Training, Health & Nutrition

4072 topics in this forum

1. why you should train offroad

   By Tumbleweed, September 13, 2007
   • 6 replies
   • 574 views
   • 
   • RodTi
   • September 13, 2007

2. Getting back to form after an injury?

   By jack black, October 9, 2007
   • 6 replies
   • 685 views
   • 
   • steve
   • October 16, 2007

3. Power Tap for MTB-disc

   By JasonW, November 6, 2007
   • 6 replies
   • 513 views
   • 
   • 1kTT
   • November 6, 2007

4. Spinning klasse in Centurion

   By RABUBI, November 14, 2007
   • 6 replies
   • 1.1k views
   • 
   • RABUBI
   • November 14, 2007

5. Uphill vs flat Average Power

   By JasonW, December 18, 2007
   • 6 replies
   • 628 views
   • 
   • ecg15
   • December 18, 2007

6. Any MTB Morning Training Groups in Edenvale area?

   By Cruxpearl, January 8, 2008
   • 6 replies
   • 846 views
   • 
   • madmarc
   • January 25, 2008

7. Ultra Triathlons

   By Deano, February 6, 2008
   • 6 replies
   • 628 views
   • 
   • Baza
   • February 19, 2008

8. Artifact or valid data? (Power geeks only)

   By Windbreaker, February 14, 2008
   • 6 replies
   • 705 views
   • 
   • Windbreaker
   • February 16, 2008

10. Now what?!

    By 1skinnyman, February 26, 2008
    • 6 replies
    • 510 views
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    • Ox_Wagon
    • February 26, 2008

11. Can swimming help your cycling?

    By Fearless, February 27, 2008
    • 6 replies
    • 589 views
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    • Racing Hart
    • February 27, 2008

12. MTB?ng in Stell / Som West area

    By com_menc(t)tal, April 14, 2008
    • 6 replies
    • 624 views
    • 
    • com_menc(t)tal
    • April 14, 2008

13. Social ride Brackenfell 25 May

    By PappaBear, May 20, 2008
    • 6 replies
    • 431 views
    • 
    • FanieFiets
    • May 20, 2008

14. ITB Problems

    By Paul Hunter, June 30, 2008
    • 6 replies
    • 554 views
    • 
    • Hog_
    • June 30, 2008

15. Power Stats - Adam Hansen Stage 9

    By bruce, July 14, 2008
    • 6 replies
    • 651 views
    • 
    • bruce
    • July 14, 2008

16. Running on empty - low glycogen improves endurance

    By PPWTF, September 29, 2008
    • 6 replies
    • 619 views
    • 
    • jabbathemutt007
    • September 30, 2008

17. MTB XC Training

    By Alien Racer, November 12, 2008
    • 6 replies
    • 559 views
    • 
    • JasonW
    • November 13, 2008

18. Training program - advice needed

    By Guest Big H, December 19, 2008
    • 6 replies
    • 647 views
    • 
    • martelpypie
    • December 19, 2008

19. Power Stats - Fast One VC

    By bruce, January 25, 2009
    • 6 replies
    • 714 views
    • 
    • bruce
    • January 28, 2009

21. On bike Nutrition

    By VeloRacer, April 1, 2009
    • 6 replies
    • 636 views
    • 
    • Bos
    • April 1, 2009

22. How is "Calories burned" measured?

    By davidtinker, April 27, 2009
    • 6 replies
    • 596 views
    • 
    • davidtinker
    • April 27, 2009

23. 2 WK TRAINING BREAK (MTB)

    By MarkU, August 23, 2009
    • 6 replies
    • 504 views
    • 
    • vanniri
    • September 21, 2009

24. Training programme for the Argus

    By Selous Scout (aka LegTrap), January 11, 2010
    • 6 replies
    • 5.4k views
    • 
    • Eugene Oppelt
    • January 14, 2010

25. Sani2c training regimen

    By Sean1, January 31, 2010
    • 6 replies
    • 642 views
    • 
    • Wyatt Earp
    • January 31, 2010

26. One week before raceday, help! Plz!

    By Elvin, March 12, 2010
    • 6 replies
    • 652 views
    • 
    • kosmonooit
    • March 13, 2010

27. Improving my P B and my seeding...

    By Eugene Oppelt, March 16, 2010
    • 6 replies
    • 813 views
    • 
    • firewolf
    • June 21, 2010