Training, Health & Nutrition

4046 topics in this forum

1. Is a high heart rate a precursor to performance? 1 2

   By Pantani, March 25, 2009
   • 27 replies
   • 2.8k views
   • 
   • Roders
   • March 26, 2009

2. Can I be so unfit

   By ViperSquad, March 26, 2009
   • 10 replies
   • 637 views
   • 
   • boeing
   • March 26, 2009

3. I am LAZY.

   By jog5000, March 8, 2009
   • 10 replies
   • 582 views
   • 
   • Bikalot
   • March 23, 2009

4. Juggernaut Vitargo

   By YodaJon, March 22, 2009
   • 1 reply
   • 817 views
   • 
   • Reghard111
   • March 23, 2009

5. Trans Baviaans training

   By slabs, March 6, 2009
   • 14 replies
   • 3.1k views
   • 
   • jugheaddave
   • March 18, 2009

6. Powertap wheel available 1 2

   By THE BODY CENTRE, February 5, 2008
   • 29 replies
   • 1.9k views
   • 
   • Gman1834
   • March 17, 2009

7. Training Study at UCT

   By bcapostagno, March 17, 2009
   • 0 replies
   • 378 views
   • 
   • bcapostagno
   • March 17, 2009

8. MTb and Hills

   By Aljo, February 23, 2009
   • 12 replies
   • 1.1k views
   • 
   • dries109
   • March 12, 2009

10. Argus VB

    By jacta, March 9, 2009
    • 10 replies
    • 1.2k views
    • 
    • jmaccelari
    • March 10, 2009

11. Warming Up

    By Red Zone, March 5, 2009
    • 9 replies
    • 437 views
    • 
    • Wyatt Earp
    • March 5, 2009

12. So what does this mean? 1 2 3

    By Dicky DQ, February 26, 2009
    • 40 replies
    • 3.4k views
    • 
    • Dicky DQ
    • March 3, 2009

13. IDT

    By Evo-R, March 2, 2009
    • 10 replies
    • 452 views
    • 
    • Evo-R
    • March 2, 2009

14. explosive spurts

    By wheelz, February 19, 2009
    • 14 replies
    • 808 views
    • 
    • Guest
    • February 25, 2009

15. Milko Balm as Chamois Cream

    By CaptainDura, February 13, 2009
    • 10 replies
    • 6.5k views
    • 
    • CaptainDura
    • February 24, 2009

16. Argus diet is killing me.

    By HammerHed, February 23, 2009
    • 11 replies
    • 1.4k views
    • 
    • cat-i
    • February 23, 2009

17. Ultimate core workouts 1 2

    By ShortLegs, January 16, 2009
    • 30 replies
    • 2.9k views
    • 
    • Barend de Arend
    • February 19, 2009

18. ITBS 1 2

    By TiBones, January 26, 2009
    • 16 replies
    • 1.4k views
    • 
    • SlOW
    • February 16, 2009

19. Powerstats VC - Ride for Sight

    By bruce, February 15, 2009
    • 4 replies
    • 825 views
    • 
    • Jason
    • February 15, 2009

21. Low or high cadence? 1 2 3

    By Willehond, January 19, 2009
    • 44 replies
    • 3.6k views
    • 
    • el condor
    • February 12, 2009

22. Powertap Ant+Sport and Garmin 705

    By bruce, December 24, 2008
    • 8 replies
    • 2.4k views
    • 
    • JasonW
    • February 12, 2009

23. Hill Gradng 1 2

    By Slave, February 10, 2009
    • 17 replies
    • 1.2k views
    • 
    • Slowbee
    • February 11, 2009

24. Core muscle exercises needed

    By Speed Devil, February 11, 2009
    • 7 replies
    • 481 views
    • 
    • Slave
    • February 11, 2009

25. HRM Cadence Monitoring

    By Slave, February 11, 2009
    • 5 replies
    • 349 views
    • 
    • Slave
    • February 11, 2009

26. Sure2Endure

    By Giant TCR Adv, February 9, 2009
    • 3 replies
    • 848 views
    • 
    • Guest
    • February 9, 2009

27. Need advice on eating, drinking during races

    By Trubie, February 9, 2009
    • 9 replies
    • 557 views
    • 
    • Guest
    • February 9, 2009