Training, Health & Nutrition

4072 topics in this forum

1. 15km ride everyday or 25km....good or bad???

   By 10thpaladin, January 19, 2009
   • 5 replies
   • 2.7k views
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   • 10thpaladin
   • January 21, 2009

2. Tabata anyone?

   By Groot Lem, January 19, 2009
   • 9 replies
   • 454 views
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   • bruce
   • January 19, 2009

3. Low or high cadence? 1 2 3

   By Willehond, January 19, 2009
   • 44 replies
   • 4k views
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   • el condor
   • February 12, 2009

4. Testicle trouble 1 2 3 4

   By NotSpartacus, January 16, 2009
   • 62 replies
   • 6.1k views
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   • JXV
   • January 7, 2016

5. Ultimate core workouts 1 2

   By ShortLegs, January 16, 2009
   • 30 replies
   • 3.2k views
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   • Barend de Arend
   • February 19, 2009

6. Bike Hill Climb Time Trials

   By andre_ct, January 15, 2009
   • 3 replies
   • 358 views
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   • andre_ct
   • January 15, 2009

7. Reassessing Max Hr? 1 2

   By Dibles, January 15, 2009
   • 29 replies
   • 1.2k views
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   • Bos
   • January 16, 2009

8. Training Pains "Roadie" 1 2 3

   By enduroman, January 15, 2009
   • 43 replies
   • 2.4k views
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   • enduroman
   • January 16, 2009

10. 3 day a week programme?

    By maddox, January 15, 2009
    • 7 replies
    • 530 views
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    • Older
    • January 15, 2009

11. Creatine again - Hi Pornstar

    By TiBones, January 15, 2009
    • 4 replies
    • 862 views
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    • Slave
    • February 4, 2009

12. PowerTap Pro+ joy! 1 2

    By Willehond, January 14, 2009
    • 18 replies
    • 1.5k views
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    • Willehond
    • January 14, 2009

13. Ladies weight loss vs men weight loss 1 2

    By Smile & Wave, January 13, 2009
    • 29 replies
    • 1.4k views
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    • Santa C
    • January 28, 2009

14. How do you train with hard days VS easy days. 1 2

    By FanieFiets, January 12, 2009
    • 20 replies
    • 1.2k views
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    • FanieFiets
    • January 13, 2009

15. Sub 3:10 training program

    By Cookie, January 11, 2009
    • 3 replies
    • 541 views
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    • fandacious
    • January 12, 2009

16. Lance Power Training 1 2 3

    By bruce, January 8, 2009
    • 35 replies
    • 3k views
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    • bruce
    • January 8, 2009

17. Nutrition for diabetes?!?!

    By Antoni, January 5, 2009
    • 4 replies
    • 1.1k views
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    • Guest
    • January 6, 2009

18. Hill Training

    By DeltaOscar, December 31, 2008
    • 2 replies
    • 616 views
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    • Moab
    • December 31, 2008

19. Powertap Ant+Sport and Garmin 705

    By bruce, December 24, 2008
    • 8 replies
    • 2.5k views
    • 
    • JasonW
    • February 12, 2009

21. Is it uncommon... 1 2

    By fatcyclist, December 23, 2008
    • 27 replies
    • 1.3k views
    • 
    • euraquila
    • December 23, 2008

22. Avg speed - Training vs Racing 1 2

    By andre_ct, December 23, 2008
    • 18 replies
    • 1.3k views
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    • Guest
    • December 23, 2008

23. Training program - advice needed

    By Guest Big H, December 19, 2008
    • 6 replies
    • 647 views
    • 
    • martelpypie
    • December 19, 2008

24. Base Camp 2009- Great news!!! A new sponsor! 1 2

    By Impey, December 18, 2008
    • 26 replies
    • 1.8k views
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    • Impey
    • December 27, 2008

25. Base Camp 2009, Calling all young riders!

    By Impey, December 17, 2008
    • 10 replies
    • 876 views
    • 
    • Impey
    • December 19, 2008

26. Cadence and fast/slow twitch muscle fibres...!? 1 2

    By davetapson, December 17, 2008
    • 17 replies
    • 3.3k views
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    • davetapson
    • December 18, 2008

27. Protein shakes 1 2 3

    By Moab, December 17, 2008
    • 47 replies
    • 4.9k views
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    • 55LOCK
    • January 9, 2009