Training, Health & Nutrition

4042 topics in this forum

1. Trans Baviaans training

   By slabs, March 6, 2009
   • 14 replies
   • 3k views
   • 
   • jugheaddave
   • March 18, 2009

2. Powertap wheel available 1 2

   By THE BODY CENTRE, February 5, 2008
   • 29 replies
   • 1.9k views
   • 
   • Gman1834
   • March 17, 2009

3. Training Study at UCT

   By bcapostagno, March 17, 2009
   • 0 replies
   • 375 views
   • 
   • bcapostagno
   • March 17, 2009

4. MTb and Hills

   By Aljo, February 23, 2009
   • 12 replies
   • 1.1k views
   • 
   • dries109
   • March 12, 2009

5. Argus VB

   By jacta, March 9, 2009
   • 10 replies
   • 1.2k views
   • 
   • jmaccelari
   • March 10, 2009

6. Warming Up

   By Red Zone, March 5, 2009
   • 9 replies
   • 424 views
   • 
   • Wyatt Earp
   • March 5, 2009

7. So what does this mean? 1 2 3

   By Dicky DQ, February 26, 2009
   • 40 replies
   • 3.4k views
   • 
   • Dicky DQ
   • March 3, 2009

8. IDT

   By Evo-R, March 2, 2009
   • 10 replies
   • 449 views
   • 
   • Evo-R
   • March 2, 2009

10. explosive spurts

    By wheelz, February 19, 2009
    • 14 replies
    • 803 views
    • 
    • Guest
    • February 25, 2009

11. Milko Balm as Chamois Cream

    By CaptainDura, February 13, 2009
    • 10 replies
    • 6.4k views
    • 
    • CaptainDura
    • February 24, 2009

12. Argus diet is killing me.

    By HammerHed, February 23, 2009
    • 11 replies
    • 1.4k views
    • 
    • cat-i
    • February 23, 2009

13. Ultimate core workouts 1 2

    By ShortLegs, January 16, 2009
    • 30 replies
    • 2.9k views
    • 
    • Barend de Arend
    • February 19, 2009

14. ITBS 1 2

    By TiBones, January 26, 2009
    • 16 replies
    • 1.3k views
    • 
    • SlOW
    • February 16, 2009

15. Powerstats VC - Ride for Sight

    By bruce, February 15, 2009
    • 4 replies
    • 824 views
    • 
    • Jason
    • February 15, 2009

16. Low or high cadence? 1 2 3

    By Willehond, January 19, 2009
    • 44 replies
    • 3.6k views
    • 
    • el condor
    • February 12, 2009

17. Powertap Ant+Sport and Garmin 705

    By bruce, December 24, 2008
    • 8 replies
    • 2.4k views
    • 
    • JasonW
    • February 12, 2009

18. Hill Gradng 1 2

    By Slave, February 10, 2009
    • 17 replies
    • 1.2k views
    • 
    • Slowbee
    • February 11, 2009

19. Core muscle exercises needed

    By Speed Devil, February 11, 2009
    • 7 replies
    • 474 views
    • 
    • Slave
    • February 11, 2009

21. HRM Cadence Monitoring

    By Slave, February 11, 2009
    • 5 replies
    • 345 views
    • 
    • Slave
    • February 11, 2009

22. Sure2Endure

    By Giant TCR Adv, February 9, 2009
    • 3 replies
    • 802 views
    • 
    • Guest
    • February 9, 2009

23. Need advice on eating, drinking during races

    By Trubie, February 9, 2009
    • 9 replies
    • 543 views
    • 
    • Guest
    • February 9, 2009

24. 1day on , 1day off

    By wheelz, February 4, 2009
    • 9 replies
    • 637 views
    • 
    • intern
    • February 9, 2009

25. Seeding ??

    By Evo-R, February 9, 2009
    • 1 reply
    • 327 views
    • 
    • Bike Mob
    • February 9, 2009

26. Ironman

    By Gillie, February 9, 2009
    • 0 replies
    • 236 views
    • 
    • Gillie
    • February 9, 2009

27. Power Stats VA - Emperors 2009

    By bruce, February 8, 2009
    • 5 replies
    • 608 views
    • 
    • bruce
    • February 9, 2009