Training, Health & Nutrition

4072 topics in this forum

1. Training vs Genetics

   By Chubba, February 21, 2011
   • 7 replies
   • 7.1k views
   • 
   • Elvin
   • February 21, 2011

2. Colic in adults

   By jarek.pski, February 21, 2011
   • 0 replies
   • 575 views
   • 
   • jarek.pski
   • February 21, 2011

3. Training Log

   By Tubehunter, February 17, 2011
   • 6 replies
   • 1.1k views
   • 
   • Dsan
   • February 21, 2011

4. Shock of my life 1 2

   By DR ◣◢, February 20, 2011
   • 20 replies
   • 2k views
   • 
   • Dsan
   • February 21, 2011

5. Heart rate - is it normal to be in Zone 5 more than 3 Hours 1 2 3 4 5

   By Supervan, February 15, 2011
   • 67 replies
   • 5.5k views
   • 
   • Jracer57
   • February 20, 2011

6. Training software

   By Christoph, February 18, 2011
   • 1 reply
   • 1.6k views
   • 
   • azikara
   • February 18, 2011

7. Garmin Edge 500 or Powertap CPU??

   By VeloRacer, February 7, 2011
   • 1 reply
   • 2k views
   • 
   • azikara
   • February 18, 2011

8. Hours per week

   By Belhammel, February 17, 2011
   • 8 replies
   • 1.5k views
   • 
   • Belhammel
   • February 18, 2011

10. Do's and don'ts in power training?

    By Christoph, January 24, 2011
    • 4 replies
    • 3k views
    • 
    • Azonic
    • February 18, 2011

11. Spinning and Running

    By candyman, February 1, 2011
    • 3 replies
    • 1.3k views
    • 
    • candyman
    • February 17, 2011

12. Using only Water when Training or Racing??? 1 2 3

    By Scotticus, February 10, 2011
    • 45 replies
    • 3.7k views
    • 
    • Guest
    • February 16, 2011

13. Started Training

    By Duncan 13, February 14, 2011
    • 6 replies
    • 1.1k views
    • 
    • flymango
    • February 16, 2011

14. Are noodles good for you?

    By sputnik-f1, February 8, 2011
    • 8 replies
    • 1.3k views
    • 
    • ruz32
    • February 16, 2011

15. Damn stupid

    By RudoJ, February 14, 2011
    • 15 replies
    • 1.7k views
    • 
    • funjunkie
    • February 15, 2011

16. Ergomo Good news to loyal supporters

    By Jeepdude Bertus, February 15, 2011
    • 0 replies
    • 1.8k views
    • 
    • Jeepdude Bertus
    • February 15, 2011

17. Knee pain during & more so after a ride 1 2

    By Rushdee, February 11, 2011
    • 22 replies
    • 2.2k views
    • 
    • 29thumbs
    • February 14, 2011

18. Training with a cold

    By L.T.G, February 8, 2011
    • 13 replies
    • 1.2k views
    • 
    • L.T.G
    • February 14, 2011

19. Alternative Nutrition

    By Underachiever, February 9, 2011
    • 12 replies
    • 1.1k views
    • 
    • SwissVan
    • February 14, 2011

21. bad luck

    By reteid, January 6, 2011
    • 9 replies
    • 1.2k views
    • 
    • reteid
    • February 14, 2011

22. USN VO2 MAX 1 2 3

    By Cheese, February 3, 2011
    • 42 replies
    • 25.1k views
    • 
    • firewolf
    • February 11, 2011

23. Who else uses fittrack.co.za??

    By Tubehunter, February 9, 2011
    • 12 replies
    • 1.2k views
    • 
    • Inusc
    • February 11, 2011

24. Massages for Epic riders

    By BODYANDBIKE, February 10, 2011
    • 0 replies
    • 692 views
    • 
    • BODYANDBIKE
    • February 10, 2011

25. Recurring Calf Strain

    By mercurystorm, February 9, 2011
    • 6 replies
    • 1.3k views
    • 
    • mercurystorm
    • February 10, 2011

26. Tennis Elbow and Busted Knee

    By Panini, February 10, 2011
    • 1 reply
    • 348 views
    • 
    • Jongozi
    • February 10, 2011

27. Riding / Racing HR Intensities?? HELP

    By I-FELT-the-FORCE, February 9, 2011
    • 12 replies
    • 1k views
    • 
    • I-FELT-the-FORCE
    • February 9, 2011