Training, Health & Nutrition

4042 topics in this forum

1. warm up on race day 1 2

   By Deena Naidoo, February 10, 2008
   • 24 replies
   • 1.3k views
   • 
   • fiasm
   • February 11, 2008

2. PowerTap set up

   By Imtb, February 8, 2008
   • 4 replies
   • 432 views
   • 
   • niterider
   • February 8, 2008

3. Power: PMC in WKO+

   By pgfourie, February 8, 2008
   • 3 replies
   • 421 views
   • 
   • THE BODY CENTRE
   • February 8, 2008

4. GROUP RIDES MIDRAND AREA

   By mtbrd, February 7, 2008
   • 0 replies
   • 365 views
   • 
   • mtbrd
   • February 7, 2008

5. Atlantic Seaboard training partner/s or group

   By Kent, February 6, 2008
   • 0 replies
   • 320 views
   • 
   • Kent
   • February 6, 2008

6. Riding position 1 2

   By Ollie, February 3, 2008
   • 16 replies
   • 1.1k views
   • 
   • Canaris
   • February 6, 2008

7. Advice needed - training, recovery, nutrition

   By zues-zues, February 1, 2008
   • 14 replies
   • 801 views
   • 
   • Archicyclist
   • February 6, 2008

8. Intervals

   By Red Zone, February 5, 2008
   • 3 replies
   • 426 views
   • 
   • noembus
   • February 5, 2008

10. Ergomo busted

    By 1kTT, February 1, 2008
    • 1 reply
    • 454 views
    • 
    • bruce
    • February 5, 2008

11. Argus pre ride

    By stevensfreak, February 4, 2008
    • 14 replies
    • 662 views
    • 
    • dikkes
    • February 5, 2008

12. Urgent HELP NEEDED!!! 1 2 3 4

    By Cookie, January 23, 2008
    • 48 replies
    • 2.4k views
    • 
    • buckstopper
    • February 5, 2008

13. Group rides from Dunkeld Cycles

    By Pickled, February 4, 2008
    • 2 replies
    • 761 views
    • 
    • ewep
    • February 4, 2008

14. Those not doing Berge 'n Dale 1 2 3 4 6

    By amateur, February 1, 2008
    • 92 replies
    • 3.4k views
    • 
    • Joe Low
    • February 1, 2008

15. Power Calculator 1 2 3

    By Jason, January 30, 2008
    • 32 replies
    • 3.4k views
    • 
    • Tumbleweed
    • February 1, 2008

16. Killarney 30/01

    By AuctionLamb, January 30, 2008
    • 3 replies
    • 398 views
    • 
    • specialized
    • January 31, 2008

17. Speed Training

    By andrewbell, January 30, 2008
    • 10 replies
    • 553 views
    • 
    • andrewbell
    • January 30, 2008

18. Speed training

    By andrewbell, January 30, 2008
    • 1 reply
    • 368 views
    • 
    • gianni
    • January 30, 2008

19. Power Training vs. Heart Rate training 1 2

    By PokerFace, January 28, 2008
    • 24 replies
    • 1.5k views
    • 
    • tubed
    • January 30, 2008

21. Coach vs. Book 1 2

    By PokerFace, January 28, 2008
    • 19 replies
    • 1.6k views
    • 
    • FanieFiets
    • January 29, 2008

22. Carmichael audio training systems

    By madmarc, January 29, 2008
    • 0 replies
    • 400 views
    • 
    • madmarc
    • January 29, 2008

23. How much rest in a rest week? 1 2

    By Buff, January 28, 2008
    • 19 replies
    • 1.5k views
    • 
    • Sidekick Racer
    • January 29, 2008

24. CyclingPeaks Question

    By pgfourie, January 29, 2008
    • 1 reply
    • 414 views
    • 
    • bruce
    • January 29, 2008

25. Conversion utility needed

    By Joker, January 23, 2008
    • 1 reply
    • 417 views
    • 
    • Joker
    • January 28, 2008

26. Powertap SL 28 hole vs. 32 hole

    By Oxymoron, January 28, 2008
    • 0 replies
    • 445 views
    • 
    • Oxymoron
    • January 28, 2008

27. Barbeton MTB Challenge

    By ngala24, January 28, 2008
    • 3 replies
    • 410 views
    • 
    • ngala24
    • January 28, 2008