Training, Health & Nutrition

4055 topics in this forum

1. Anyone used My E-Training

   By brucem76, December 4, 2019
   • 6 replies
   • 4.8k views
   • 
   • brucem76
   • December 4, 2019

2. Maltodextrin and Fructose

   By PierreH, April 6, 2020
   • 6 replies
   • 1.3k views
   • 
   • SCD
   • April 6, 2020

3. Help needed Somerset West

   By Graham28, April 15, 2020
   • 6 replies
   • 951 views
   • 
   • Graham28
   • April 16, 2020

4. Medical Insurance vs Medical Aid

   By Andreas_187, May 8, 2020
   • 6 replies
   • 1.8k views
   • 
   • Captain Fastbastard Mayhem
   • May 9, 2020

5. Leg Length Discrepancy - need shims for time pedal cleats

   By CrankShaft, September 29, 2020
   • 6 replies
   • 812 views
   • 
   • CrankShaft
   • September 29, 2020

6. Duathlon Training

   By Andretn, March 24, 2021
   • 6 replies
   • 1.7k views
   • 
   • Andymann
   • March 24, 2021

7. Block Periodisation

   By BassoBoy, November 9, 2021
   • 6 replies
   • 829 views
   • 
   • Frosty
   • November 9, 2021

8. Strength Training Routines

   By Graham S, February 14, 2023
   • 6 replies
   • 1.1k views
   • 
   • Graham S
   • February 16, 2023

10. Rouvy group subscription

    By hunterza, July 29, 2024
    • 6 replies
    • 878 views
    • 
    • Mike Dewing
    • August 7, 2024

11. Smart Trainer Advice

    By DuncanDoughnuts, March 3
    • 6 replies
    • 415 views
    • 
    • HdB
    • March 3

12. AI Assistant in Garmin Connect

    By Paul Ruinaard, March 27
    • 6 replies
    • 383 views
    • 
    • ChrisF
    • March 27

13. SAFE place in Pretoria

    By Cois, April 14, 2006
    • 6 replies
    • 1.2k views
    • 
    • Cois
    • April 15, 2006

14. Massage

    By VO2max, September 18, 2006
    • 6 replies
    • 1k views
    • 
    • SwissVan
    • September 19, 2006

15. Any ideas on Training, PLEASE!

    By Racer X, November 12, 2006
    • 6 replies
    • 800 views
    • 
    • Racer X
    • November 12, 2006

16. Training after injury

    By steve, December 11, 2006
    • 6 replies
    • 643 views
    • 
    • slowpoke
    • December 11, 2006

17. Rode Col d Apsin on virtual trainer

    By _Daemon_, December 14, 2006
    • 6 replies
    • 586 views
    • 
    • _Daemon_
    • December 16, 2006

18. Whats happening in Balito?

    By Grapkas, December 18, 2006
    • 6 replies
    • 785 views
    • 
    • Wayne Booysen
    • January 4, 2010

19. Boxing Day Ride in the North?

    By Pantani, December 24, 2006
    • 6 replies
    • 573 views
    • 
    • Dr. Seuss
    • December 26, 2006

21. West Coast Training Rides

    By hagar, January 5, 2007
    • 6 replies
    • 610 views
    • 
    • Guest
    • January 7, 2007

22. Seen - Cape town cyclist training in Gauteng

    By pastapouch, January 26, 2007
    • 6 replies
    • 697 views
    • 
    • rock
    • January 26, 2007

23. It FINALLY happened!

    By MichH, February 6, 2007
    • 6 replies
    • 563 views
    • 
    • Delgado
    • February 6, 2007

24. Anyone for a 80km this Saturday...

    By AndreZA, February 15, 2007
    • 6 replies
    • 523 views
    • 
    • Zaskar
    • February 15, 2007

25. For sale??

    By sunshine, March 9, 2007
    • 6 replies
    • 1k views
    • 
    • louiso
    • March 22, 2007

26. PowerTap Donwload Unit broke

    By Marius, April 10, 2007
    • 6 replies
    • 688 views
    • 
    • BikeMax
    • April 17, 2007

27. Breedtsnek & Buffelspoort Dam ride

    By Thug, April 16, 2007
    • 6 replies
    • 900 views
    • 
    • _BBi
    • April 16, 2007