FanieFiets Posted October 17, 2007 Posted October 17, 2007 probleem' date=' ek hou nie van steers nie[/quote'] OK, het het al die specials vir jou. Maandae is Pasta en Burgers by La RomanticaDinsdae is goedkoop moviesWoensdae is SteersDonderdae Panarottisen Sondae is Pizza by La Romantica So waarheen gaan ons vir ons eerste date?
quinton Posted October 17, 2007 Posted October 17, 2007 I am 1.72m weighing at 69-70kg's. Was around 66kg's before a month's holiday
FanieFiets Posted October 17, 2007 Posted October 17, 2007 I'm 183 and hovering around 79 kgs. Could easily weigh 75 but have a strange affliction called 'sleep eating'. O' date=' ja, dis Wacky wednesday vandag! [/quote'] Also got a problem with the sleep eating thing... Need a snack at 2amI cannot go without getting up in the middle of the night to get my 'fix'... normally a piece of chocolate Myne is Peanut butter en stroop broodjies......kan NIE goed vir die figuur wees nie. Ook so 2 am se kant, soos clock work!
miss V Posted October 17, 2007 Posted October 17, 2007 probleem' date=' ek hou nie van steers nie[/quote']OK, het het al die specials vir jou.Maandae is Pasta en Burgers by La RomanticaDinsdae is goedkoop moviesWoensdae is SteersDonderdae Panarottisen Sondae is Pizza by La RomanticaSo waarheen gaan ons vir ons eerste date? la romantica, ek hou van pasta!
Wannabe Posted October 17, 2007 Posted October 17, 2007 Was out of connection for a while (network problems caused by Lightning)1.82m tall, weight fluctuates between 82-85kg. (was 98 before starting cycling 6 years ago, dropped to an low of 78, before picking up and stabilizing at present weight)Dont specialy watch what I eat, do not do any gym work or anything else. Cycling is only exercise I do (besides the "laken vastrap"). Will have to do something to get rid of the spare tire, though.
slowpoke Posted October 17, 2007 Posted October 17, 2007 ewep, you're too nice to be a chaperone - chaperones need to be able to be strict if need be
FanieFiets Posted October 17, 2007 Posted October 17, 2007 probleem' date=' ek hou nie van steers nie[/quote'] OK, het het al die specials vir jou. Maandae is Pasta en Burgers by La RomanticaDinsdae is goedkoop moviesWoensdae is SteersDonderdae Panarottisen Sondae is Pizza by La Romantica So waarheen gaan ons vir ons eerste date? la romantica, ek hou van pasta! Kom oor die Maandag vir pasta bly dan dan vir 'n fliek die Dinsdag. Moenie oor blypek worry nie, ek het genoeg plek. O, ja, hulle pasta is ongelooflik, jy sal nie spyt wees nie. FanieFiets2007-10-17 02:27:12
Lilo Posted October 17, 2007 Posted October 17, 2007 sh*t! Julle maak mens net honger!!! Sies Fanie man Eks 1.71m en 61kg
miss V Posted October 17, 2007 Posted October 17, 2007 hehehehe, wel ek sal moet oorbly, want om kaap toe te vlieg vir een dag is net nie goed genoeg nie!!!! anders moet ons maar 'n grrot hub pasta date reel voor die 94.7
FanieFiets Posted October 17, 2007 Posted October 17, 2007 hehehehe' date=' wel ek sal moet oorbly, want om kaap toe te vlieg vir een dag is net nie goed genoeg nie!!!! anders moet ons maar 'n grrot hub pasta date reel voor die 94.7[/quote'] Ek is in daarvoor!
Gman1834 Posted October 17, 2007 Posted October 17, 2007 Night eating.<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Get some Whey protein and fat free milk mix and store in the freezer, when you wake up to snake have a shake. Or take a Whey protein shake before bed then you shouldn?t wake up to eat, having a good uninterrupted night rest is just as important as training. Just my 2c
Fork-it Posted October 17, 2007 Posted October 17, 2007 Night eating.<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Get some Whey protein and fat free milk mix and store in the freezer' date=' when you wake up to snake have a shake. Or take a Whey protein shake before bed then you shouldn?t wake up to eat, having a good uninterrupted night rest is just as important as training. Just my 2c[/quote'] Maar smaak dit so lekker soos 'n peanut butter & stroop toebie??
Smittie Posted October 17, 2007 Posted October 17, 2007 Night eating.<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Get some Whey protein and fat free milk mix and store in the freezer' date=' when you wake up to snake have a shake. Or take a Whey protein shake before bed then you shouldn?t wake up to eat, having a good uninterrupted night rest is just as important as training. Just my 2c[/quote'] Maar smaak dit so lekker soos 'n peanut butter & stroop toebie?? of 'n stukkie sjoklit?
Gman1834 Posted October 17, 2007 Posted October 17, 2007 ok as jy moet eet 'n provita met Peanut butter (GEEN STROOP) Amper so lekker soos Sjokolade
Zoo Cookie Posted October 17, 2007 Posted October 17, 2007 Night eating.<?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Get some Whey protein and fat free milk mix and store in the freezer' date=' when you wake up to snake have a shake. Or take a Whey protein shake before bed then you shouldn?t wake up to eat, having a good uninterrupted night rest is just as important as training. Just my 2c[/quote'] is besig om 'n boek te lees - Seven Pillars of Health en daarin is 'n hoofstuk oor slaap. dit is net ongelooflik hoe belangrik genoeg slaap is.
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