Bike Hub Weight Challenge 2020

[lechatnoir]

Quiet because I am ashamed

 

Don't be.

 

You are who you are.

 

I do not know you, but I do know that what you weigh is not who you are .

 

Unless you choose it to be.

 

Persistence not perfection.

[ChrisF]

Quiet because I am ashamed

 

Hang in there ,,, this is a "long game" .....

 

 

2016 I lost almost 24kg.

 

When I started exercising I picked up "weight", while my body fat kept on dropping.

 

I stayed constant from 2017 till lockdown ........ picked up about 3% bodyfat ....

 

 

Not happy about it, but this was hardly a normal year.  WILL drop that fat in the next few months !!

[Help.Me.]

I avoid this topic lately....gained 5kg in a very short time, and my self control is on holiday!! I try every day to return to my eating plans, holding up well during the day but as soon as i hit home all snacking starts at full speed.

[Chadvdw67]

Hahaha, thanks guys, appreciate the encouragement, have to admit, it was a little tongue in cheek at the time, but just hopped on the scale now and I am back over 100 November was a bad month, both my wife and I just feel a little burnt out so the amount of take aways and junk food has been ridiculous, and to add to that I did VERY little riding in November as well, but we will bounce back, I am on leave now so have lots of time to go ride, hopefully I can still make my goal of 95 by the end of the month

[Colin Pym]

Lost my way over the last three weeks, so ended on  82.7. Will sign up for 2021 in an attempt to drop 2.7 and end on a stable 80kg's.

[Chadvdw67]

Failed dismally, lost weight overall, but still 5kg above my goal, but at least it is still a step in the right direction

[Riaan Pio]

Hi,i have retired from road and mountain biking 6 years ago ,with a big neck operation, long story I have picked up 40kg  so decided to buy a 29er,lost 2kg in a week and a half   

Edited January 25, 2021 by Riaan Pio

[JohanDiv]

Hi,i have retired from road and mountain biking 6 years ago ,with a big neck operation, long story I have picked up 40kg  so decided to buy a 29er,lost 2kg in a week and a half   

 

Hi Riaan,

 

 

You can join the 2021 weight challenge.

 

Here is the link: 

 

https://community.bikehub.co.za/topic/187654-bike-hub-weight-challenge-2021/page-1

 

You can fill in your details on the excel sheet attached to the first post there.