppose i better get on the IDT sometime today.Before going out for supper tonight...already chosen the meal in my head (know the menu off by heart)...bruschetta starter and crispy fried duck main meal..... Carry on with the braaivleis, dop and sunny skies chaps, ju^st wait till my ne years resolution kicks in... 18% here i come
blondeonabike Posted December 14, 2015 Posted December 14, 2015 Sorry for putting 1 sugar in your cappuccino last night... sabotage :nuke:
BarHugger Posted December 14, 2015 Posted December 14, 2015 Looks like luxury food and booze is simply to cheap in SA, will have to speak to our mate zuma and see if he cant fire the minister of the prices a bit.... did hardly any exercise this week due to a bit of a cold (good excuse...but its true) and ate lots of happi happi vet maak goed like chocolate gipfeli, biscuits and 1 x big slab of chocolate with nuts / raisins plus a chocolate bar every evening before supper. As result my weight went up 200g, suppose i better get on the IDT sometime today.Before going out for supper tonight...already chosen the meal in my head (know the menu off by heart)...bruschetta starter and crispy fried duck main meal..... Carry on with the braaivleis, dop and sunny skies chaps, ju^st wait till my ne years resolution kicks in... 18% here i comeSeems like the situation is the same there Swissy my boy.........
BarHugger Posted December 14, 2015 Posted December 14, 2015 I behaved myself this week, but did two big weight sessions in the gym, and spent 7.5 hours on the bike. I lost peanuts this week. I really need someone to tell me my muscles are retaining water so I can feel better.Your muscles are retaining water BoB.....
V12man Posted December 14, 2015 Posted December 14, 2015 So am I. Sorry I can't make it but I am busy collecting some ex-mate's parcel sent by CWC after their sale last week.Which he INTERCEPTED..... just btw.... tomorrow on the bike he will pay.... one way to the other.... cash donations accepted.....
eddy Posted December 14, 2015 Author Posted December 14, 2015 Which he INTERCEPTED..... just btw.... tomorrow on the bike he will pay.... one way to the other.... cash donations accepted..... No worries, I have delivered it to your home. Mrs V12 signed on your behalf....
DIPSLICK Posted December 14, 2015 Posted December 14, 2015 Which he INTERCEPTED..... just btw.... tomorrow on the bike he will pay.... one way to the other.... cash donations accepted..... THATS NOT A LUNCH, YOU MUST HAVE BEEN TO A DRIVE THROUGH
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