DJuice Posted October 4, 2022 Posted October 4, 2022 Kona week!!! Three Saffa’s in the mens pro field, must be closed to a record. The two SA ladies withdrawn. _David_, ScottCM and gurns 3
ScottCM Posted October 5, 2022 Posted October 5, 2022 5 months to Ironman PE and PE 70.3, hope every is starting to train if they haven't done so already.
HOEKVLAG Posted October 6, 2022 Posted October 6, 2022 14 hours ago, ScottCM said: 5 months to Ironman PE and PE 70.3, hope every is starting to train if they haven't done so already. I seriously need to....
ScottCM Posted October 6, 2022 Posted October 6, 2022 39 minutes ago, HOEKVLAG said: I seriously need to.... Which are you doing, 140.6 or 70.3?
JB77 Posted October 6, 2022 Posted October 6, 2022 On 10/4/2022 at 8:02 AM, DJuice said: Kona week!!! Three Saffa’s in the mens pro field, must be closed to a record. The two SA ladies withdrawn. I am sure we have Magda Nieuwoudt still racing the womens race
DJuice Posted October 6, 2022 Posted October 6, 2022 4 minutes ago, JB07 said: I am sure we have Magda Nieuwoudt still racing the womens race Thanks, just looked at the start list and she is there!
shaper Posted October 6, 2022 Posted October 6, 2022 (edited) Edited October 6, 2022 by shaper ScottCM, M L, _David_ and 1 other 4
HOEKVLAG Posted October 6, 2022 Posted October 6, 2022 1 hour ago, ScottCM said: Which are you doing, 140.6 or 70.3? The 70.3, would have been a LOT more worried if it was the full. Planning to do that in 2024 - the year I turn 50! ScottCM 1
DJuice Posted October 6, 2022 Posted October 6, 2022 37 minutes ago, shaper said: Thanks for this. No longer involved in triathlon. Interesting to see Raynard Tissink on the list, he should be competitive in his age group?
ScottCM Posted October 7, 2022 Posted October 7, 2022 Aye shame Lucy Charles, always the bridesmaid never the bride. Looking forward to the mens. Hope Lionel can finally pull it off.
shaper Posted October 7, 2022 Posted October 7, 2022 1 hour ago, ScottCM said: Aye shame Lucy Charles, always the bridesmaid never the bride. Looking forward to the mens. Hope Lionel can finally pull it off. Considering she had most of the year out with injury, think it was a great achievement and I see on insta she is very happy with the result. Her time will come DJuice, fiqree and ScottCM 3
DJuice Posted October 7, 2022 Posted October 7, 2022 Really enjoyed the coverage and having Kona back! The bike tech is better than TDF. This should be on the bucket list, just to spectate. _David_ and dave303e 2
jdwet1980 Posted October 8, 2022 Posted October 8, 2022 On 10/3/2022 at 7:01 AM, gurns said: How did your race go ? I had so much fun. Very slow swim, kept the tank full for the bike and the run. I had to be rerouted twice on my way to Aus. Swallowed lots of water but didnt get sick. The bike route was flatter than the Freestate, it was fast. I smashed all my pb's. Run was warm and tough, I did better than I thought I would do. Got lots of cramps. Vibe was awesome. Came in at 6:15 I think I'm hooked! M L, ScottCM and ChrisF 3
ScottCM Posted October 28, 2022 Posted October 28, 2022 21 hours ago, DJuice said: Kona and 70.3 double? He is the reigning 70.3 champ but says he got a bit sick after Kona and is lacking his ultimate motivation. Let's see, maybe Kristian takes it and it ends up being a straight 2 way swap. Lucy says she is race ready so here is hoping for her after the long injury break.
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