Robbie Stewart Posted March 20, 2017 Share Both Ariane and Jennie Stenerhag got skills training from Jo Dobinson on the G Spot.As well as the Dutch women road team, the xco World Champion Langvad and others.Every second counts.Stenerhag in best shape of her life, Ariane not.If my GC people can stay upright till Sunday I could do Epic no 6 next year, this time with my wife uhm...skills training on the g-spot..when they were done, did they go ride their bikes? Link to comment Share on other sites More sharing options...
Gen Posted March 20, 2017 Share In completely different news. Sadly (an Egyptian, I think) competitor passed away at the African Track Champs in Durbs today. RIP.Oh no that's awful..condolences Link to comment Share on other sites More sharing options...
Gen Posted March 20, 2017 Share Hey.. I saw a pic of Spitz ' eina..flip.. not pretty Link to comment Share on other sites More sharing options...
@grootlem Posted March 20, 2017 Share Ok 10 points behind grootlem dreaming of a free epic entry now to focus and get my predictions in order :-)Its all about GC Link to comment Share on other sites More sharing options...
LeoKnight Posted March 20, 2017 Share There's more cooking forecasted tomorrowWith the drought - hectic Was recently there in Hermanus, the place is so much greener than the rest of the cape at the moment Link to comment Share on other sites More sharing options...
DIPSLICK Posted March 20, 2017 Share Hey.. I saw a pic of Spitz ' eina..flip.. not prettyALSO NO SKILLS tough cookie that, Link to comment Share on other sites More sharing options...
jcza Posted March 20, 2017 Share ALSO NO SKILLS tough cookie that, Living dangerously Link to comment Share on other sites More sharing options...
DIPSLICK Posted March 20, 2017 Share Living dangerously i kid, i kid,i joke, i jokeus 40s somethings need entertainment Link to comment Share on other sites More sharing options...
Andrew Steer Posted March 20, 2017 Share ALSO NO SKILLS tough cookie that, 3 Olympics, 3 podiums... XCO!The sharp end takes no prisoners - we haven't a friggen clue... But lets move on, there's an awesome race taking place Link to comment Share on other sites More sharing options...
jcza Posted March 20, 2017 Share 3 Olympics, 3 podiums... XCO!The sharp end takes no prisoners - we haven't a friggen clue... But lets move on, there's an awesome race taking place Probably back in the day before it became competitive Nevermind tyres maybe she is on the wrong wheel size? Link to comment Share on other sites More sharing options...
Escapee.. Posted March 20, 2017 Share 3 Olympics, 3 podiums... XCO!The sharp end takes no prisoners - we haven't a friggen clue... But lets move on, there's an awesome race taking placeAgreed Still no skills though IMHO Link to comment Share on other sites More sharing options...
Andrew Steer Posted March 20, 2017 Share i kid, i kid,i joke, i jokeus 40s somethings need entertainment40 something, something, somethings... Link to comment Share on other sites More sharing options...
Gen Posted March 20, 2017 Share ALSO NO SKILLS tough cookie that,i kid, i kid,i joke, i jokeus 40s somethings need entertainmentVery tough cookie.. 45 years old hey.. she says she feels 20 lol She sure is as strong as any of her younger competitors Link to comment Share on other sites More sharing options...
Epic Rookie Posted March 20, 2017 Share Very tough cookie.. 45 years old hey.. she says she feels 20 lol She sure is as strong as any of her younger competitorsIs it just me or does she take her hands off the handlebars just before she eats s@#t? Link to comment Share on other sites More sharing options...
Donovan Le Cok Posted March 20, 2017 Share https://twitter.com/CapeEpic/status/843824254022012928 Sabines crash was hectic - from 34 seconds. The whole video is worth watching though, only a minute. Link to comment Share on other sites More sharing options...
Odinson Posted March 20, 2017 Share https://twitter.com/CapeEpic/status/843824254022012928 Sabines crash was hectic - from 34 seconds. The whole video is worth watching though, only a minute. Ouch! One of those awkward crashes where something grabbed and twisted the front wheel. Can't really see what it was though. Link to comment Share on other sites More sharing options...
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