Training, Health & Nutrition

4042 topics in this forum

1. Pursuing that perfect pedal stroke... KEEPITUP!!

   By 'Dale, February 2, 2011
   • 4 replies
   • 946 views
   • 
   • 'Dale
   • February 3, 2011

2. Want to get faster 1 2

   By T-girl, February 3, 2011
   • 23 replies
   • 2k views
   • 
   • TricycleRacer
   • February 3, 2011

3. Powertap broken...again

   By VeloRacer, February 2, 2011
   • 5 replies
   • 2.4k views
   • 
   • VeloRacer
   • February 2, 2011

4. Massage (and physio services) at SA's (PE - 2011)

   By THE BODY CENTRE, January 28, 2011
   • 1 reply
   • 620 views
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   • THE BODY CENTRE
   • February 2, 2011

5. Hill repeats and Sprints

   By Grebel, January 31, 2011
   • 13 replies
   • 1.8k views
   • 
   • Mellow
   • February 2, 2011

6. Indoor trainer vs spinning bike

   By Redline, February 1, 2011
   • 4 replies
   • 1.2k views
   • 
   • RudoJ
   • February 2, 2011

7. Up Your Performance With These 10 Key Elements...

   By 'Dale, February 1, 2011
   • 0 replies
   • 662 views
   • 
   • 'Dale
   • February 1, 2011

8. Water Points ?

   By benadeja, February 1, 2011
   • 11 replies
   • 1.2k views
   • 
   • DirtyFrank
   • February 1, 2011

10. energy bars 1 2 3 4

    By Fish Eagle, January 15, 2011
    • 58 replies
    • 4.4k views
    • 
    • Mads
    • February 1, 2011

11. Energy Gels

    By Oltremo, January 25, 2011
    • 15 replies
    • 2.1k views
    • 
    • Whiskers_81
    • February 1, 2011

12. Who works harder? 1 2

    By Whiskers_81, January 26, 2011
    • 22 replies
    • 1.7k views
    • 
    • skollie
    • January 31, 2011

13. Overtraining 1 2

    By Garfield2010, January 14, 2011
    • 31 replies
    • 2.1k views
    • 
    • Mads
    • January 31, 2011

14. Running to improve riding performance 1 2 3

    By Vetseun, January 30, 2011
    • 39 replies
    • 2.3k views
    • 
    • Guest
    • January 31, 2011

15. Physio in PTA East

    By Cuppa Bru, January 27, 2011
    • 8 replies
    • 1.2k views
    • 
    • Cuppa Bru
    • January 31, 2011

16. Breathing Through Your Nose Only While Training

    By flymango, January 23, 2011
    • 11 replies
    • 873 views
    • 
    • flymango
    • January 26, 2011

17. skills training

    By louisbresler@gmail.com, January 26, 2011
    • 0 replies
    • 766 views
    • 
    • louisbresler@gmail.com
    • January 26, 2011

18. Spinning when roads wet

    By T-girl, January 25, 2011
    • 7 replies
    • 797 views
    • 
    • Cheese
    • January 26, 2011

19. Nutrition and Weight Loss

    By Weight Loss Challenge, January 25, 2011
    • 0 replies
    • 563 views
    • 
    • Weight Loss Challenge
    • January 25, 2011

21. joberg2c

    By zuludog, January 25, 2011
    • 0 replies
    • 573 views
    • 
    • zuludog
    • January 25, 2011

22. How soon after having a baby did you start riding again? 1 2

    By Fish Eagle, January 22, 2011
    • 16 replies
    • 1.5k views
    • 
    • Grondpad
    • January 25, 2011

23. Headache after cycling 1 2

    By MyGT, January 24, 2011
    • 22 replies
    • 2.4k views
    • 
    • eitan
    • January 25, 2011

24. Software from Cycle ops

    By Christoph, January 24, 2011
    • 0 replies
    • 1.4k views
    • 
    • Christoph
    • January 24, 2011

25. How to know when you're overtrained?? I keep getting sick?? 1 2

    By Christoph, January 22, 2011
    • 18 replies
    • 1.8k views
    • 
    • Spark
    • January 24, 2011

26. Who's using Fittrack to determine fitness levels ?

    By CharlV, January 24, 2011
    • 2 replies
    • 740 views
    • 
    • GF29er
    • January 24, 2011

27. Tonsolitis, Antibiotics and training

    By RudoJ, January 24, 2011
    • 0 replies
    • 419 views
    • 
    • RudoJ
    • January 24, 2011