Training, Health & Nutrition

4072 topics in this forum

1. back of my knee sore

   By morne101, February 23, 2014
   • 2 replies
   • 927 views
   • 
   • Active Monkey
   • February 23, 2014

2. Time Trial / Lactate Threshold test

   By cadenceblur, August 15, 2012
   • 4 replies
   • 926 views
   • 
   • cadenceblur
   • August 16, 2012

3. Increasing power on indoor trainer??

   By mbaymike, March 13, 2008
   • 10 replies
   • 926 views
   • 
   • Windbreaker
   • March 14, 2008

4. Cycling after testing positive

   By Moult, December 13, 2020
   • 3 replies
   • 926 views
   • 
   • T_Boss
   • December 13, 2020

5. How soon to start riding/training after race?

   By Jan Albert Holtzhausen, October 14, 2014
   • 7 replies
   • 926 views
   • 
   • TALUS
   • October 14, 2014

6. Eiland ATKV

   By An3, November 29, 2010
   • 1 reply
   • 925 views
   • 
   • Akkedis
   • November 29, 2010

7. Strength Training Excercise Video's on alloutmtb.co.za

   By swartpiet, May 27, 2011
   • 4 replies
   • 925 views
   • 
   • swartpiet
   • June 2, 2011

8. Starting up after a loooooong break

   By El Dodgius Bastardo, June 30, 2011
   • 4 replies
   • 924 views
   • 
   • grys
   • July 2, 2011

10. Research: Recovery methods in cyclists

    By JarradVZ, September 16, 2015
    • 0 replies
    • 924 views
    • 
    • JarradVZ
    • September 16, 2015

11. sport massage can it do harm

    By orbeaorca, March 12, 2008
    • 14 replies
    • 924 views
    • 
    • Red Zone
    • March 13, 2008

12. Power Stats: S.A.'s TT

    By bruce, June 1, 2009
    • 2 replies
    • 924 views
    • 
    • bruce
    • June 1, 2009

13. How to choose a coach?

    By Minion, September 30, 2009
    • 9 replies
    • 923 views
    • 
    • Nialls101
    • October 2, 2009

14. Indoor trainer - try before you buy

    By Mr SingleTrack, March 30, 2012
    • 3 replies
    • 923 views
    • 
    • BushGoblin
    • April 2, 2012

15. This could save your life

    By Blessed, February 11, 2012
    • 0 replies
    • 922 views
    • 
    • Blessed
    • February 11, 2012

16. Whats happening in Balito?

    By Grapkas, December 18, 2006
    • 6 replies
    • 922 views
    • 
    • Wayne Booysen
    • January 4, 2010

17. Does anyone know what happened to Fast Fuel products?

    By ThaStig, March 17, 2011
    • 3 replies
    • 921 views
    • 
    • ThaStig
    • March 17, 2011

18. Back Pain

    By Escapee.., April 20, 2015
    • 10 replies
    • 920 views
    • 
    • SwissVan
    • April 20, 2015

19. Looking for training partner-beginner

    By Brian V, September 6, 2007
    • 11 replies
    • 919 views
    • 
    • slowpoke
    • September 15, 2007

21. that new low GI supplement

    By Grayskull, March 16, 2011
    • 6 replies
    • 917 views
    • 
    • AndreZA
    • March 16, 2011

22. TACX training software

    By BushGoblin, November 8, 2012
    • 3 replies
    • 916 views
    • 
    • BushGoblin
    • November 8, 2012

23. 94.7 MTB vs Road - TSS's?

    By davetapson, November 27, 2013
    • 2 replies
    • 916 views
    • 
    • davetapson
    • November 29, 2013

24. Back pain and road bikes

    By MR Physio, January 13, 2012
    • 1 reply
    • 915 views
    • 
    • Witkop
    • January 13, 2012

25. 12 Week Mountain bike training - Facebook

    By Disco man, June 2, 2019
    • 1 reply
    • 914 views
    • 
    • BigDL
    • June 2, 2019

26. 1x10/11 with Quarq

    By fandacious, April 8, 2014
    • 0 replies
    • 913 views
    • 
    • fandacious
    • April 8, 2014

27. Cycling in Mooinooi (Near Rustenburg)?

    By epoh, May 19, 2008
    • 8 replies
    • 913 views
    • 
    • Minion
    • May 19, 2008